In this episode I am sharing a Womb Embodiment practice that comes from a practice called 'Amba Movement'. It is a short meditation for connecting for your womb space and is appropriate for all womb holders. Please enjoy!

In this episode, I chat with one of my oldest friends Mindy Glabe. She is a Mama to 6 kiddos, and I am so glad to have reconnected with her recently while we have both been living in our hometown in CT. She has so much to share and has a lot of experience with pregnancy, birth and motherhood. From 3 vaginal births to 3 C-sections - she has a rich story and so much wisdom to offer. 

Mindy never went through menarche (first period) naturally and all of her pregnancies required injections in order to ovulate and conceive. We chat about making the decision to have a big family that she and her husband made together. 

Find Holly: 

Website - https://rosebudwellness.com/

Instagram - https://www.instagram.com/rosebud_wellness/

Shop - http://rosebudwellness.com/shop/

In this episode, I had the great pleasure of interviewing Annalise, she is a Fertility Awareness Educator and Holistic Reproductive Health Practitioner in training. She is enthusiastic about women’s health and awakening the divine feminine. She has traveled the world studying various healing modalities and mythology. She is now based in Asheville, North Carolina, and works with clients all around the world to empower them to connect with their body’s innate wisdom, heal after hormonal birth control, prevent or achieve pregnancy, and understand that their menstrual cycle is their 5th vital sign. 

Find Annalise: 

Website - https://mysticfemininefertility.com/ 

Instagram - https://www.instagram.com/mystic_feminine_fertility/ 

Find Holly: 

Website - https://rosebudwellness.com/

Instagram - https://www.instagram.com/rosebud_wellness/ 

Shop - http://rosebudwellness.com/shop/

In this episode, I interview Kristin Hauser of Womb Medicine. She is an acupuncturist, herbalist, womb health educator, somatic sex educator, yoga teacher AND birth worker. She shares in this episode about her two homebirths that were only 23 months apart! She offers a unique perspective on trusting your body and the process of birth.

Find Kristin:

Website - https://www.wombmedicine.com

Instagram - https://www.instagram.com/kristinhauser/

Course - 

https://www.freebirthsocietycourses.com

Or www.bloodmysteriesschool.com

Find Holly:

Website - https://rosebudwellness.com/

Instagram - https://www.instagram.com/rosebud_wellness/

Shop - http://rosebudwellness.com/shop/

Check out the “Taking Back Birth” podcast with Maryn Green of Indie Birth! It’s awesome and filled with quality information.

Indie Birth:

Website - https://indiebirth.org/

Podcast - https://indiebirth.org/podcastarchive/

Find Holly:

Website - https://rosebudwellness.com/

Instagram - https://www.instagram.com/rosebud_wellness/

Shop - http://rosebudwellness.com/shop/