Here is the link to the article if you would like to read about <a target="_blank" href="https://drlauriemarbas.substack.com/p/the-one-habit-id-start-with-if-you">The First Habit I Prescribe as a Doctor.</a> Get full access to The Habit Healers at <a href="https://drlauriemarbas.substack.com/subscribe?utm_medium=podcast&utm_campaign=CTA_4">drlauriemarbas.substack.com/subscribe</a>

Here is the link to the article if you would like to read about The First Habit I Prescribe as a Doctor. Get full access to The Habit Healers at drlauriemarbas.substack.com/subscribe

Here is the link to the article if you would like to read about <a href="https://drlauriemarbas.substack.com/p/the-one-habit-id-start-with-if-you" rel="noopener noreferrer">The First Habit I Prescribe as a Doctor.</a> Get full access to The Habit Healers at <a href="https://drlauriemarbas.substack.com/subscribe?utm_medium=podcast&amp;utm_campaign=CTA_4" rel="noopener noreferrer">drlauriemarbas.substack.com/subscribe</a>

The First Habit I Prescribe as a Doctor

Welcome to The Habit Healers Podcast—where transformation starts with a single habit.

Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations.

You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and build the habits that make vibrant health effortless. Whether you’re looking to reverse disease, boost energy, or finally make health a way of life, this podcast will show you how.

Because true healing isn’t about willpower—it’s about design. And you’re always just one healing habit away. <a href="https://drlauriemarbas.substack.com?utm_medium=podcast">drlauriemarbas.substack.com</a>

Alternative Health

Health & Fitness

Welcome to The Habit Healers Podcast—where transformation starts with a single habit. Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations. You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and build the habits that make vibrant health effortless. Whether you’re looking to reverse disease, boost energy, or finally make health a way of life, this podcast will show you how. Because true healing isn’t about willpower—it’s about design. And you’re always just one healing habit away. drlauriemarbas.substack.com

Welcome to The Habit Healers Podcast—where transformation starts with a single habit.

Hosted by Dr. Laurie Marbas, this podcast is for anyone ready to break free from chronic health struggles, rewire their habits, and create lasting healing. Through powerful stories, science-backed strategies, and real-world tools, we dive deep into the micro shifts that lead to massive health transformations.

You’ll learn how to heal beyond prescriptions—how to nourish your body, reprogram your mind, and build the habits that make vibrant health effortless. Whether you’re looking to reverse disease, boost energy, or finally make health a way of life, this podcast will show you how.

Because true healing isn’t about willpower—it’s about design. And you’re always just one healing habit away. <a href="https://drlauriemarbas.substack.com?utm_medium=podcast" rel="noopener noreferrer">drlauriemarbas.substack.com</a>

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