The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

Ann Louise Gittleman Interviews Morley Robbins

The Root Cause Protocol (RCP) creator, Morley Robbins, is on a mission to learn the fundamental components of a healthy metabolism. The RCP is his culmination of many years of research and is revolutionary in its approach to health from a truly holistic perspective, by looking at the whole organism and how all the elements work together. Join Ann Louise and Morley for a deep dive into the fascinating world of mineral metabolism. They discuss the profound metabolic interplay between 3 KEY minerals: Magnesium, Bioavailable Copper, and Iron, and why focusing on just these key minerals can immeasurably improve your health. Ann Louise and Morley also discuss the difference between Anemia of Iron Deficiency and Anemia of Chronic Disease. They explore the “Magnesium Burn Rate” which is fueled by our constant stress, and what is it about Ceruloplasmin that makes it so important to our immunometabolism system. Robbins is the author of a number of books including “Cu-RE Your Fatigue: The Root Cause and How To Fix It On Your Own.”

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Ann Louise Gittleman Interviews Julia Ross, M.A.

Julia Ross, M.A., is the author of the bestselling books, The Diet Cure and The Mood Cure, as well as her newest book, The Craving Cure. A renowned innovator in the fields of eating disorders, addictions, and what she calls “False Moods,” Ross has pioneered the use of brain-targeted nutrient therapy to correct the neurotransmitter and blood glucose deficiencies that create negative moods and cravings for toxic foods, drugs, and unwelcome behaviors. Join Ann Louise for a fascinating interview with Julia as they discuss why many suffer from so much anxiety these days – especially our children and the younger generation. Julia explains that restoring the brain’s ability to generate positive moods using specific nutrients can not only relieve COVID-related stress, but depression, insomnia, and anxiety as well! Julia also talks about how the same neurotransmitters that program moods also program our appetite for foods. Incorporating mood-targeted nutrients can help us detach from the brain-altering substances we’ve become dependent on for temporary relief, including junk foods, alcohol, pot, opiates, prescription antidepressants, and tranquilizers. Tune in to this jam-packed, enlightening episode!

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Ann Louise Gittleman Interviews Dr. Lonnie Herman

As an internationally recognized practitioner of quantum medicine protocols, Dr. Lonnie Herman has been dubbed the “Body Whisperer.” Thousands of people have experienced a reversal of the debilitating effects of chronic pain, illness, inflammation, autoimmune diseases, and conditions previously deemed irreversible or incurable, according to traditional medicine. He utilizes a very precise and scientifically based method called “Rapid Health Restoration System” that successfully uncovers the root cause of disease, and rapidly eradicate that cause through personalized protocols that are uniquely designed for every person. Tune in to this fascinating interview where Ann Louise and Dr. Herman discuss the hidden disease-causing infections and toxins located in various parts of your brain and your body – and how when these are addressed – you can be free from the discomfort causing root issues that so often are lurking in the “shadows.” This is one First Lady of Nutrition podcast that you will NOT want to miss!

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Ann Louise Gittleman Interviews Dr. Jack Wolfson

Are you ready for a 100-year-old heart? Then you will not want to miss Dr. Jack Wolfson (the Paleo Cardiologist) and Ann Louise Gittleman (the First Lady of Nutrition) discuss the true causes of heart disease and why conventional prescription drugs and treatments are not the answer to preventing or curing this number one killer today of both men and women.  Having served for many years in conventional medicine until he had his own wake-up call and became a “doctor of cause,” Dr. Wolfson speaks quite candidly with Ann Louise.  He unpacks the most pressing concerns about heart disease. Why cholesterol is good for your heart. Why medicine and surgery aren’t the best ways to treat heart disease. What to eat for optimal heart health. Lifestyle practices for optimal heart health. The top heart health tests…what to have and what to avoid. The top nutritional supplements for heart health. Tune into this outstanding podcast where you will learn the all-natural tips and practices you need to prevent, treat, and reverse heart disease.

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Ann Louise Gittleman Interviews Selina Delangre

Back in 1996, Ann Louise wrote a book called “Get the Salt Out.”  As she readily admits in this interview, she was not quite on target. Join The First Lady of Nutrition and Selina Delangre as they set the record straight when it comes to the critical necessity of the right kind of salt. Simply put, not all salt is created equal. While it is still important to get some of the salt OUT, it is also essential to keep the vital life sustaining salt IN! Selina Delangre proudly continues the extraordinary legacy of Jacques Delangre, her ex-father-in-law, as the owner of the most loved sea salt brand in the world, Celtic Sea Salt. For over 30 years, she has led the sea salt industry through trends and innovation and received endless testimonials from customers who have great results using her sea salt. Ann Louise and Selina waste no time discussing how our bodies are prominently made up of sodium chloride, calcium, magnesium, and potassium and that these essential elements must be properly sourced to provide clean, sustainable high mineral salt. Selina is also the bestselling author of “In Her Element: Sea Salt, Surrender, and A Journey to a Whole Life.” You can learn more at: http://www.selinanaturally.com/

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Ann Louise Gittleman Interviews Krystyna Houser

SIBO, or small intestinal bacterial overgrowth, is a burgeoning concern. Learn why SIBO and IBS cases are skyrocketing. Join Ann Louise Gittleman and Krystyna Houser as they tackle the underlying issues of SIBO proliferation. These include the diminishing quality of food and food poisoning, the proliferation of GMOs, the consumption of antibiotics and much more. Krystyna’s personal health odyssey eventually led her to found “Good LFE,” a new lifestyle brand focusing on microbiome health and wellness for those struggling with SIBO and IBS. This year, Krystyna released her first book, “The Good LFE Cookbook: Low Fermentation Eating for SIBO, Gut Health and Microbiome Balance” – a seasonal cookbook that opens a whole new world of eating options for those contending with SIBO, IBS, and other GI-related issues. Krystyna’s work specializes in low fermentation, which is diametrically opposed to what is popular these days, so don’t miss this scintillating episode!

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Ann Louise Gittleman Interviews Paul G. Harch, M.D.

Ann Louise Gittleman, your host for the First Lady of Nutrition podcast, recently completed 40 hyperbaric oxygen treatments at the Harch HBOT in New Orleans. She couldn’t wait to share the phenomenal health benefits of an often-ignored therapy like HBOT. And so, she is thrilled to welcome Paul G. Harch, M.D., a world-renowned expert in hyperbaric oxygen treatment! As the author of the recently published book, “The Oxygen Revolution,” Dr. Harch discusses the fascinating history and profound efficacy of HBOT to treat more than 100 different conditions, including stroke, dementia, autism, traumatic brain injury, and cancer. As Dr. Harch mentions in the podcast, HBOT is really gene therapy. He continues to be a private practice that has resulted in the largest case experience in neurological hyperbaric medicine in the world, and patients from over 50 countries have come to Dr. Harch to receive hyperbaric oxygen therapy. In March 2020 he proposed the application of HBOT to COVID-19 pneumonia based on the successful use of hyperbaric treatment for dying Spanish Flu patients in 1918 and has now successfully treated patients with COVID-19 Long-Haulers Syndrome. 

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Ann Louise Gittleman Interviews Dr. William Davis

Little did Ann Louise know in 1988 when she wrote her first book, Beyond Pritikin – that talks about the dangers of gluten – that she would be channeling a groundbreaking book many decades later called Wheat Belly! Join Ann Louise as she welcome Dr. William Davis, a preventive cardiologist and author of the #1 New York Times bestseller Wheat Belly. In his latest pioneering project, SUPER GUT, Dr. Davis maintains that the answer to our gut and overall health problems isn’t found in the latest version of a ketogenic diet or some new superfood but rather that we need to reintroduce our bodies to the microbial species that once lived in our ancestors while pushing back the army of microbial imposters that have taken their place. According to Dr. Davis, SUPER GUT’s action plan shows us how we can easily replace essential microbes lost from the modern microbiome while eliminating the bad ones that cause small intestinal bacterial overgrowth, SIBO and small intestinal fungal overgrowth, SIFO overgrowth of microbes that hijack human health. Microbiome medicine is an essential part of disease prevention, vitality, longevity, and good health.  Tune into what may be one of our best episodes to date!

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Ann Louise Gittleman Interviews Kara Fitzgerald, ND

Looking younger longer is a hot topic these days. So, it’s no wonder that the First Lady of Nutrition jumped on the opportunity to interview Kara Fitzgerald, ND, especially after Ann Louise spent years of research for her latest book, “Radical Longevity.” Join Ann Louise and Kara as they hit the ground running discussing Kara’s new book: “Younger You: Reduce Your Bio Age and Live Longer.” Though getting older is inevitable and your ‘chronological age’ can only move in one direction, exciting new research shows that you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. In this engaging interview you will learn that your genes don’t dictate your fate and the root cause of all diseases is not driven by genetics. The two also discuss how DNA methylation – a process that influences which genes are turned on and which are turned off – powerfully influences your epigenetic expression. With assessment tools for determining your bio age, recipes, and plans for putting it all into practice, Dr. Fitzgerald’s “Younger You” helps you repair years of damage, ward off chronic disease, and optimize your health—for years to come.

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Ann Louise Gittleman Interviews Kristin Kirkpatrick

Join us as we welcome bestselling author Kristin Kirkpatrick of “Skinny Liver.” The First Lady was especially excited to speak with Kristin because her own international bestselling “Fat Flush Plan” was the first diet book in the nation to target the liver as a major fat burning organ. Now the two of them jump right into discussing “Skinny Liver” and how the health of nearly every organ is deeply connected to the liver. As Kristin explains, a silent health crisis is impacting one-third of the American population — nonalcoholic fatty liver disease (NAFLD). According to the latest research most people are not aware that they are at risk because its symptoms often don’t manifest until the liver is seriously compromised. If you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke), and potentially several devastating conditions such as liver cirrhosis and liver cancer. “Skinny Liver” shares the steps you can take to get your liver health back on track, with everything from exercise to healthy eating and other lifestyle changes–along with delicious liver-friendly recipes.

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