The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

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Ann Louise Gittleman Interviews Dr. Cass Ingram

Back by popular demand, Dr. Cass Ingram joins the First Lady of Nutrition Podcast once again!  Considered as one of the most respected physicians in the field of natural medicine, Cass Ingram is the author of over 30 books, including The Cure is in the Cupboard, Natural Cures for High Blood Pressure, and Natural Cures for Killer Germs.  Ann Louise and Dr. Ingram jump right into it discussing the fascinating history of black seed oil which has made a comeback in modern times.  Who knew that the ancient Assyrians prescribed black seeds and its oil for aiding digestion or that that wife of the Egyptian Pharaohs used it as a beauty secret for wrinkle-free skin?  Originating from the seeds of Nigella sativa, a plant native to southwest Asia, black seed oil supports a healthy digestive system, immune system, cardiac processes and sleep. It also supports the overall health of the kidneys, the hormone system, and the skin due to vitamin E, sterols, sterolins, and vital omega-3s, -6s, and -9s.  Ann Louise and Dr. Ingram also talk about his book “The Lyme Disease Cure” – destroying Lyme with natural cures without any side effects – the most potent of which is oil of wild oregano. This is a jam-packed podcast filled with a plethora of information you need to hear and don’t’ want to miss!

The post Black Seed Oil – The Oil That Cures Everything but Death – Episode 82: Dr. Cass Ingram first appeared on Ann Louise Gittleman, PhD, CNS.

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Ann Louise Gittleman Interviews Christiane Northrup, M.D.

Every now and then there comes along a true trail blazing health warrior for whom the mantle of visionary truly applies.  Today’s First Lady of Nutrition guest is one of these individuals.  Christiane Northrup, M.D. is a pioneer in women’s health. She is a board-certified OB/GYN with more than thirty years of clinical experience, former assistant clinical professor of OB/GYN at the University of Vermont College of Medicine, and three-time New York Times bestselling author of Women’s Bodies, Women’s Wisdom, The Wisdom of Menopause and Goddesses Never Age.  Join Ann Louise and Dr. Northrup as they discuss all the latest research regarding menopause and the challenges of estrogen.  After decades spent transforming women’s understanding of their sacred bodies and processes, Dr. Northrup now teaches women to thrive at every stage of life.  Check out her seminal work now in its 4th edition: “The Wisdom of Menopause” which has just been released.

The post The Wisdom of Menopause – Episode 81: Dr. Christiane Northrup first appeared on Ann Louise Gittleman, PhD, CNS.

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Ann Louise Gittleman Interviews Dr. Sherrill Sellman

A passionate advocate for empowering women to achieve hormonal balance and optimal wellness at any age, Dr. Sherrill Sellman is a seasoned and highly skilled Naturopathic Doctor. Listen in as Ann Louise and Dr. Sherrill tackle the sensitive topic of vaginal dryness and discuss Hygeena – a breakthrough product that is truly an elixir that can help women regain sexual pleasure as well as vaginal health.  Its unique formula provides some of Nature’s most healing gifts to support women to be healed, revitalized, and rejuvenated throughout their lifetime and does not contain any estrogen, progesterone, chemicals or drugs.  Dr. Sellman also touches on the importance and efficacy of healing with frequencies and how emotional traumas underly all illnesses.

The post Hormonal Balance At Any Age – Episode 80: Dr. Sherrill Sellman first appeared on Ann Louise Gittleman, PhD, CNS.

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Ann Louise Gittleman Interviews Dr. Robyn Benson

Listen to Ann Louise and Dr. Robyn Benson as they take a deep dive into regenerative medicine including sexual rejuvenation, brain and body regeneration and solutions to help you renew, restore and regenerate a youthful body.  Dr. Robyn Benson is a heart-centered visionary and inspirational catalyst devoted to changing the face of health care.  She is the creator of Amplified Regenerate Therapies (ART) and is the author of a best-selling book, “The Healthy Conscious Traveler: 8 Pathways to Smart & Effortless Travel.”

The post Amplified Regenerate Therapies – Episode 79: Robyn Benson first appeared on Ann Louise Gittleman, PhD, CNS.

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Ann Louise Gittleman Interviews J.B. Handley

J.B. Handley is the best-selling author of “How to End the Autism Epidemic.” Together with his wife Lisa, he founded Generation Rescue, a nonprofit organization dedicated to autism recovery.  Join Ann Louise and J.B. as they discuss the incredibly moving and inspiring story of J.B.’s son Jamison’s journey to find a method of communication that allowed him to show the world that he was a brilliant, wise, generous, and complex individual who had been misunderstood and underestimated by everyone in his life. Jamison’s remarkable transformation challenges the conventional wisdom surrounding autism, a disability impacting 1 in 36 Americans. Many scientists still consider non-speakers with autism—a full 40 percent of those on the autism spectrum—to be “mentally retarded.” Is it possible that the experts are wrong about several million people?  Don’t miss this fascinating interview and be sure to pick up a copy of J.B. and Jamison’s new book “Underestimated: An Autism Miracle.”

The post The Truth About Autism – Episode 78: JB Handley first appeared on Ann Louise Gittleman, PhD, CNS.

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Ann Louise Gittleman Interviews Dr. Sherry Rogers

On a mission to make autoimmune disease history (a thing of the past), Palmer Kippola is well on her way!  Palmer is a bestselling author, speaker, and Functional Medicine Certified Health Coach who specializes in helping people reverse and prevent autoimmune conditions.  Based on her two-decade battle to overcome multiple sclerosis, she developed a framework called F.I.G.H.T.S. – which stands for Food, Infections, Gut health, Hormone balance, Toxins and Stress – to help others beat autoimmune conditions.  Join Ann Louise and Palmer as they discuss Palmer’s total health transformation programs for people who seek to heal from any autoimmune condition by addressing their root causes head on with functional lab testing and comprehensive mind-body strategies. Palmer also shares how after she healed from MS she discovered empowering science which prompted her to write a best-selling book, “Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health” to help people heal and thrive.

The post Overcoming Autoimmune to Reclaim Your Life – Episode 77: Palmer Kippola first appeared on Ann Louise Gittleman, PhD, CNS.

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Ann Louise Gittleman Interviews James Templeton

Join Ann Louise as she speaks with James Templeton (CEO of Uni Key Health Systems) about the ‘fountain of youth’ formula (GH-3) to its transformation into Ultra H-3 Plus.  Inspired by Dr. Ana Aslan’s famous Gerovital/GH-3 Formula, the Ultra H-3 Plus Brain Support Supplement contains the two metabolites of the original key ingredient — PABA and DMAE — which are easier for the body to use.   The result of research and focus groups, this new formulation works rapidly to sharpen the memory and focus, soothe stiff joints, boosts energy and mood, and renews a youthful vitality.  Ann Louise and James talk about how the Ultra H-3 Plus Brain Support Supplement combines ten more of the most well-documented, effective brain health and anti-aging nutrients on the planet.

The post The Legendary Romanian Fountain of Youth – Episode 76: James Templeton first appeared on Ann Louise Gittleman, PhD, CNS.

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Ann Louise Gittleman Interviews Lloyd Burrell

Electrosense guru Lloyd Burrell joins ALG to discuss the hazards of non-ionizing cell phone radiation and what to do about it.  Are certain people more susceptible?  What new threats does 5 G pose?  Are all EMFs cumulative and therefore hazardous to our collective health?  As the author of Zapped, Ann Louise is well equipped to ask the most salient questions and Lloyd with his years of experience and research is more than able to address these concerns! For over 10 years Lloyd has been speaking at on-line events, podcasts, radio shows and hosts his own bi-monthly EMF-Health podcast.  He is the author of the eBook Long Term EMF Protection, creator of the EMF Health Summit and founder of the website ElectricSense.com. 

The post You Are All WiFried – Episode 75: Lloyd Burrell first appeared on Ann Louise Gittleman, PhD, CNS.

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Ann Louise Gittleman Interviews Kris Gethin

Kris Gethin is an international personal trainer and nutritionist who has transformed clients ranging from Bollywood celebs to world-champion UFC fighters. Kris has been voted the world’s #1 trainer by PT Academy and Bodybuilding.com. Join Ann Louise and Kris as they discuss the best exercises to do as we age, how to stay fit even during lockdown and how to effectively ‘biohack’ your environment!  You will be inspired with Kris’ down to earth and simple suggestions on how to maintain lean muscle mass as we get older and his recommendations for the best plant-based protein powder to supplement our diet.  Kris aspires to help as many people live a healthy, more fulfilling life by raising the bar on health and fitness education through his books, video trainers, blogs, YouTube videos, and show, The Knowledge and Mileage Podcast.  His most recent book is “MAN OF IRON.”

The post Fit Past 50 – Episode 74: Kris Gethin first appeared on Ann Louise Gittleman, PhD, CNS.

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Ann Louise Gittleman Interviews JJ Virgin

Celebrity nutrition and fitness expert JJ Virgin is also the author of four New York Times bestsellers.  In September 2012, JJ got the call that every parent dreads: her 16-year-old son, Grant, had been the victim of a horrific hit-and-run. His injuries were so severe and his chances of survival so slim that doctors told his family to let Grant die. JJ decided to stop listening to the odds and start expecting miracles instead.  Join Ann Louise and JJ Virgin for this very inspiring interview and an intimate look into the heart and mind of a mother battling for both her son and her own future, plus the lessons she learned that are crucial to a healthy, resilient mindset. You will be encouraged and moved to turn your own worst nightmare and challenges into an opportunity to grow and thrive!  Check out JJ’s book “Warrior Mom: 7 Secrets to Bold, Brave Resilience.” 

The post JJ Virgin’s 7 Secrets to Bold, Brave Resilience – Episode 73: JJ Virgin first appeared on Ann Louise Gittleman, PhD, CNS.