The First Lady of Nutrition Podcast with Ann Louise Gittleman, Ph.D., C.N.S.

Over the past 30 years, Donna has become one of the most respected authorities in the field of digestive health, diet, and nutrition. She was the first to introduce the popular sweetener stevia to the public here in the US, and her first book, The Body Ecology Diet, introduced the world to a sugar-free, gluten-free, casein-free, and probiotic-rich diet and a way of life that is now followed by tens of thousands of people around the world. Now she is focusing her attention on Nutritional Genomics, a brilliant new field of science that studies the effect of gene-diet interactions, opening the door to the most comprehensive, detailed, and genetically personalized nutrition plans ever designed --and unlocking your personalized pathway to health.

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Ann Louise Gittleman Interviews Hyla Cass, MD

Ann Louise continues her CBD series, focusing on the beneficial effects of CBD on the brain, with Hyla Cass, MD. Dr. Cass is a well respected physician and psychiatrist who helps her patients with the symptoms of withdrawal from psychiatric medicines through targeted use of nutritional supplements like CBD-containing hemp oil extract. For those interested in pursuing the products mentioned in this podcast or for more information, visit https://cassmd.com/

The post This is Your Brain on CBD – Episode 33: Hyla Cass, MD first appeared on Ann Louise Gittleman, PhD, CNS.

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Ann Louise Gittleman Interviews Dr. James M. Greenblatt

Integrative psychiatrist Dr. James Greenblatt has been on the forefront for nutritional interventions in mental illness. In this episode, Dr. Greenblatt discusses the amazing efficacy of a little known mineral which is vilified and misunderstood in medicine. He explains eloquently how lithium is essential and critical to human health and shows great promise as the Cinderella Story in treating dementia, suicide prevention and Alzheimer’s disease.

The post The Cinderella Mineral That Could Defeat Alzheimer’s – Episode 32: Dr. James M. Greenblatt first appeared on Ann Louise Gittleman, PhD, CNS.

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Ann Louise Gittleman Interviews Rebecca Wood

Since becoming the first food editor of The East West Journal in 1971, Rebecca Wood has remained at the forefront of the holistic health movement. Her book, The New Whole Foods Encyclopedia has been in continuous print for nearly 40 years. She currently melds traditional Chinese medical diagnostics and diet counseling with a focus on facial reading. Ann Louise speaks candidly with Rebecca about the art and science of face reading, diets, and common solutions to digestive challenges.

The post How To Read Your Face Like a Book – Episode 31: Rebecca Wood first appeared on Ann Louise Gittleman, PhD, CNS.

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Ann Louise Gittleman Interviews Dr. Barrie Tan

Researcher, trailblazer and the world’s foremost expert on an underlooked and often ignored vitamin — vitamin E — Dr. Barrie Tan is credited with discovering a form of vitamin E called tocotrienol in three major sources: Palm, Rice, and Annatto, a tropical plant that grows in South America that is the richest known source of tocotrienols. More than 100 studies and clinical trials have shown the surprising benefits of tocotrienols for heart, brain, liver, lung, bone, and cellular health, all without any known side effects. Tocotrienols have been studied in human cancer clinical trials and were shown to almost DOUBLE overall life expectancy when taken with standard therapy. Join me on the cutting edge of science and learn how this discovery could lead to better health and extended longevity for us all.

The post The Remarkable Discovery That May End Chronic Disease – Episode 30: Dr. Barrie Tan first appeared on Ann Louise Gittleman, PhD, CNS.

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Ann Louise Gittleman Interviews Robert F. Kennedy, Jr.

“The greatest crisis that America faces today is the chronic disease epidemic in America’s children,” says Robert F. Kennedy, Jr., the son of slain US Presidential candidate Senator Kennedy, and Founder, Chairman of the Board, and Chief Legal Counsel for Children’s Health Defense. With more than 54% of American children suffering from one or more chronic illnesses — including one out of five kindergartners with asthma and one in 34 children with autism — it is imperative that we learn the reasons behind the explosion of chronic illnesses and turn our attention to helping the most vulnerable in our society.

The post What’s Behind the Explosion of Children’s Chronic Illnesses? – Episode 29: Robert F. Kennedy, Jr. first appeared on Ann Louise Gittleman, PhD, CNS.