The FIT40 Podcast

By Bryan Fitzsimmons

This podcast is for people 40+ who are interested in simplifying their health and fitness so they can get leaner, stronger, and feel incredible.

... more

4.6

2020 ratings

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FAQs about The FIT40 Podcast:

How many episodes does The FIT40 Podcast have?

The podcast currently has 410 episodes available.

The FIT40 Podcast episodes:

March 30, 2023 #109: Top 3 BIGGEST Nutrition Mistakes
If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more visit:

www.facebook.com/groups/fit40family/

Find me on…

Website ► https://coachfitzz.com/

Email ► [email protected]

Instagram ► https://www.instagram.com/coach_fitzz/?hl=en

TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
...more
10min
March 27, 2023 #108: Top 3 BIGGEST Mistakes People Make With Their Workouts
If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more visit:

www.facebook.com/groups/fit40family/

Find me on…

Website ► https://coachfitzz.com/

Email ► [email protected]

Instagram ► https://www.instagram.com/coach_fitzz/?hl=en

TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
...more
16min
March 22, 2023 #107: The Ultimate Nutrition Hack, How To Not Get Hurt Running, How To Become More Powerful
If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more visit:

www.facebook.com/groups/fit40family/

Find me on…

Website ► https://coachfitzz.com/

Email ► [email protected]

Instagram ► https://www.instagram.com/coach_fitzz/?hl=en

TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
...more
31min
March 20, 2023 #106: What Is Online Personal Training?
If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more visit:

www.facebook.com/groups/fit40family/

Find me on…

Website ► https://coachfitzz.com/

Email ► [email protected]

Instagram ► https://www.instagram.com/coach_fitzz/?hl=en

TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
...more
19min
March 06, 2023 #105: Tips For Parents To Get In Shape (w/ Anthony Pluff)
If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more visit:

www.facebook.com/groups/fit40family/

Find me on…

Website ► https://coachfitzz.com/

Email ► [email protected]

Instagram ► https://www.instagram.com/coach_fitzz/?hl=en

TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
...more
48min
February 27, 2023 #104: How To Kill Hunger and Cravings
If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more visit:

www.facebook.com/groups/fit40family/

Find me on…

Website ► https://coachfitzz.com/

Email ► [email protected]

Instagram ► https://www.instagram.com/coach_fitzz/?hl=en

TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
...more
21min
February 20, 2023 #103: How To Find Motivation To Exercise
If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more visit:

www.facebook.com/groups/fit40family/

Find me on…

Website ► https://coachfitzz.com/

Email ► [email protected]

Instagram ► https://www.instagram.com/coach_fitzz/?hl=en

TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
...more
11min
February 13, 2023 #102: How To Exercise Pain Free After 40
If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more visit:

www.facebook.com/groups/fit40family/

Find me on…

Website ► https://coachfitzz.com/

Email ► [email protected]

Instagram ► https://www.instagram.com/coach_fitzz/?hl=en

TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
...more
13min
February 06, 2023 #101: Weights vs Cardio, Hormones & Tips For Moms 40+ w/ Rachel Sheriff
If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more visit:

www.facebook.com/groups/fit40family/

Find me on…

Website ► https://coachfitzz.com/

Email ► [email protected]

Instagram ► https://www.instagram.com/coach_fitzz/?hl=en

TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
...more
1h 17min
January 23, 2023 #100: Jillian's Weight Loss Journey 2 Years Later
If you'd like to join the free Coach Fitzz Facebook Group for workouts, recipes, form tips, and much more visit:

www.facebook.com/groups/fit40family/

Find me on…

Website ► https://coachfitzz.com/

Email ► [email protected]

Instagram ► https://www.instagram.com/coach_fitzz/?hl=en

TikTok ► https://www.tiktok.com/@coach_fitzz?lang=en

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit bryanfitzsimmon.substack.com
...more
50min

FAQs about The FIT40 Podcast:

How many episodes does The FIT40 Podcast have?

The podcast currently has 410 episodes available.

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