The Fitness League

By Alessandra and Josh Scutnik, Joelle Cavagnaro

Welcome to the podcast for busy humans who want to train smarter, live stronger, and become the best damn version of themselves.

Hosted by Alessandra and Josh Scutnik, alongside Joelle Cavagnaro, we’... more

4.9

4444 ratings

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FAQs about The Fitness League:

How many episodes does The Fitness League have?

The podcast currently has 268 episodes available.

The Fitness League episodes:

December 26, 2022 The medical system is failing you PART 2: We're here to help
An exciting announcement from Alessandra and Josh and the NEWEST member of Team SDE.

APPLY FOR COACHING

Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE

Alessandra's Instagram

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Our vlog channel
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33min
December 06, 2022 The medical system is failing you: here's what you need to do
Josh and Alessandra spin-off last week's episode with some actionable steps to improve your health and longevity as well as a discussion on why the current medical system (generally speaking) ain't it

APPLY FOR COACHING

Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE

Alessandra's Instagram

Josh's Instagram

Our vlog channel
...more
30min
November 30, 2022 Diabetes Medicine for weight loss: worth the hype?
Josh and Alessandra dive into the recent hype behind people using diabetes injections for weight loss. Is it worth it? What are the consequences? Find out our take in this episode!

APPLY FOR COACHING

Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE

Alessandra's Instagram

Josh's Instagram

Our vlog channel
...more
23min
November 01, 2022 The #1 reason you struggle with motivation
Josh and Alessandra dive into dopamine in today's episode and Josh shares how being more mindful of dopamine hits has impacted his life in the short-term. They also discuss how this can be applicable to our children + some things they are focusing on with Kai!

APPLY FOR COACHING

Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE

Alessandra's Instagram

Josh's Instagram

Our vlog channel
...more
22min
October 25, 2022 How to ensure you're recovering optimally to meet your goals
Josh and Alessandra dive into the MOST important part of your training- recovery. Learn from their experiences and understand how you can help your body recover better without dishing out money on things like supplements :)

Follow Alessandra on IG: https://bit.ly/3SBpB1X

Follow Josh on IG: https://bit.ly/3JLhMTc

Train with us in our app: SDE Method App

https://evolve.sd-evolution.com/

Amazon favorites, links + everything else:

https://msha.ke/alessandrascutnik/

...more
32min
October 18, 2022 What you need to know: Secrets to a successful Instagram
Alessandra and Josh dive into the topic of social media since that is the sole reason why they have two very successful businesses. Listener q+a is at the end of the episode!

APPLY FOR COACHING

Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE

Alessandra's Instagram

Josh's Instagram

Our vlog channel

...more
38min
October 11, 2022 If you "suck" at meditation, this is for you
Josh and Alessandra take a listener request to dive back into the topic of meditation this week!

APPLY FOR COACHING

Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE

Alessandra's Instagram

Josh's Instagram

Our vlog channel
...more
18min
October 07, 2022 How to improve your environment to support your goals
Josh and Alessandra dive into the topic of how you environment impacts your habits and goals with some helpful tips to help you take action this week!

APPLY FOR COACHING

Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE

Alessandra's Instagram

Josh's Instagram

Our vlog channel
...more
19min
October 04, 2022 3 things we wish we knew earlier: Nutrition Edition
Josh and Alessandra dive into 3 common areas of struggle with nutrition that they have been through personally and see with MANY clients

APPLY FOR COACHING

Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE

Alessandra's Instagram

Josh's Instagram

Our vlog channel
...more
17min
September 30, 2022 Normalizing the discussion on mental health
Josh and Alessandra dive into the topic of mental health, what they have done to focus on and improve each of theirs, and a few takeaways for you!

APPLY FOR COACHING

Are you a fitness coach? Use our online coaching software, Fit Coach Pro: CLICK HERE

Alessandra's Instagram

Josh's Instagram

Our vlog channel
...more
16min

FAQs about The Fitness League:

How many episodes does The Fitness League have?

The podcast currently has 268 episodes available.

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