Breakup to Blessing

The Five Buckets of Love: Building the Foundation for a Healthy Relationship Ep. 144


Listen Later

In today's episode, I'm exploring a concept inspired by Steven Bartlett's book The Diary of a CEO: 33 Laws of Business and Life — specifically his idea of "The Five Buckets." When I read this, it instantly clicked for me how perfectly it applies to dating and relationships.

Steven's framework explains how success is built — starting with knowledge and skills, which then create your network, resources, and ultimately your reputation. But what happens when we skip the foundation? When we try to jump to the outcome — the successful career, the perfect relationship — without building the emotional and personal groundwork first?

In this episode, I connect Steven's Five Buckets to the world of dating. You'll hear about: 💡 Why attraction alone isn't enough for long-term love 💡 How emotional maturity creates true relationship compatibility 💡 The danger of chasing a "bucket five" partner before you've built your own foundation 💡 What it really means to become the kind of person you want to attract

You'll also learn how to apply this framework to your own growth — building knowledge of yourself, developing emotional and relational skills, and creating the kind of grounded confidence that naturally attracts healthy, lasting love.

Because just like in business, if you skip the foundation, the relationship eventually crumbles. But when you build from the ground up — with self-awareness, growth, and emotional intelligence — everything else starts to fall into place.

Listen if:

  • You're tired of short-lived connections and want to build something real.

  • You're doing the inner work and want to understand why it matters.

  • You're ready to stop chasing and start becoming.

Book a free consultation with Sylvia: https://sylviasuwan.com/consultation

...more
View all episodesView all episodes
Download on the App Store

Breakup to BlessingBy Sylvia Suwan

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

15 ratings


More shows like Breakup to Blessing

View all
Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,684 Listeners

The Mark Groves Podcast by Mark Groves

The Mark Groves Podcast

4,724 Listeners

New Mindset, Who Dis? by Case Kenny

New Mindset, Who Dis?

5,993 Listeners

Women of Impact by Impact Theory

Women of Impact

666 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,605 Listeners

The Thais Gibson Podcast by Thais Gibson

The Thais Gibson Podcast

299 Listeners

How to Get Over Your Ex by Breakup Coach Dorothy

How to Get Over Your Ex

539 Listeners

Heal Your Heartbreak by Break Up Bestie

Heal Your Heartbreak

635 Listeners

Unf*ck Your Relationships by Michelle Panning

Unf*ck Your Relationships

232 Listeners

On Attachment by Stephanie Rigg

On Attachment

1,047 Listeners

Jillian on Love by Jillian Turecki | QCODE

Jillian on Love

1,399 Listeners

LYSS by Lyss Boss

LYSS

2,423 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,994 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,992 Listeners

BEING HER with Margarita Nazarenko by Margarita Nazarenko

BEING HER with Margarita Nazarenko

45 Listeners