Finding Mastery with Dr. Michael Gervais

The Fleeting Nature of Flow State | USWNT Captain, Becky Sauerbrunn


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This week’s conversation is with Becky Sauerbrunn, an American soccer player, Olympic gold medalist and two time FIFA Women's World Cup champion.

A veteran defender for the United States women's national soccer team, she also plays for the Portland Thorns in the National Women's Soccer League, the highest division of women's soccer in the United States.

Becky is a 4-time NWSL Defender of the Year and 7-time NWSL First XI selection.

In this conversation, Becky shares what’s it’s like to be at her best… which she describes as fleeting.

It’s those moments where everything slows down and she can see the play happening before it actually happens… every decision she makes is the right … and she’s completely present.

Those moments are elusive though and so we unpack what gets in her way.

_________________

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Finding Mastery with Dr. Michael GervaisBy Dr. Michael Gervais

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