The Flipping 50 Show

By Debra Atkinson

What's The Flipping 50 Show about?

The podcast for women in menopause and beyond who want to change the way they age. Fitness, wellness, and health research put into practical tips you can use today. You still got it, girl!

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After 40 Muscle Is a Girl’s...


Think after 40 muscle is a thing of the past? Think again! There was a time when I was a cardio bunny. I dabbled in strength training but spent hours each week, sometimes a day, doing “aerobics.” We tend to ...

The Flipping 50 Show episodes: