Ever had a “friend” who seems supportive, checks in on you sweetly… and then somehow everything you say magically makes its way back to the narcissist? Yep—that’s the flying monkey friend. In this episode, we’re breaking down one of the most confusing betrayals survivors of narcissistic abuse face: the friend who pretends to care but secretly reports back to the narcissist.

We’ll cover:

What flying monkeys are and why they’re so dangerous

How to spot the sneaky “sweet” ones

Signs your friend is double-dealing

Why some people choose the narcissist’s side (and why it’s not your fault)

How to handle betrayal, set boundaries, and protect your peace


Whether it’s a mutual friend, a family member, or a “neutral” third party stirring the pot behind your back, this episode will help you stop doubting yourself and start reclaiming your power.

💥 If you’ve been manipulated, gaslit, or hurt by someone pretending to be in your corner—this one’s for you.

Need Support, Extra Resources? Resources and Online Counseling (worldwide) information Here

Order my book Fake Love – Understanding and Healing from Narcissistic Abuse here

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Thank you for listening!
Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host.

Nova xx