In this episode, Ash and Keira chat with Brett Carrington, the passionate sports nutritionist and coach behind Redefined Nutrition + Coaching.

Brett opens up about his journey from in-person coaching to creating a successful online business, sharing the lessons he's learned along the way ✨

Tune in for some valuable insights on the future of the fitness industry, plus how embracing change can fuel growth in your own coaching business 💪

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Brett's Instagram

Ready to peek into the future of fitness? In our first episode of season 2 (yay), Ash and Keira dive into what’s coming in 2025 for coaches, gyms, and the fitness industry at large.

From the rise of AI and wearable tech to the popularity of independent gyms and martial arts, we’re unpacking the trends shaping how we train, coach, and connect.

We’re talking:
✨ Why fortnightly check-ins might just replace weekly ones.
✨ How spending habits are shifting from services to products.
✨ The growing demand for personalized coaching and goal-driven programs.
✨ How to embrace community building and collaboration (because teamwork makes the dream work).
✨ And the big one—how AI and wearables are leveling up the game for everyone.

Whether you’re a fitness coach, gym owner, or industry enthusiast, this episode will keep you in the know and ahead of the curve!

Looking to make your move?

⁠⁠⁠⁠⁠Book a call with Ash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Follow us on our socials

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In this mini-episode, we’re giving you an exclusive sneak peek into our exciting new project launching on January 27th—the 6 Week System Accelerator!

If you’ve been craving a program that breaks down the technical and operational side of your fitness business growth, this is the perfect fit for you.

Pre-registration is now open! You can pre-register now for 10% off the Accelerator 🚀

Spots are limited, so don’t miss your chance to be part of this transformative accelerator. Secure your spot today, and get ready to scale your systems for success!

See you there 🙌

It's all happening! In this milestone episode, Ash and Keira reflect on the incredible journey of Forward Moves over the past year, sharing insights on how the podcast has impacted the business.

They chat about our recent Upgrade campaign bringing exciting improvements to the membership, new team members, and upcoming plans.

Tune in for a recap and a glimpse into what's coming in the new year!

Looking to make your move?

⁠⁠⁠⁠Book a call with Ash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠Keira's Instagram⁠⁠⁠⁠⁠⁠⁠

In today's episode, Ash and Keira chat with IFBB Bikini Pro and Posing Coach, Lisa Reid, about the ins and outs of running a successful posing business.

Lisa shares her journey from athlete to business owner, tackling challenges like imposter syndrome, client management, and balancing work with personal life.

Hear her insights on building a loyal clientele, launching a posing business, and the power of networking in the fitness industry.

Looking to make your move?

⁠⁠⁠Book a call with Ash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠Visit our website⁠⁠⁠⁠

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Lisa's Instagram

In this personal episode, Ash opens up about the impact of her long-term health condition and how it has shaped her approach to health, fitness, and business.

From multiple surgeries to ongoing personal and professional challenges, Ash discusses the power of resilience, self-care, and open communication with clients.

Her story highlights the importance of not letting chronic conditions define your life while navigating entrepreneurship with empathy and strength.

Looking to make your move?

⁠⁠Book a call with Ash⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠Visit our website⁠⁠⁠

Follow us on our socials

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We are back with the inside scoop on all the latest updates from our top training apps including Everfit, and HubFit!

If you’re ready to make your systems smoother and your clients happier, don’t miss this roundup of app innovations that are changing the fitness business.

Looking to make your move?

⁠Book a call with Ash⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠Visit our website⁠⁠

Follow us on our socials

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Bec Johnson joins us to chat about her evolution from face-to-face PT to running a successful online coaching business, The Bec Project.

We dive into her journey, the highs and lows of building a brand, setting boundaries and how she’s managed to balance her love for fitness with running a growing business.

Plus, plenty of laughs and real talk about what it takes to thrive in the fitness industry!

Looking to make your move?

Book a call with Ash⁠⁠⁠⁠⁠⁠

Visit our website⁠

Follow us on our socials

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⁠⁠⁠⁠⁠Keira's Instagram⁠⁠⁠⁠⁠

⁠Bec's Instagram⁠

In this episode of the Forward Moves Podcast, we chat with Rachael Toohey, founder of The Female Collective, about her journey from personal training to running a thriving online coaching business.

Rachael shares the highs and lows of transitioning to an online model, how she found balance amidst burnout, and the importance of building long-term relationships with clients.

If you're a coach considering making the shift to online, or struggling with managing client capacity and personal well-being, this episode is for you!

Looking to make your move?

⁠Book a call with Ash⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠Visit our website⁠⁠

Follow us on our socials

⁠⁠⁠⁠⁠⁠⁠Forward Moves Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠Keira's Instagram⁠⁠⁠⁠⁠

Rachael's Instagram

⁠⁠⁠

In this episode of the Forward Moves Podcast, we dive into the ins and outs of personal versus business branding in the fitness industry.

Alongside our graphic designer Rae and social media consultant Starr, we explore whether it’s best to merge your personal identity with your business or to keep them separate.

If you're a fitness pro figuring out how to present yourself and your brand online, this episode is packed with insights to help you navigate that journey.

Follow us on our socials

⁠⁠Ash's Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Keira's Instagram⁠⁠⁠⁠

Starr's Instagram

Rae's Instagram

⁠⁠⁠⁠Forward Moves Instagram⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠Visit our website⁠