In this episode of The Functional Nurse Podcast, Dr. Ashley Shrader shares her journey from conventional nursing to functional medicine, emphasizing the importance of gut and hormone health. She discusses her personal health challenges, particularly with autoimmune issues, and how they shaped her approach to patient care. Dr. Shrader highlights the unique needs of endurance athletes and the significance of group support in health transformation. She also shares insights on starting a functional medicine practice and the vital role nurses play in this evolving healthcare landscape.

Connect with Ashley:

Website: https://www.risefxmed.com/

Instagram: https://www.instagram.com/ashleyshrader_np/

Facebook: https://www.facebook.com/ashleyshraderdnp

To stay up to date with the latest and upcoming, please sign up for my newsletter by visiting https://learn.brigittesager.com/the-functional-nurse-newsletter

Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator https://www.brigittesager.com/

Love the episode? Spread the word! Share it with fellow nurses on social media, send it in a quick text, or listen together right here. You can also pass along the link to our website and podcast, and don’t miss our new video episodes now on YouTube: https://www.youtube.com/@BrigitteSagerNP

Be well!

In this episode of the Functional Nurse Podcast, Tamra Garrick, a board-certified family nurse and founder of Ritual Wellness, shares her journey from sports marketing to nursing. She discusses holistic health, the role of athletics in shaping her approach, common misconceptions about nursing, and the importance of collaboration in functional medicine.

Connect with Tamra:

Linkedin: https://www.linkedin.com/in/tamra-geryk-9429673 

Instagram: https://www.instagram.com/tk_geryk/ 

Website: https://www.ritualwomenshealth.com/

To stay up to date with the latest and upcoming, please sign up for my newsletter by visiting https://learn.brigittesager.com/the-functional-nurse-newsletter

Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator https://www.brigittesager.com/

Consider sharing this podcast with other nurses on your social media platforms, in a text, or listen together on this page or share this link to the website and podcast. We also now have video episodes on YouTube! 📱

Be well!

In this episode, Brigitte Sager DNP interviews Lindsay Vanderstraeten, a critical care nurse with a passion for integrative and functional medicine. Lindsay shares her journey from traditional nursing to exploring holistic practices, including yoga, meditation, and nurse coaching. They discuss the importance of addressing stress in healthcare, the role of nurse practitioners, and the evolving landscape of functional medicine. Lindsay emphasizes the need for a holistic approach to patient care and the significance of personal growth in the nursing profession.

Connect with Lindsay:

To stay up to date with the latest and upcoming, please sign up for my newsletter by visiting https://learn.brigittesager.com/the-functional-nurse-newsletter

Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator https://www.brigittesager.com/

Consider sharing this podcast with other nurses on your social media platforms, in a text, or listen together on this page or share this link to the website and podcast. We also now have video episodes on YouTube! 📱

Be well!

This interview with Sarah Cook ND explores the challenges and strategies holistic health practitioners face when marketing their services. Sarah shares her journey from practicing naturopathic medicine to becoming a content creator, emphasizing efficient marketing, the use of AI tools, and the importance of finding one’s voice in entrepreneurship. The conversation also covers mindset blocks, foundational content, repurposing strategies, and new resources available to support practitioners.

Connect with Sarah:

Website: https://www.wellnesswriter.com/

To stay up to date with the latest and upcoming, please sign up for my newsletter by visiting https://www.brigittesager.com/BrigitteSager.com.

Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator.

Consider sharing this podcast with other nurses on your social media platforms, in a text, or listen together on this page or share this link to the website and podcast. We also now have video episodes on YouTube! 📱

Be well!

In this episode, Brigitte Sager interviews Shantrece Davis, a nurse practitioner and transformational life coach, about her journey from marketing to holistic nursing. They explore empowering women over 35 through functional nutrition, mindset shifts, and group coaching. The conversation highlights the value of community, personalized wellness, and tools like ChatGPT to support growth in both life and business.

Connect with Shantrece:

Website: https://fhytewell.com

Linktree: https://linktr.ee/fhytewell?utm_source=linktree_admin_share

Freebie: 7 Day FhyteWell Reset Guide: https://tr.ee/MfAoO0SZGp

To stay up to date with the latest and upcoming, please sign up for my newsletter by visiting https://www.brigittesager.com/BrigitteSager.com.

Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator.

Consider sharing this podcast with other nurses on your social media platforms, in a text, or listen together on this page or share this link to the website and podcast. We also now have video episodes on YouTube! 📱

Be well!

In this episode of the Functional Nurse Podcast, Brigitte Sager DNP shares her insights from the annual international conference for the Institute for Functional Medicine (AIC). She discusses the themes that emerged during the conference, including the importance of connection and purpose in healthcare, the role of technology in patient care, and the significance of nutrition and group medical visits. Brigitte emphasizes the need for research to validate functional medicine practices and explores future directions for functional nursing.

IFM 2026 AIC: https://www.ifm.org/aic

Catalyzing and Promoting Functional Medicine Research: https://www.ifm.org/about/research

💻 Want to stay up to date on the latest in Functional Medicine and nursing? Sign up for the newsletter at: https://learn.brigittesager.com/the-functional-nurse-newsletter-sign-up to never miss an update.

Hosted by Brigitte Sager, DNP, a functional nurse practitioner and holistic nurse educator. https://www.brigittesager.com/

✔️ Consider sharing this podcast with other nurses on your social media platforms, in a text, or listen together on this page. We also now have video episodes on YouTube: https://www.youtube.com/@BrigitteSagerNP 

Be well!

In this episode of The Functional Nurse Podcast, nurse coach Laura Alessio shares her journey from public health nursing to legal nurse consulting and ultimately to nurse coaching. The conversation explores integrating functional medicine with nurse coaching, celebrating client wins, and how personal health experiences shape professional practice. Topics include the differences between mindfulness and meditation, the challenges of building a coaching practice, and strategies for explaining the nurse coach role. The episode also highlights the importance of advocacy, networking, and community building within the functional medicine and nursing fields, encouraging aspiring nurse coaches to follow their passions.

Ways to connect with Laura:

To stay up to date with the latest and upcoming, please sign up for my newsletter by visiting https://www.brigittesager.com/BrigitteSager.com.

Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator.

Consider sharing this podcast with other nurses on your social media platforms, in a text, or listen together on this page or share this link to the website and podcast. We also now have video episodes on YouTube! 📱

Be well!

In this episode of The Functional Nurse Podcast, Brigitte Sager discusses the importance of memberships in functional nursing practices. She explores how memberships can provide ongoing support for patients, create predictable income for nurses, and foster community engagement. The conversation delves into the benefits of memberships for both nurses and patients, including flexibility, recurring revenue, and improved patient outcomes. Brigitte also shares insights on designing effective membership offerings and strategies for launching and sustaining a successful membership program.

💻 Want to stay up to date on the latest in Functional Medicine and nursing? Sign up for the newsletter at: https://learn.brigittesager.com/the-functional-nurse-newsletter-sign-up to never miss an update.

Hosted by Brigitte Sager, DNP, a Functional Medicine nurse practitioner, nurse coach, and an RN and NP FM educator. https://www.brigittesager.com/

✔️ Consider sharing this podcast with other nurses on your social media platforms, in a text, or listen together on this page. We also now have video episodes on YouTube: https://www.youtube.com/@BrigitteSagerNP 

Be well!

In this episode of the Functional Nurse Podcast, Natalie Mullen from Practice Better shares innovative strategies for holistic nurses to grow their practices while avoiding burnout. She explores key features of Practice Better, including group coaching, online courses, and membership models to boost patient engagement. The discussion emphasizes building client trust through challenges and email marketing, customizing services for diverse needs, and using community support and feedback to manage time and expand offerings. Natalie also addresses overcoming fears in entrepreneurship and using templates to streamline processes, highlighting the power of connection in the wellness space.

🎉 Special Offer for Listeners!

Follow Practice Better on Youtube: https://www.youtube.com/c/practicebetter 

Also on Facebook: https://www.facebook.com/practicebetter 

And Instagram: https://www.instagram.com/practicebetter/ 

To stay up to date with the latest and upcoming, please sign up for my newsletter by visiting https://www.brigittesager.com/BrigitteSager.com.  Hosted by Brigitte Sager, NP, a functional medicine nurse practitioner, nurse coach, and an RN and NP FM educator.

Consider sharing this podcast with other nurses on your social media platforms, in a text, or listen together on this page or share this link to the website and podcast. We also now have video episodes on YouTube! 📱

Be well!

Sponsored by the Institute for Functional Nursing. Learn more about our programs at www.fxnursing.com

In this episode of the Functional Nurse Podcast, Brigitte Sager breaks down exactly how nurses and nurse practitioners can get their foot in the door in functional and integrative medicine. Whether you're interested in entrepreneurship, working in a clinic, or expanding your role within a traditional healthcare setting, this episode provides a clear roadmap for taking the next step in your career.

Brigitte explores practical strategies for creating opportunities where none currently exist, including advocating for new roles, launching group medical visits, and offering patient education programs that improve outcomes while reducing provider burnout. She also discusses the growing need for nurses in functional medicine practices, the limitations of traditional care models, and how nurses can bridge the gap by focusing on root-cause care, lifestyle education, and holistic support. If you're a nurse ready to move beyond task-based care and step into a more impactful, patient-centered role, this episode will give you both the strategy and confidence to get started.