On today's podcast Dr. Gillett and James O'Hara NP, Discuss the pros and cons of TRT.

00:00 Intro

01:54 First study

04:45 Testosterone levels achieved

06:35 Risk factors

08:39 Potential harm

12:35 Relative risk and absolute risk

14:13 Afib non-fatal arrhythmia

18:13 Acute kidney injury

18:52 Diabetes

20:16 Blood pressure

21:00 Red blood cells

27:20 Hematocrit changes with different forms of TRT

30:43 DHT

33:58 Nasal TRT

36:50 Thromboxane A2

40:52 Testosterone gel increases Plac?

43:21 SubQ

45:41 Different ways to administer

54:41 Studies we would like to see/closing thoughts

59:26 Outro

Studies/References

► https://www.nejm.org/doi/full/10.1056/NEJMoa2215025

► https://www.auajournals.org/doi/10.1097/JU.0000000000002437

► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9621711/

► https://www.ahajournals.org/doi/full/10.1161/circulationaha.114.012066

► https://www.goldjournal.net/article/S0090-4295(20)31480-1/fulltext

► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7864697/

► https://pubmed.ncbi.nlm.nih.gov/34445892/

► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5690890/

► https://academic.oup.com/qjmed/article/98/5/349/1561336

► https://jamanetwork.com/journals/jama/fullarticle/2425744

► https://physoc.onlinelibrary.wiley.com/doi/full/10.14814/phy2.14051

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Dr. Gillett And James O'Hara NP, Discuss the many dysfunctional system's, clinics, providers, etc in the medical system.

00:00 Intro

00:43 First example

06:21 Biotin for hair loss?

09:19 TSH

12:28 Recurring themes

16:44 Huge red flags

23:35 Foods that cause hormone imbalances

29:10 Does caffeine affect hormones?

32:35 Our top 5 foods

33:47 Psychology

35:37 Should you eat protein in the morning?

42:35 Clogged liver

45:37 Outro/Story

Study/References

► https://thehormonecurebook.com/downloads/dr-sara-top-10-blacklist.pdf

► https://www.hertoghe.eu/en/the-hormone-diet/

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#medicine #bad #health #diet #exercise

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Dr. Gillett and James O'Hara NP, Discuss various different body types and their body compositions when introduced to diet and exercise.

00:00 Intro

01:16 Females in the military

05:38 Untrained resistance/aerobic

11:04 Trained males

16:42 Trained females

22:13 Both sexes trained

28:00 Different types of diets

29:38 Obese with resistance training added

35:32 Outro

Studies/References

► https://pubmed.ncbi.nlm.nih.gov/20309749/

► https://journals.physiology.org/doi/full/10.1152/japplphysiol.01370.2011

► https://journals.lww.com/nsca-jscr/Fulltext/2011/09000/Similarity_in_Adaptations_to_High_Resistance.22.aspx

► https://journals.humankinetics.com/view/journals/ijsnem/28/6/article-p580.xml

►https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4617900/

►https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6315740/

►https://pubmed.ncbi.nlm.nih.gov/29352654/

►https://www.sciencedirect.com/science/article/pii/S0002916523280193?via%3Dihub

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On this weeks podcast Dr. Gillett and James O'Hara NP, look at new hair loss medications and determine which ones are the most promising.

00:00 Intro

00:37 Cosma RNA

04:24 KX-826

06:18 GT-20029

09:23 HMI-115

14:04 Winlevi

17:23 Would we use any of these?

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On today's podcast Dr. Gillett and James O'Hara NP, Discuss CGM's and if their right for you!

00:00 Intro

00:20 What is a CGM

03:32 Non diabetics using CGM's

05:17 Whats a healthy range?

08:08 Should CGM's be over the counter?

09:40 Who should use it?

11:30 10 surprising foods that spike glucose

23:12 Outro

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#food #diet #podcast #health #gilletthealth

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David DeMesquita joins Dr. Gillett To discuss overrated and underrated supplements and prescription medicine.

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► https://www.youtube.com/@DavidDeMesquita/videos

► https://www.instagram.com/dynamite_d/

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James O'Hara NP and Taylor Martin DO, Discuss nutritional health, Physician vs Nurse Practitioner, clinical alerts, and much more! 

00:00 Intro 

00:42 Public health 

09:19 nutritional health

09:57 Physician vs Nurse Practitioner

21:36 FPA

28:11 Causes of burnout 

31:02 PA

35:12 Clinical alerts 

44:11 The business of EHR 

49:39 Taylor's take on EHR's 

54:01 Take home points/outro

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► \https://www.instagram.com/taylormartindomph/

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David DeMesquita joins Dr. Gillett To discuss how he manages his client's health, gut health, body Composition, and more!

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#bodybuilding #health #guthealth #diet #podcast #gilletthealth

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Dr. Gillett and Taylor Martin DO, Discuss preventative medicine, public health, and much more!

00:00 Intro

00:34 Taylor Martin Introduction

00:57 What is preventative medicine

02:48 Difference between practices

07:15 Family medicine and obesity medicine

15:36 GLP1

18:21 Pharmaceutical benefit managers

27:11 Statins

33:46 Terms used in precision medicine

39:05 Outro

Follow Taylor Martin

► \https://www.instagram.com/taylormartindomph/

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For information on the Gillett Health clinic, lab panels, and health coaching:

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Dr. Gillett and James O'Hara NP, Discuss "Big Pharma" and how it may play a roll in today's world.

Studies/References:

► https://adisinsight.springer.com/drugs/800019062

► https://clinicaltrials.gov/ct2/show/NCT00004494

► https://clinicaltrials.gov/ct2/show/NCT04311697

► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9555831/

00:00 intro

00:25 Signs your provider is compromised

04:29 Definitions

06:28 Paywalls

11:27 Why Pharma should provide education

14:44 How does 'Big Pharma" choose a provider

17:54 How does the FDA determine if a drug is safe?

19:40 Does "Big Pharma" influence medical school graduates?

21:35 Does the FDA approve of "Bad Drugs"?

25:51 Phases 1/2a/2b/3

31:42 VIP Peptide

36:21 What can we do about "Big Pharma" influence

38:34 Outro

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#money #government #science #fda #health #gilletthealth

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