Dr. Gillett & James O'Hara discuss failed Wada drug tests.

00:00 Intro

04:00 Medical Oversight and Doping

17:03 Elite Athletes and Doping Allegations

34:02 Tren from oxtail consumption

46:54 Endocrine disruptors like ethinylestradiol

53:52 Outro

Studies/References:

► https://jurisprudence.tas-cas.org/Shared%20Documents/7977.pdf

► https://animaldrugsatfda.fda.gov/adafda/app/search/public/document/downloadFoi/830

► https://www.scmp.com/sport/other-sport/article/3267544/us-hypocrisy-wada-queries-usada-decision-clear-american-sprinter-who-failed-drugs-test

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Dr. Gillett & James O'Hara discuss new data on Tongkat Ali.

00:00 Intro

02:35 The effect of Tongkat Ali Study

12:53 Free testosterone

19:56 Potential benefits may vary depending on individual factors

26:26 Study strengths

31:30 Outro

Studies/References:

► https://www.mdpi.com/2076-3417/14/11/4372

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#podcast #bodybuilding #health #testosterone

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Dr. Gillett & James O'Hara sit down with Dr. Egan to discuss his ER experience, transition to individualized medicine, CrossFit, and much more.

00:00 Intro

00:42 How did we meet? 

08:55 Cookie cutter clinics 

22:25 Free access to medication/over the counter meds 

28:10 Do we have any extra certifications?

39:18 ER doctor to health optimization 

50:13 CrossFit discussion

01:09:44 Outro

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#health #podcast #hormones

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James O'Hara sits down with Dr. Egan to discuss his upbringing, ER experience, and transition to individualized medicine.

00:00 Intro

00:25 Dr. Egans Dogs

02:31 How did you grow up & how did you get into medicine?

35:26 Sarms

37:29 7-minute patient visits

44:55 Stepping out of the traditional medical practice

58:48 Dr. Egan’s training routine

01:10:20 Outro

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Dr. Gillett and James O'Hara discuss the Gillett Health Games, injuries, and VO2 Max.

00:00 Intro

00:53 Gillett Health Games recap

18:30 Injuries & CrossFit

33:10 What can you expect from a V02 max

41:21 Outro

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Dr. Gillett and James O'Hara react to Peter Attia's TRT advice.

00:00 Intro

01:42 Video Starts

01:54 Steady state testosterone

03:51 Appropriate TRT

05:41 Risks

34:55 Closing Points

References:

► (Why Testosterone Replacement Therapy Is So Dangerous - Dr Peter Attia) https://youtu.be/hXHBlEZUX48?si=969JM7FwG9dqNdKV

► https://yospermtest.com/

TRT Videos:

► https://youtu.be/UAC13yCdxeg?si=m5XV5-KJQT6VEjdM

► https://youtu.be/SWAZyoKkivk?si=ijOQCsD-DuYLsaUU

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Dr. Gillett and James O'Hara discuss what they would recommend to the current presidential candidates for the upcoming debate.

00:00 intro

02:52 Donald Trumps Physical 

18:33 Joe Bidens Physical 

35:44 How would we optimize them for a debate?

36:36 What would we put Trump on?

49:05 What would we put Biden on? 

01:01:57 What would we put RFK on?

01:04:40 Outro

Studies/References: 

► https://www.apsf.org/article/anesthetic-drugs-may-interact-with-medications-used-for-parkinsons-disease/

► https://www.whitehouse.gov/wp-content/uploads/2023/02/Health-Summary-2.16.pdf

► http://cdn.cnn.com/cnn/2019/images/11/23/.trump-2018-physical-readout.pdf

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Dr. Gillett And James O'Hara NP, discuss the Semaglutide and Tirzepatide.

00:00 Intro

01:46 Why might we suggest this?

05:20 Titration schedule

06:28 Why they designed this study this way

12:04 Ai

15:35 Who should use GLP1s

17:33 Costs of GLP1s

23:35 Closing points

Studies/References:

► https://www.epicresearch.org/articles/tirzepatide-and-injectable-semaglutide-correlated-with-greatest-weight-loss-among-glp-1-medications

► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8987449/

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#weightloss #podcast #ai

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Dr. Gillett And James O'Hara NP, Discuss each others health updates.

00:00 Intro

01:22 Kyle’s eye surgery

02:37 James gyno surgery

12:59 Kyles labs

18:10 Kyles Dexa discussion

20:18 Kyles HSV results

25:00 Dexas

32:34 Micro needling for scar tissue

33:57 How’s the recovery gone

37:42 Minimally efficacious dose of BPC

40:36 James is off statins

47:15 James Heavy metal toxicity

48:55 What omega is James taking?

52:00 Outro

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Dr. Gillett And James O'Hara NP, discuss the hype around hydrogen water.

00:00 Intro

03:09 Supposed health benefits

08:41 Cycle study

13:43 Study 2

17:08 Study 3

20:15 Mouse data

25:49 Outro

Studies/References:

► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10816294/

► https://pubmed.ncbi.nlm.nih.gov/31251888/

► https://pubmed.ncbi.nlm.nih.gov/31574544/

► https://www.nature.com/articles/hr201397

► https://pubmed.ncbi.nlm.nih.gov/15705930/

► https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7259729/

► https://pubmed.ncbi.nlm.nih.gov/32045879/

► https://www.mdpi.com/2076-3921/11/9/1826

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