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The Guide to feeling healthier, eating whole foods, loving your workouts and loving your body.
This week Paige and Ellie share what they do to feel healthier, stronger, and more confident. They answer your questions about how to find the best type of workout for you, workout videos, dieting, how to feel confident at the gym, and more.
Support the show
https://www.instagram.com/the.guide.podcast
https://cozyearth.com/pages/home-category
View all episodes
By Ellie Johnson
4.7
389389 ratings
This week Paige and Ellie share what they do to feel healthier, stronger, and more confident. They answer your questions about how to find the best type of workout for you, workout videos, dieting, how to feel confident at the gym, and more.
Support the show
https://www.instagram.com/the.guide.podcast
https://cozyearth.com/pages/home-category
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