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The Guide to Keeping a Healthy Relationship with Food During the Holiday's
The holidays are a time for joy, family, and...food! But with all the festive treats and indulgent meals, it can be tough to maintain a healthy relationship with food. In this episode, Ellie shares practical tips to help you navigate the holiday season guilt-free.
Support the show
https://www.instagram.com/the.guide.podcast
https://cozyearth.com/pages/home-category
View all episodes
By Ellie Johnson
4.7
389389 ratings
The holidays are a time for joy, family, and...food! But with all the festive treats and indulgent meals, it can be tough to maintain a healthy relationship with food. In this episode, Ellie shares practical tips to help you navigate the holiday season guilt-free.
Support the show
https://www.instagram.com/the.guide.podcast
https://cozyearth.com/pages/home-category
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