You have a shit ton of content. If you look back at all the videos, posts, website content, and marketing materials you’ve created over the years, you’d quickly realize that you’re not short on content – you’re short on time. 

I know you’d love to do more with it, but how can you efficiently repurpose content to grow your business?

I brought in content specialist and digital nomad, Rosa Sarmento, to explain how you can repurpose your content, save time, and grow your reach.

In this episode, you’ll learn:

• Rosa talks about how she nestled into her niche of podcast management and content repurposing
• What is content repurposing and how does it help working entrepreneurs show up more consistently, but also work less?
• What is typically the point in an entrepreneur's journey when it's time to outsource someone like you and your team?
• Advice to people who want to outsource but are worried about their content not sounding like them or feeling like them
• Can you still repurpose content if you don’t have audio or video content?
• How many online platforms are recommended for small business owners? Do you really need to be on them all?
• What are some of the biggest issues that you see female entrepreneurs facing when they want to launch a podcast?
• A brief overview of the process involved in launching a podcast

Rosa is a podcast manager and content strategist who has been living the work from home dream, visiting 16 countries and counting. 

Ideablossoms is a small agency that focuses on making podcasting simple. No more hours of planning, recording, and editing. Rosa and her team work with coaches and course creators who already have tons of content and are ready to scale their business but don’t have the time or capacity to. 

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RESOURCES FROM THIS EPISODE

To learn more about the online course, 90 Day VA, watch this masterclass

Download Rosa’s freebie HERE


CONNECT WITH ROSA SARMENTO

Pinterest: @ideablossoms

Instagram: @idea.blossoms

Website: ideablossoms.com


CONNECT WITH LAURAAURA 

Instagram: @thatlauraaura

Facebook: @thatlauraaura

Twitter: @thatlauraaura

Website: LauraAura.com

THANK YOU, GUTSY TRIBE!

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Support the show

Leave a Review!
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Look, you and I both know that we tend to put being a mom first. But sometimes we tend to get a little lost in ourselves along the way.

So, if you're feeling uninspired, if you're just feeling kind of like a blob version of yourself, this week, I want you to take your Powerback™️ by looking at where the power leak is within your own soul.

Now you might be thinking, ‘Laura that’s really fucking deep. How in the hell do you want me to do that?’

• First, evaluate what makes you really happy.
• Then evaluate what makes you really unhappy.

Are you doing enough of the things that make you happy? 

And are you asking for help on the things that are completely draining your energy? Because so much of taking your Powerback™️ lies in simply asking for help.

My hope for you today is that you start to realize how much of the power really is in your hands! You are a magnificent human being. And you can run a business, be a mom, be a spouse and be a friend.

And it doesn't have to be in a perfectly sliced pie.

---

RESOURCES FROM THIS EPISODE

Head to lauraaura.com to learn more about the newly launched Intuitive  Masterclass Series, designed for intuitive female business owners who are eager to combine their passion for energy work with practical, grounded tools and guidance to learn how to grow your business. 

You can also find out more about The BrandstarterTM Course, Brand Reviews, Powerback Sessions, and the Powerback Course. 

CONNECT WITH LAURAAURA

Instagram: @thatlauraaura

Facebook: @thatlauraaura

Twitter: @thatlauraaura

Website: LauraAura.com


THANK YOU, GUTSY TRIBE!

We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You’re a mom but you’re also an entrepreneur at heart. 

You want to be the best mother that you can be but don’t want to give up your dreams. 

Running a business and being a great mother doesn’t have to be a decision, they can reside next to one another. And I have the amazing Dr Avital Beck to speak about just this -- being a mompreneur!

In this episode, you’ll learn:

• Where did the idea for MilkStrip come from?
• Knowing when it's time to leave the security of your day job and go full force into your business
• Dr Beck talks about the obstacles she faced when transitioning into entrepreneurship
• The importance of the representation of women in STEM
• Advice for women or young girls wanting to go into STEM
• Stepping into entrepreneurship with toddlers and releasing the expectations that moms ‘have’ to do
• The reality of mom-shaming
• How to practice being present in your company and at home
• Advice for mamas who may be struggling with running a business and also raising a family at the same time

Dr Avital Beck is the CEO, Chief Science Officer, and co-founder of MilkStrip. While working in Israel's biotech industry, she was looking for her next challenge and took a leap of faith to create a startup focusing on problems many mothers faced while breastfeeding - including knowing if their breast milk has expired and if it met their babies’ nutritional needs.

With over 7 years of experience in the biotech industry, she co-created the first company in the world to offer these at-home self-diagnostic tests for breastmilk. 

Did I mention she has a PhD in Molecular Biology? 

She’s a mama of six and an advocate and mentor for women, encouraging them to reach for their goals. 

---


RESOURCES FROM THIS EPISODE

To learn more about Dr Avital Beck’s kits click HERE. Use coupon code: MS50GIFT and get a 50% discount!


CONNECT WITH DR AVITAL BECK

Instagram: @avitalbeck

Linkedin: Avital Beck

Website: milkstrip.com

CONNECT WITH LAURAAURA 

Instagram: @thatlauraaura

Facebook: @thatlauraaura

Twitter: @thatlauraaura

Website: LauraAura.com

THANK YOU, GUTSY TRIBE!

We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Today, I want to encourage you to take your Powerback™ by playing in the space of ‘what if!’

• What if I charged what I truly wanted?
• What if I started to attract dream clients from around the globe that were eager, happy and over the moon excited to work with me?  

Now we're not worried about, ‘HOW this is going to happen’. 

What we are solely and unapologetically focused on is, ‘WHAT would your high ticket offer be?’ $2,000? $10,000? $50,000? $100,000?

Whether you're ready to take the next step and implement this or not, is irrelevant. But what I'd like you to do is to get a sticky note and write that dollar amount down.

Put that shit on your computer, on your mirror, on your refrigerator, on your wine bottle, on your coffee pot… wherever you see it and look at these posts every single day! 

Really start to embody the energy that this money is calling for you; embody the abundance because, my friend, if you're seeing it, and you're feeling it, it's already yours!

---

RESOURCES FROM THIS EPISODE

Head on over to LauraAura.com to find out more about The Powerback Course, The Brandstarter Course, Brand Reviews, and Powerback Sessions.


CONNECT WITH LAURAAURA

Instagram: @thatlauraaura

Facebook: @thatlauraaura

Twitter: @thatlauraaura

Website: LauraAura.com


THANK YOU, GUTSY TRIBE!

We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You’re a powerhouse!

You know that you have what it takes, but the fear of truly stepping into your power and charging a premium scares the hell out of you. 

Yet you see women doing it ALL THE TIME. What the hell is going on?

Today, we’re talking about doing the inner work that’s necessary to be able to step into your power and create high ticket offers that sell with ease. I brought in the master herself, my business coach, Desiree Stafford.

In this episode, you’ll learn:

• The top beliefs, characteristics, and circumstances holding women back in business
• Why you cannot try to succeed and try to please everyone at the same time
• What does inner work mean and why is it more powerful than action?
• Why there are more benefits in making the choice to ‘go for what you want’ than ‘staying the same’
• What are high ticket offers?
• How you can overcome the mental block of ‘I can’t charge that much!’
• The ability to teach others and guide others no matter what you’re healing in your own life
• Common fears around performance and ability, and how to overcome them
• How to attract clients that are willing and ready to pay high ticket offers

Desiree is a high-performance coach and high ticket mentor who helps ambitious coaches unleash their 6/7 figure potential and enjoy the freedom of being more of who they really are.  She specializes in helping her clients command fees that reflect the massive value they deliver and accelerate their sales with simplicity and ease.

She is on a mission to help powerhouses make the level of income and impact they know they are capable of with simplicity and ease and her purpose is to help high powered women free themselves so they can create the lifestyle they desire and deserve.

---


RESOURCES FROM THIS EPISODE

Click HERE to watch Desiree’s FREE masterclass!

Book a consultation call with Desiree

Join Desiree’s FREE Facebook group, Powerhouse Rising

CONNECT WITH DESIREE STAFFORD

Instagram: @lovemyoneskin

Website: oneskinderm.com



CONNECT WITH LAURAAURA 

Instagram: @thatlauraaura

Facebook: @thatlauraaura

Twitter: @thatlauraaura

Website: LauraAura.com

THANK YOU, GUTSY TRIBE!

We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

What is your mission?

Your mission is all about who you are, and the sole core purpose that you serve on this earth.

This week I want you to take in your Powerback™ in your life’s mission, and here’s how I want you to do it:

I want you to spend just a few moments, and I want you to answer these questions to yourself:

1. What do I feel called to do?
2. What do I love to do?
3. What am I doing that no longer serves me?
4. What are the things that you deeply appreciate and value in your life?

Now it’s important to be real and honest with yourself when answering these questions. You see your core mission, who you are and your purpose, all get wrapped up in these questions and answers

So, it's really important to be real with yourself and NOT go into the ‘I can’ and ‘I should’, but rather the ‘I am’ and ‘I feel’.

---

RESOURCES FROM THIS EPISODE

Head on over to LauraAura.com to find out more about The Powerback Course, The Brandstarter Course, Brand Reviews, and Powerback Sessions.


CONNECT WITH LAURAAURA

Instagram: @thatlauraaura

Facebook: @thatlauraaura

Twitter: @thatlauraaura

Website: LauraAura.com


THANK YOU, GUTSY TRIBE!

We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

Send LA a text message!

Toxic environments are well, toxic. 

There is perceived safety in sticking around - after all, it’s an environment that you’ve always known and the financial security is sometimes enough to keep you there. 

But what happens when the toxicity consumes you? What happens when you’re brought to a fork in the road and have to choose between staying, or pursuing your own mission.

Today, we’re talking with Dr Rachel Day about leaving toxic situations to pursue the bold, audacious dream and mission that your heart is calling you to.

In this episode, you’ll learn:

• What led Dr Rachel to quit her 350k+ salary with benefits to take out a 6-figure business loan and open her dream practice?
• The power of choice when you find yourself in a toxic situation
• How you can be a really great mom and also a badass business owner simultaneously
• How a part of being gutsy is also seeking help
• Dr Rachel’s #1 secret to success! 
• When life forces you to stop and pause, what does this mean?
• Tapping into getting to know your true self 
• Advice to people on protecting their energy and setting necessary boundaries
• Why processes and organization are paramount to building a strong foundation for sustainable business

Dr Day is the founder and CEO of OneSkin Dermatology, a full-service dermatology practice with expertise in medical, cosmetic and surgical treatment of skin diseases. The practice has a holistic and wellness focus with preventative care - education, screening, and maintenance are huge!

She also owns and operates the Good Life Apothecary in downtown Chambersburg and has a social mission to support and advocate equity in her community.

She’s a wife and mama to three beautiful children. 

---


RESOURCES FROM THIS EPISODE

To schedule an appointment with OneSkin Dermatology, click HERE

Click HERE to learn more about The Good Life Apothecary in downtown Chambersburg, PA



CONNECT WITH DR RACHEL DAY

Instagram: @lovemyoneskin

Website: oneskinderm.com



CONNECT WITH LAURAAURA 

Instagram: @thatlauraaura

Facebook: @thatlauraaura

Twitter: @thatlauraaura

Website: LauraAura.com

THANK YOU, GUTSY TRIBE!

We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

Support the Show.

THANK YOU, GUTSY TRIBE!
We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

There is a reason and a purpose that you started your business.

But then all the business stuff happens and you realize that you’ve become,

• your marketer, 
• your accountant, 
• your maintenance crew, 
• your social media team,
• your photographer.

You’ve basically become everything in your business. And when you’re trying to juggle too many roles, that’s when burnout happens.

This week, I want to encourage you to take your PowerbackTM by really pausing and reliving and re-daydreaming about WHY you started your business in the first place.

Look, your WHY from when you started may be different than your why today? 

That's okay. You're allowed to evolve. 

But if your business life is not matching your WHY then this is an opportunity for you to take your Powerback™ by making a change and start living and working on purpose again.

---

RESOURCES FROM THIS EPISODE

Head on over to LauraAura.com to find out more about The Powerback Course, The Brandstarter Course, Brand Reviews, and Powerback Sessions.


CONNECT WITH LAURAAURA

Instagram: @thatlauraaura

Facebook: @thatlauraaura

Twitter: @thatlauraaura

Website: LauraAura.com


THANK YOU, GUTSY TRIBE!

We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

You’re busy with life as it is, but you have this recurring pull to launch a business. 

But how do you do it? Where do you begin? Will you be secure in your finances? Are you sacrificing everything in your life to follow a dream? 

Safety and security is in our human nature – but it’s often the thing that holds people back from pursuing their dreams.

Today we’re talking with Samantha Touchais about launching a business safely and securely all while following your WHY.

In this episode, you’ll learn:

• Samantha talks about her life-changing entrepreneurial journey
• The importance of looking at entrepreneurship as an adventure
• A mindset change to help you overcome the fear of failure
• Differentiating between your ego and your intuition
• Why sometimes the action you need to take is to actually to just pause and reflect
• What is an NLT practitioner and how can this practice help women in business?
• Why creating a vision of your life is so important
• What does it mean to launch a business safely and securely?
• Recommendations for navigating everyone else's fear when you're starting your business 
• Advice for female entrepreneurs who are at the beginning stages of their business

Samantha Touchais is a Business and Mindset Coach helping women create a safe and secure path to launching their dream business by providing them with the support and tools to make it a success.

She has over 20 years of marketing and strategy experience working for large international companies around the world and it was her love of how the mind works and how to create the right mindset for success that led her into coaching.

---

RESOURCES FROM THIS EPISODE

To book a discovery call with Samantha, head to samanthatouchais.com/coaching


CONNECT WITH SAMANTHA TOUCHAIS

Facebook: @samanthatouchais

Instagram: @samanthatouchais

Linkedin: Samantha Touchais

Website: samanthatouchais.com

CONNECT WITH LAURAAURA 

Instagram: @thatlauraaura

Facebook: @thatlauraaura

Twitter: @thatlauraaura

Website: LauraAura.com

THANK YOU, GUTSY TRIBE!

We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970

This week’s Powerback™ episode is about evaluating and rewriting your self-worth!

• Self-worth is knowing who you are and saying YES to yourself!
• Self-worth is knowing what you want to charge and having the gutsy to charge it!
• Self-worth is knowing what you LOVE to do and doing more of that thing that lights you up!
• Self-love is knowing when to say no instead of just going with the flow because you don’t want to upset people!

Look, self-worth is probably one of the biggest challenges that I know female entrepreneurs struggle with.

And I’m not saying that you’re never going to have negative thoughts -- it’s impossible to always be fucking sunshine and rainbows. But there is a difference between having a weak or negative moment, and choosing to stay there!

So this week, I challenge you to evaluate your self-worth by asking yourself,

• Where are you holding back? 
• Where are you showing up as a percentage of yourself versus the full fucking throttle?

Because that is a key indicator of an area where you have some opportunity to take your Powerback™.

---

RESOURCES FROM THIS EPISODE

Head on over to LauraAura.com to find out more about The Powerback Course, The Brandstarter Course, Brand Reviews, and Powerback Sessions.


CONNECT WITH LAURAAURA

Instagram: @thatlauraaura

Facebook: @thatlauraaura

Twitter: @thatlauraaura

Website: LauraAura.com


THANK YOU, GUTSY TRIBE!

We love, love, love to read your comments, feedback, and reviews. If you haven’t yet, drop us one below! Your review might even get highlighted within one of our gutsy love posts or on our website.

Support the show

Leave a Review!
We love, love, love to read your comments, feedback, and reviews. It also helps other women like you know they're in the right place to get support.
https://podcasts.apple.com/podcast/the-gutsy-podcast/id1445481970