The Habit Healers

The Habit Healers

By Laurie Marbas, MD, MBAAlternative HealthHealth & Fitness
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  • Typical duration

    19 min

    per episode

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The Habit Healers episodes

  • David Clark: running guru, happiness warrior, cosmic vegan, formerly depressed alcoholic
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Meet David Clark who used to rely on narcotic pain pills and alcohol to get through the day. He lost an $8 million mattress company, weighed 320 pounds, was prediabetic, and had dangerously high blood pressure. So how did he turn his life around to become one of the most talented ultra runners in the world? Including running multiple races over 100 miles. Listen, learn and be prepared to be inspired! He is also an ambassador for the Herren Project, an organization that provides education, treatment and mentoring for addiction. Check it out here. http://www.theherrenproject.org
    43 min
  • Ian Cramer: the Plant-Based Cyclist
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    The plant-based cyclist, searched for the ultimate nutrition to improve his cycling performance and came to the conclusion the plant-based diet was it. He was so impressed by the information he wants to gather interviews of experts to share with the world. I was lucky to be invited to talk to Ian and you will enjoy listening to this young man. His approach of sharing this information is a slow drip of sorts which you may find very useful when sharing information to others!
    54 min
  • Rick Friday: Farmer cartoonist who shook up Big Ag with cartoon
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Meet Rick Friday, a kind farmer from Iowa who just loved to share his talent of drawing cartoons for the local farming paper until one day the truth upset the "apple cart". Listen to his story to understand the power of one voice and the need for all of us to use our influence for positive change regardless of how hard it is. I consider Rick a friend and I hope you enjoy his humor and wisdom as much as I do. You can learn more about Rick athttp://fridaycartoons.com
    1 hr 15 min
  • Diamond Dallas Page: This Ain't Your Mama's Yoga
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Meet Diamond Dallas Page, former professional wrestler, inductee into the WWE Hall of Fame, developer of DDP Yoga and one of the most inspiring individuals you will ever meet. He has turned his home into a refuge for those recovering from addiction and used his own injury to create a system of yoga that helps motivate many people to change their lives! You won't want to miss this one! Check out Dallas at his website and check out his awesome DDP app full of workouts, nutritional advice and yoga for everyone. Also you will want to watch Arthur Boorman's video and this is how I found Dallas! http://www.diamonddallaspage.com
    https://soundcloud.com/laurie-marbas/diamond-dallas-page-this-aint-your-mamas-yoga
    54 min
  • Jason Cohen: Big Change the Film and Much More
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Meet Jason Cohen the director and creator of Big Change the Film which documents 4 individuals radical life transforming changes when they embraced a whole foods plant based diet. Jason has his own transformation that he shares with us along with much more. If you would like to learn more about his film and support the cause check outhttp://www.bigchangethefilm.com or check him out on Facebook athttps://www.facebook.com/bigchangethefilm/
    1 hr 58 min
  • Marcus Cook: changing your mind set can set you free
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Meet Marcus Cook who has had a long journey to find himself hundreds of pounds lighter and his inner athlete. Marcus shares with us how he changed his mindset, how he discovered a plant-based diet after gastric bypass and has many goals ahead of him!
    1 hr 53 min
  • Robyn O'Brien: Food's Erin Brockovich
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Meet Robyn O'Brien, a former financial, food industry analyst, mother of four, and author of The Unhealthy Truth reveals the alarming relationship between the manipulation of our food and both the increase in dangerous allergies in our children. She is a champion of a cause that is dear to her heart as her own child had an allergic reaction to food. Learn about that and much much more in this endearing and insightful conversation. Learn more about Robyn and her work at https://robynobrien.com and on Facebook at https://www.facebook.com/robynobrienUSA
    1 hr 25 min
  • Adam Sud: A drug and food addict turned plant based health coach
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Meet Adam Sud who over came drug and food addiction and major depression to losing 130 pounds and embracing the plant based lifestyle. He is now a health coach for an innovative clinic ran by Whole Foods in Austin, Texas. You won't want to miss this one. Our conversation was full of emotion and learn how a father and son were reunited emotionally in the end. You will enjoy this one!
    1 hr 19 min
  • John Riddle and Leigh Garczynski: Their journey to finding nutrition that heals
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    John Riddle and Leigh Garczynski the owners of Progressive Self Defense Systems have been eating a whole foods plants based diet for a few months and have had dramatic health benefits. John even gives up his age of 57 and given his history of the military, mastering multiple martial arts and creating his own system, over 2 decades in the police force and over a decade of that in SWAT he has abused his body. But food removed joint pains, fatigue and much more. Leigh has had dramatic changes as well and she didn't share her age and I won't tell. I'll just say she looks fabulous! I love these two like family and I hope you enjoy our conversation.
    39 min
  • Nalida Lacet Besson
    To work with Dr. Laurie Marbas, visit: https://www.drmarbas.com/
    Meet Nalida Lacet Besson who is going to inspire you to be the best you regardless of your circumstances. Learn how this teacher and mother of three visually impaired children went on to lose 100 pounds! She is beautiful human being from the inside out and I hope you enjoy listening as much as I did speaking to her.
    1 hr 5 min

About The Habit Healers

From the publisher's feed

Welcome to The Habit Healers Podcast—where transformation starts with a single habit.

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