The Hardcore Self Help Podcast with Duff the Psych

By Robert Duff, Ph.D.

What's The Hardcore Self Help Podcast with Duff the Psych about?

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

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LAST EPISODE

Episode 251: Work Burnout T...

05.07.2021

Hello, all! In this episode, I answer two questions submitted by awesome listeners like yourself. I hope you enjoy and that you're taking great care of yourself. Here are the questions: Can you get PTSD from severe work burnout? What ...

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