The Hardcore Self Help Podcast with Duff the Psych

By Robert Duff, Ph.D.

What's The Hardcore Self Help Podcast with Duff the Psych about?

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

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LAST EPISODE

Episode 196: Switching Ther...

02.20.2020

Hello, friends! This is a nice Q&A; episode with questions covering a variety of topics. Hopefully I do a decent job responding despite my sleep deprivation and loopiness! Here are the questions I cover: Is it okay to switch to ...

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