The Hardcore Self Help Podcast with Duff the Psych

By Robert Duff, Ph.D.

What's The Hardcore Self Help Podcast with Duff the Psych about?

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

4.5
744 ratings

Download our free app to listen on your phone

LAST EPISODE

Episode 335: I Hope This Re...

01.27.2023

Hello, friends. Something a little different today. No intro or sponsors. Just a frank response from me to someone that feels that their best option is to stop living. Someone wrote in who is imminently suicidal. Therefore, the contents of ...

The Hardcore Self Help Podcast with Duff the Psych episodes: