The Hardcore Self Help Podcast with Duff the Psych

By The Hardcore Self Help Podcast

What's The Hardcore Self Help Podcast with Duff the Psych about?

This is a podcast dedicated to answering your questions about mental health, anxiety, depression, relationships, sex, and life WITHOUT psychobabble BS. I am Dr. Robert Duff, a psychologist from Southern California, but I'm also a regular dude who legitimately wants to help out. I wrote the best selling books Hardcore Self Help: F**k Depression and Hardcore Self Help: F**K Anxiety. Those are available at http://hardcoreselfhelp.com

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Episode 167: Posttraumatic ...

07.18.2019

This is a fantastic interview with Dr. Laura Copley, a trauma specialist, who focuses on posttraumatic growth and resilience. We go through many important facts and misconceptions about trauma. We talk about the difference between resilience and posttraumatic growth. We ...

The Hardcore Self Help Podcast with Duff the Psych episodes: