You may be wondering what is the best cooking oil? There was a study conducted on the top 10 most popular cooking oils, the results were shocking. Listen to to the full episode to discover the healthiest oil for frying, healthy keto cooking oil, the difference between olive oil and coconut oil, and the most dangerous oils out there.

The world’s healthiest olive oil. Fresh Pressed Olive Oil Club: http://www.ketokampoliveoil.com Claim a $39 bottle for $1.

10 of the most popular cooking oils were tested, and the most important factor was NOT smoke point, it was polar compounds.

🤓Study Shows 5 Months of Cellular Dysfunction From Cooked Vegetable Oils: The PEO Solution by Professor Brain Peskin

🤓Study On The Top 10 Most Popular Cooking Oils: http://bit.ly/2XMU9jQ

// E P I S O D E   S P ON S O R S 

PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off.

http://www.Kettleandfire.com/ketokamp and use KETOKAMP at checkout to save 15% on your entire order.

// R E S O U R C E S

➡️Check out my Keto Kickstart Kit: http://bit.ly/2okbyUu

➡️Get Your Keto Kamp Apparel: http://www.ketokampgear.com

➡️The Keto Kamp Inner Circle http://www.ketokamp.com

Benefits of Saturated Fat, Best Time For Carbs, Dangers of Vegetable Oils With Brian Peskin : KKP 45: https://podcasts.apple.com/us/podcast/benefits-saturated-fat-best-time-for-carbs-dangers/id1470779784?i=1000453436579

WWW.KETOKAMPOLIVEOIL.COM

https://www.nature.com/scitable/topicpage/obesity-epigenetics-and-gene-regulation-927/

Brian Peskin 24 Hour Book: https://amzn.to/3g9Q9mN

*Some Links Are Affiliates*

// F O L L O W

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▸ email | [email protected]

Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.