Today I’m chatting to Maxime Sigouin, The Fit Vegan Coach. As founder of Fit Vegan Coaching, Maxime has helped over 650 vegans successfully transition to a healthier way of living.  With a huge mission to help 1 million people by 2050, Maxime is dedicated to spreading the message of plant-based nutrition and exercise as the key to leading a healthy and fulfilling ...

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Todays conversation is a beautiful full circle moment for me. 20+ years ago when I had freshly arrived in Sydney, long before I became a personal trainer, I worked on behalf some amazing not for profit organisations. During those years in fund-raising, the charity I was most drawn to, was WSPA. The World Society for the Protection of Animals. WSPA has since ...

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The post Ben Pearson of World Animal Protection, and Taking On The Global Systems That Fuel Animal Abuse. appeared first on Healthification.

Do you ever find yourself dumbstruck at the disconnect most of us humans have for the plight of farm animals? We will gladly share our homes and shower our love and money on a select few finicky felines and precious pups… and yet the vast majority of animals on this planet are bred into existence purely for profit. To be imprisoned in ...

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The post Compassion for all beings with Tamala Lester of The Barnyard Sanctuary appeared first on Healthification.

Stevan Mirkovich is co-owner of Planted Expo a trade show, platform, and network designed to support you, no matter where you are on your plant-based journey. As Canada’s largest plant-based event, Planted Expo operates over 2 days in both Vancouver and Toronto. It is an immersive event featuring over 200 innovative local vegan and plant-based businesses and inspiring international speakers. Stevan’s personal love of and ...

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The post Loving The Food That Nurtures Your Health with Planted Expo Creator Stevan Mirkovich. appeared first on Healthification.

In March 2023 Animal Rights Activists Alexandra Paul and Alicia Santurio were acquitted by a California jury of the alleged crime of taking two sick, slaughter-bound chickens from a Foster Farms truck in Livingston, California. Today it is my huge pleasure to share with you my conversation with actress, certified health coach and activist: Alexandra Paul. I have long been a fan of Alexandra’s ...

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The post Alexandra Paul, Accused To Acquittal, An Animal Rights Activists Learnings After The Fosters Farms Rescue and Trial. appeared first on Healthification.

Todays conversation is a change of pace that I trust will be both valuable and actionable. In a time that feels uncertain and fearful. When so much feels beyond our control, Gratitude is something you can control and, gratitude is the antidote to fear. You genuinely cannot experience both fear and gratitude at the same time. Try it. I’d like you to think of something ...

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The post Melanie Spears, Gratitude Can Change Your Life and Is The Antidote to Fear. appeared first on Healthification.

Imagine a world where all your favourite foods are available with animal-free agriculture.  Real, milk – cheese – ice cream and pizza… Although I personally don’t feel like I’m missing out on anything I’m super excited by the deliciousness the team at Tomorrow Farms are creating because, whatever it takes to enable a complete shift to animal-free agriculture. Today I’m speaking ...

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The post Fixing Our Broken Food System by Shifting to Animal-free Agriculture with Tomorrow Farms CEO Ben Berman. appeared first on Healthification.

Today I am chatting with Chef Babette about Ageing Strong and Why Love Is Easier Than Hate. This a powerful, passionate conversation that made me emotional. I had several moments where I thought “Yes, that is something to LIVE by.” I discovered the amazing Chef Babette via the documentary The Invisible Vegan and my interview with Jasmine C. Leyva. Filmmaker and actress Jasmine, was blown away ...

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This conversation was absolutely a pinch myself moment. Speaking to an activist who has had, and continues to have, such an enormously positive impact on ending animal abuse globally. While patiently, persistently and relentlessly educating humans on how and why we should expand our circle of compassion to include ALL species.   Front and centre on peta.org is the quote: Bigotry begins when categories such as race, age, ...

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The post Ending Speciesism with People for the Ethical Treatment of Animal’s Ingrid Newkirk. (Encore Episode) appeared first on Healthification.

Kristel de Groot is Co-Founder of Your Super, a plant-based superfoods company, started to help people reduce their risk of chronic illness and live a healthier life. Kristel started Your Super with her husband Michael Kuech after Michael’s personal battle with cancer. The couple saw first hand how being “cancer free” did not mean feeling well inside.  They now sell their plant-based superfood mixes ...

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The post Reduce Risk Of Chronic Illness and Live a Healthier Life with Plant-based Eating Expert Kristel de Groot. appeared first on Healthification.