Todays conversation is a change of pace that I trust will be both valuable and actionable. In a time that feels uncertain and fearful. When so much feels beyond our control, Gratitude is something you can control and, gratitude is the antidote to fear. You genuinely cannot experience both fear and gratitude at the same time. Try it. I’d like you to think of something ...

READ MORE

The post Melanie Spears, Gratitude Can Change Your Life and Is The Antidote to Fear. appeared first on Healthification.

Imagine a world where all your favourite foods are available with animal-free agriculture.  Real, milk – cheese – ice cream and pizza… Although I personally don’t feel like I’m missing out on anything I’m super excited by the deliciousness the team at Tomorrow Farms are creating because, whatever it takes to enable a complete shift to animal-free agriculture. Today I’m speaking ...

READ MORE

The post Fixing Our Broken Food System by Shifting to Animal-free Agriculture with Tomorrow Farms CEO Ben Berman. appeared first on Healthification.

Today I am chatting with Chef Babette about Ageing Strong and Why Love Is Easier Than Hate. This a powerful, passionate conversation that made me emotional. I had several moments where I thought “Yes, that is something to LIVE by.” I discovered the amazing Chef Babette via the documentary The Invisible Vegan and my interview with Jasmine C. Leyva. Filmmaker and actress Jasmine, was blown away ...

READ MORE

The post Chef Babette, Ageing Strong and Why Love Is Easier Than Hate. appeared first on Healthification.

This conversation was absolutely a pinch myself moment. Speaking to an activist who has had, and continues to have, such an enormously positive impact on ending animal abuse globally. While patiently, persistently and relentlessly educating humans on how and why we should expand our circle of compassion to include ALL species.   Front and centre on peta.org is the quote: Bigotry begins when categories such as race, age, ...

READ MORE

The post Ending Speciesism with People for the Ethical Treatment of Animal’s Ingrid Newkirk. (Encore Episode) appeared first on Healthification.

Kristel de Groot is Co-Founder of Your Super, a plant-based superfoods company, started to help people reduce their risk of chronic illness and live a healthier life. Kristel started Your Super with her husband Michael Kuech after Michael’s personal battle with cancer. The couple saw first hand how being “cancer free” did not mean feeling well inside.  They now sell their plant-based superfood mixes ...

READ MORE

The post Reduce Risk Of Chronic Illness and Live a Healthier Life with Plant-based Eating Expert Kristel de Groot. appeared first on Healthification.

Todays encore episode about Following Your Gut, and Saying Yes is a surprise ALL TIME FAV of mine. I am keeping this intro brief however you will hear Tanya and I discuss the plant based, rock n roll TV series Highway to Health and EXCITINGLY it is being released on YouTube as I speak. If you LOVE the sound of the show ...

READ MORE

The post Following Your Gut, and Saying Yes with Touring Bassist Tanya O’Callaghan. (Encore Episode) appeared first on Healthification.

Emma Hakansson is the founding director of Collective Fashion Justice, a not-for-profit dedicated to creating a total ethics fashion system which prioritises the wellbeing of human and non-human animals, as well as the planet, before profit. Total ethics fashion is a term coined by Emma and it recognises that (to quote https://www.collectivefashionjustice.org/) Conversations around improving fashion have been tunnel-visioned by looking at only one ...

READ MORE

The post Total Ethics Fashion with Emma Håkansson of Collective Fashion Justice. appeared first on Healthification.

When I first discovered Plant Coach, and plantrepreneur Nick Cutsumpas I immediately needed to know more. I loved the sound of his mission to help people excel in plant parenthood. Do we need such a coach you might ask? And then perhaps you sift through your past experiences in excitedly filling your home with plants only to have them day by day wilt or turn yellow ...

READ MORE

The post Nick Cutsumpas and Plant Coach: The Beginner’s Guide to Caring for Plants and the Planet. appeared first on Healthification.

Plant friends if you have been listening to this podcast for a while you likely know I am a huge red wine lover! Shiraz especially. I was delighted to recently discover Goodwill Wine, Australia’s only certified social enterprise wine company.  Goodwill was founded by David Laity in 2009 and has donated over half a million dollars to Australian charities by empowering its customers to choose which charity they ...

READ MORE

The post Goodwill Wine’s David Laity and Rewarding Good People with Great Vegan Wines. appeared first on Healthification.

John Lewis AKA The Badass Vegan is not your stereotypical vegan. Side-note: I will be ecstatic when there is no longer such a thing as a stereotypical vegan! Back to John, he’s six-foot-six, African American, has the build of a guy who played Division 1 college basketball… and he hasn’t had any animal protein in fifteen years. Importantly John’s approach to spreading the ...

READ MORE

The post Escape The System That keeps Us Fat, Sick, and Tired with The Badass Vegan. appeared first on Healthification.