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Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes.

Beverly Bow, BA, MAT, is a co-founder of Healthy World Sedona, https://healthyworldsedona.com/

a 501(c)(3) organization that promotes improvement to human, planetary, and animal health and welfare through a whole food, plant-based lifestyle. She has a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies and eCornell. Previously she worked for Salem Health, a healthcare system in Oregon, in senior positions in Quality & Process Improvement, and in Human Resources Management.

Donald Fries, MBA, is a co-founder of Healthy World Sedona, https://healthyworldsedona.com/

a 501(c)(3) organization that promotes improvement to human, planetary, and animal health and welfare through a whole food, plant-based lifestyle. He has a certificate in plant-based nutrition from the T. Colin Campbell Center for Nutrition Studies and eCornell. Previously he served the State of Oregon in legislative and fiscal policy management related to health and human services, at both the state and federal levels.

Together, Don & Bev founded The Healthy World Vitality Plan in 2021, https://hwvitality.com/

a learning and support community for people who want to live their healthiest, most vital lives. To join the Vitality Plan, visit the website at hwvitality.com and click on “Join HWVP!”. To subscribe to the Healthy World Sedona monthly newsletter, click on the “Subscribe to Newsletter” link at the bottom of either website.

https://healthyworldsedona.com/subscribe/