The Hello Someday Podcast For Sober Curious Women

The Hello Someday Podcast For Sober Curious Women

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The Hello Someday Podcast For Sober Curious Women episodes

  • Ep. 320: I Was Drinking a Bottle of Wine Every Night and Trying to Hold It All Together

    If you’re the woman who looks like she has it all together…but secretly counts down to that first glass of wine every night…

    This episode is for you.


    In this conversation, I’m talking with Mary — a member of The Sobriety Starter Kit community — about what it looked like to drink a bottle of wine almost every night while still showing up for work, parenting, paying bills, and doing all the things.

    From the outside, her life looked successful and normal.

    On the inside, she felt anxious, overwhelmed, emotionally exhausted, and stuck in the constant cycle of trying to moderate, starting over on Monday, and wondering why she couldn’t “just stop.”


    For the full show notes, kindly go to this podcast episode link:

    https://hellosomedaycoaching.com/i-was-drinking-a-bottle-of-wine-every-night-and-trying-to-hold-it-all-together/


    4 Ways I Can Support You In Drinking Less + Living More


    Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.


    Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 


    Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.


    Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.


    Love The Podcast and Want To Say Thanks?


    ☕ Buy me a coffee!

    In the true spirit of Seattle, coffee is my love language.

    So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

    https://www.buymeacoffee.com/hellosomeday 


    💕 Support the sponsors of The Hello Someday Podcast

    You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/


    Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐

    I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

    Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

    I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

    “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”


    Connect with Casey McGuire Davidson
    To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

    1 hr 1 min
  • Ep. 319: From Secret Drinking and Shame to 200 days Alcohol-Free

    You can be the good mom. The business owner. The woman volunteering at school and showing up for everyone else… while secretly counting drinks, hiding bottles, and waking up at 3am terrified that this can’t keep going.

    “I’ll just moderate better this time.”

    “I can’t imagine never drinking again.”

    In this episode, I’m talking with Jennifer, a member of The Sobriety Starter Kit community, about what it really looked like behind the scenes of her drinking life—and what finally helped her stop after years of trying to cut back, take breaks, and control it on her own.

    Jennifer shares the emotional exhaustion of sneaky drinking, the mental obsession around alcohol, the shame of hiding bottles from her husband and kids, and the moment she realized she couldn’t keep living this way.


    For the full show notes, kindly go to this podcast episode link: https://hellosomedaycoaching.com/from-secret-drinking-and-shame-to-200-days-alcohol-free-jens-story/


    4 Ways I Can Support You In Drinking Less + Living More


    Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.


    Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 


    Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.


    Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.


    Love The Podcast and Want To Say Thanks?


    ☕ Buy me a coffee!

    In the true spirit of Seattle, coffee is my love language.

    So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

    https://www.buymeacoffee.com/hellosomeday 


    💕 Support the sponsors of The Hello Someday Podcast

    You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/


    Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐

    I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

    Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

    I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

    “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”


    Connect with Casey McGuire Davidson
    To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

    1 hr 22 min
  • Ep. 318: I Had Everything Together Except My Drinking

    This episode is part of my SSK Member Story series, where women share what drinking was really like before they stopped—and what finally helped change stick.


    Today I’m talking with Sarah, who is almost 200 days alcohol-free. Sarah spent 15 years as a CFO working intense hours, raising kids, carrying a huge amount of pressure, and using wine to cope with the stress, resentment, exhaustion, and mental load.


    Sarah didn’t have some dramatic “rock bottom.” From the outside, her life looked successful and together. But inside, she kept waking up with anxiety, regret, and the same thought over and over:


    “I can’t keep doing this.”


    For the full show notes, kindly go to this podcast episode link:

    https://hellosomedaycoaching.com/i-had-everything-together-except-my-drinking-sarahs-story/


    4 Ways I Can Support You In Drinking Less + Living More


    Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.


    Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 


    Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.


    Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.


    Love The Podcast and Want To Say Thanks?


    ☕ Buy me a coffee!

    In the true spirit of Seattle, coffee is my love language.

    So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

    https://www.buymeacoffee.com/hellosomeday 


    💕 Support the sponsors of The Hello Someday Podcast

    You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/


    Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐

    I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

    Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

    I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

    “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”


    Connect with Casey McGuire Davidson

    To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com


    1 hr 12 min
  • Ep. 317: The "I'll Start Again On Monday" Drinking Cycle - Jessica’s Story

    If you know the cycle of drinking more than you planned, waking up with anxiety, trying to piece together the night before, promising yourself you’ll stop, and then somehow starting again by Tuesday or Friday, this episode is for you.


    In this episode, I’m talking with Jessica, a member of the Sobriety Starter Kit community, who is celebrating almost 6 months alcohol-free. She shares what it was like to live inside the “I’ll start again on Monday” loop, what finally helped her get out of it, and how her life, confidence, marriage, motherhood, health, and sense of self have changed since she stopped drinking.


    For the full show notes, kindly go to this podcast episode link:

    https://hellosomedaycoaching.com/the-ill-start-again-on-monday-drinking-cycle/


    4 Ways I Can Support You In Drinking Less + Living More


    Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.


    Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 


    Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.


    Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.


    Love The Podcast and Want To Say Thanks?


    ☕ Buy me a coffee!

    In the true spirit of Seattle, coffee is my love language.

    So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

    https://www.buymeacoffee.com/hellosomeday 


    💕 Support the sponsors of The Hello Someday Podcast

    You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/


    Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐

    I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

    Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

    I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

    “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”


    Connect with Casey McGuire Davidson


    To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com


    54 min
  • Ep. 316: From ‘Couch Wine’ to 28 Months Alcohol-Free: Anna’s Story

    Do you ever find yourself pouring a glass of wine at the end of the day… collapsing on the couch… and telling yourself “this is just how I unwind”?


    If that’s been running through your head, this episode is going to hit close to home.

    Today I’m talking with Anna, a member of the Sobriety Starter Kit community, who went from daily “couch wine” and years of trying to moderate… to being 28 months alcohol-free.


    For the full show notes, kindly go to this podcast episode link:

    https://hellosomedaycoaching.com/from-couch-wine-to-28-months-alcohol-free-annas-story/


    4 Ways I Can Support You In Drinking Less + Living More


    Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.


    Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 


    Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.


    Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.


    Love The Podcast and Want To Say Thanks?


    ☕ Buy me a coffee!

    In the true spirit of Seattle, coffee is my love language.

    So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

    https://www.buymeacoffee.com/hellosomeday 


    💕 Support the sponsors of The Hello Someday Podcast

    You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/


    Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐

    I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

    Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

    I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

    “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”


    Connect with Casey McGuire Davidson
    To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

    1 hr 18 min
  • Ep. 315: How to Navigate Business Travel Without Alcohol (When It Feels Like Everything Involves Drinking)

    If you’ve ever wondered how to handle business travel without alcohol, you’re not alone.

    For so many high-achieving women, drinking is woven into every part of work travel:

    • Airport bars while waiting for flights

    • Wine at client dinners

    • Cocktails at networking events

    • Drinks in the hotel room to unwind

      It can feel like alcohol isn’t just available—it’s expected.

      So the idea of navigating work trips, conferences, and client dinners without drinking can feel overwhelming, awkward, and honestly… a little impossible.

      In this episode, I’m talking with Deneen and Emily—two women from my Sobriety Starter Kit® community—about how they went from relying on alcohol during business travel to confidently navigating it alcohol-free.


      For the full show notes, kindly go to this podcast episode link:

      https://hellosomedaycoaching.com/how-to-navigate-business-travel-without-alcohol-when-it-feels-like-everything-involves-drinking/


      4 Ways I Can Support You In Drinking Less + Living More


      Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.


      Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 


      Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.


      Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.


      Love The Podcast and Want To Say Thanks?


      ☕ Buy me a coffee!

      In the true spirit of Seattle, coffee is my love language.

      So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

      https://www.buymeacoffee.com/hellosomeday 


      💕 Support the sponsors of The Hello Someday Podcast

      You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/


      Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐

      I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

      Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

      I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

      “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”


      Connect with Casey McGuire Davidson

      To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com


      1 hr 4 min
    • Ep. 314: Why Are So Many Women In Midlife Questioning Their Drinking?

      In midlife, a lot of women start noticing that alcohol hits differently. The glass of wine that used to feel relaxing now messes with your sleep, ramps up your anxiety, leaves you feeling emotionally fried, and makes it harder to bounce back. And if you’ve been stuck in the cycle of moderating, taking breaks, doing Dry January, and then starting over, you are so not alone.


      In this conversation, I’m talking with Claire Davis, founder of The Midlife Mentors, about why so many women begin questioning their drinking in their 40s and 50s, how hormones and perimenopause can change your relationship with alcohol, and why midlife can become a powerful turning point.


      If you’re a good mom, a capable woman, the one everyone counts on — and yet you keep waking up at 3 a.m. wondering why you drank again when you said you wouldn’t — this episode is for you.


      For the full show notes, kindly go to this podcast episode link:

      https://hellosomedaycoaching.com/why-are-so-many-women-in-midlife-questioning-their-drinking/


      4 Ways I Can Support You In Drinking Less + Living More


      Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.


      Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 


      Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.


      Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.


      Love The Podcast and Want To Say Thanks?


      ☕ Buy me a coffee!

      In the true spirit of Seattle, coffee is my love language.

      So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

      https://www.buymeacoffee.com/hellosomeday 


      💕 Support the sponsors of The Hello Someday Podcast

      You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/


      Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐

      I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

      Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

      I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

      “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”


      Connect with Casey McGuire Davidson
      To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

      59 min
    • Ep. 313: End Emotional Outsourcing: Why You Drink to Cope (and How to Stop Looking Outside Yourself to Feel Okay)

      If you’re the woman who holds everything together, manages everyone else’s needs, and still ends the day overwhelmed, resentful, and reaching for wine, this episode is for you.

      In this conversation, I’m talking with Beatriz Victoria Albina about a pattern that quietly drives so much stress, anxiety, overgiving, and overdrinking: emotional outsourcing.

      Bea is a UCSF-trained Family Nurse Practitioner, Somatic Experiencing practitioner, Master Certified Somatic Life Coach, and author of End Emotional Outsourcing. Together, we talk about why so many women end up stuck in people-pleasing, perfectionism, and self-abandonment — and how to begin breaking that cycle without shame.


      For the full show notes, kindly go to this podcast episode link:

      https://hellosomedaycoaching.com/end-emotional-outsourcing-why-you-drink-to-cope-and-how-to-stop-looking-outside-yourself-to-feel-okay/


      4 Ways I Can Support You In Drinking Less + Living More


      Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.


      Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 


      Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.


      Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.


      Love The Podcast and Want To Say Thanks?


      ☕ Buy me a coffee!

      In the true spirit of Seattle, coffee is my love language.

      So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

      https://www.buymeacoffee.com/hellosomeday 


      💕 Support the sponsors of The Hello Someday Podcast

      You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/


      Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐

      I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

      Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

      I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

      “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”


      Connect with Casey McGuire Davidson
      To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

      58 min
    • Ep. 312: Small Changes To Drink Less And Build A More Meaningful Life

      If you’ve ever told yourself you need to drink less, get your life together, or finally follow through on the changes you keep thinking about—but then found yourself right back where you started—this episode is for you.

      I’m talking with Eric Zimmer, host of The One You Feed podcast and author of How a Little Becomes a Lot, about why lasting change usually doesn’t happen through one huge breakthrough. It happens through small, repeated choices that slowly build momentum.


      For the full show notes, kindly go to this podcast episode link:

      https://hellosomedaycoaching.com/small-changes-to-drink-less-and-build-a-more-meaningful-life/


      4 Ways I Can Support You In Drinking Less + Living More


      Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.


      Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 


      Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.


      Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.


      Love The Podcast and Want To Say Thanks?


      ☕ Buy me a coffee!

      In the true spirit of Seattle, coffee is my love language.

      So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

      https://www.buymeacoffee.com/hellosomeday 


      💕 Support the sponsors of The Hello Someday Podcast

      You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/


      Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐

      I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

      Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

      I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

      “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”


      Connect with Casey McGuire Davidson
      To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com


      1 hr
    • Ep. 311: Can My Marriage Be Saved? How to Know Whether to Stay or Go

      Alcohol sometimes doesn’t just numb stress or overwhelm—it also numbs resentment, loneliness, disconnection, and the quiet questions you don’t want to face. And when you take that coping mechanism away, your marriage can come into sharper focus fast.

      In this conversation, I’m talking with Katherine Waddell—licensed marriage and family therapist, couples specialist, and expert in discernment counseling, a short-term process that helps couples decide whether to repair their relationship or separate with clarity instead of panic.

      We talk about what happens when sobriety changes your awareness, how alcohol can mask relationship problems, and how to tell the difference between a hard season and a marriage that truly isn’t working anymore.


      For the full show notes, kindly go to this podcast episode link:

      https://hellosomedaycoaching.com/can-my-marriage-be-saved-how-to-know-whether-to-stay-or-go


      4 Ways I Can Support You In Drinking Less + Living More


      Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking  — and how to make it the best decision of your life.


      Save your seat in my FREE MASTERCLASS, 5 Secrets To Successfully Take a Break From Drinking 


      Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free.


      Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober.


      Love The Podcast and Want To Say Thanks?


      ☕ Buy me a coffee!

      In the true spirit of Seattle, coffee is my love language.

      So if you want to support the hours that go into creating this show each week, click this link to buy me a coffee and I’ll run to the nearest Starbucks + lift a Venti Almond Milk Latte and toast to you!

      https://www.buymeacoffee.com/hellosomeday 


      💕 Support the sponsors of The Hello Someday Podcast

      You can find all the special discounts mentioned on the show right here: https://hellosomedaycoaching.com/sponsors/


      Leave me a rating and review on Apple Podcasts!⭐⭐⭐⭐⭐

      I read every single review and they really help the podcast algorithm decide to share my show with a wider audience.

      Just click here, scroll below the latest episodes, and you’ll see the link to “rate and review this podcast”.

      I’ll be forever grateful to hear from you and to read reviews like this one from Laura,

      “I’ve listened to so many sober podcasts and The Hello Someday Podcast is by far THE BEST Sobriety Podcast out there for women. This podcast was key to me quitting alcohol. Casey’s practical tips and tricks are invaluable, with advice I haven’t heard anywhere else. If I could give this podcast 27 stars I would!!”


      Connect with Casey McGuire Davidson

      To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com


      1 hr 2 min

    About The Hello Someday Podcast For Sober Curious Women

    From the publisher's feed

    Are you worried you might be drinking too much but can't seem to cut back or drink less for very long? I'm Casey McGuire Davidson, a Sober Coach for high-achieving women, and I'm here to help.

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