As a new mom or mom-to-be, there’s so much excitement, love and joy, on this journey, but it can also be so stressful. In this episode, I’m sharing helpful tips on how to nourish and support your nerves and your little one during pregnancy and postpartum using herbs.
I’m sharing herbs that can be super nourishing, calm and soothe those stressed momma nerves, and maybe most important, herbs that actually taste good too!
Wanna just make it easy? I’m also sharing a tasty new tea blend, for you. You can find the recipe written out here.
Just remember, as a mom, you deserve all the love and support in the world, and using herbs can be a great way to take care of yourself and your little one during this exciting time.
If this episode helped you, please reach out and let me know, and share it with your momma friends!
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We're seeing more home herbalists pop up in the world today, and it's so beautiful to see!
That also truly skilled and knowledgeable herbalists that can go beyond surface level herbalists, and guide others on their healing journey.
If you're feeling that call, I invite you to check out the Community Herbalist Certification & Mentorship here.
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Disclaimer:
*The information shared on this podcast is for educational purposes only and is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbs.