June 12, 2024

The Hidden Dangers of Vegetable Oils: How these Common Oils Drive Sugar Addiction, Weight Gain, and Insulin Resistance with Dr. Cate Shanahan | Episode 188

1 hour 7 minutes

Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off
Carol Bike: Check out carolbike.com and us the code DANIHEALTH
Neurohacker: Check out qualialife.com and use this link to get a discount!

TODAY'S GUEST
Dr. Cate Shanahan is a leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer and accelerated aging processes. Her passion is helping people feel their best.

Get Dr. Cate's New Book DARK CALORIES: https://amzn.to/3VsGQoq
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ON TODAY'S EPISODE

Why are vegetable oils so toxic, and what is the manufacturing process for vegetable oils?
Why are vegetable oils considered the main reason why junk food is unhealthy?
What are the most problematic vegetable seed oils, and why?
How do vegetable oils impact our cells, metabolism, and appetite?
How do vegetable oils affect our body's energy production?
What are the possible long-term effects of vegetable oils on our bodies?
How can we substitute vegetable oils for healthy fats to improve our health?
What role do polyunsaturated fatty acids (PUFA) play in sugar addiction, weight gain, and insulin resistance?
What is the role of mitochondria in energy production, and how are they affected by vegetable oils?
What are the risks of an inflammatory response caused by vegetable oils?

STAY IN TOUCH WITH ME:

You can find me:
On Instagram @daniellehamiltonhealth
On Facebook at Danielle Hamilton Health.
My website is daniellehamiltonhealth.com (scroll down to sign up for my Newsletter!)
On my YouTube Channel (make sure you subscribe!)

👉 Enrollment Opens again this July 2024! Get on the waitlist now: https://www.daniellehamiltonhealth.com/blood-sugar-mastery
Thank you for subscribing, rating, reviewing, sharing and reposting the show! I appreciate each and every one of you! ⭐️⭐️⭐️⭐️⭐

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By Danielle Hamilton, FNTP

4.8

300300 ratings

June 12, 2024

The Hidden Dangers of Vegetable Oils: How these Common Oils Drive Sugar Addiction, Weight Gain, and Insulin Resistance with Dr. Cate Shanahan | Episode 188

1 hour 7 minutes

Timeline: Head to timelinenutrition.com and use the code DANIHEALTH to get 10% off
Carol Bike: Check out carolbike.com and us the code DANIHEALTH
Neurohacker: Check out qualialife.com and use this link to get a discount!

Why are vegetable oils so toxic, and what is the manufacturing process for vegetable oils?
Why are vegetable oils considered the main reason why junk food is unhealthy?
What are the most problematic vegetable seed oils, and why?
How do vegetable oils impact our cells, metabolism, and appetite?
How do vegetable oils affect our body's energy production?
What are the possible long-term effects of vegetable oils on our bodies?
How can we substitute vegetable oils for healthy fats to improve our health?
What role do polyunsaturated fatty acids (PUFA) play in sugar addiction, weight gain, and insulin resistance?
What is the role of mitochondria in energy production, and how are they affected by vegetable oils?
What are the risks of an inflammatory response caused by vegetable oils?

STAY IN TOUCH WITH ME:

...more