The Holistic Health Podcast

By Natalie K. Douglas & Amie Skilton

If a professional, polished, well-edited podcast is what you’re after then move along. If however you love unfiltered banter, unedited bloopers and authentic heart sharing then you are in the right pl... more

4.5

3838 ratings

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FAQs about The Holistic Health Podcast:

How many episodes does The Holistic Health Podcast have?

The podcast currently has 301 episodes available.

The Holistic Health Podcast episodes:

September 27, 2022#37 The RIGHT and WRONG Way to Fix Low Iron (Part 2)
This episode is part 2 of us sharing all about the RIGHT and WRONG way to fix low iron.

LINKS MENTIONED:

Join The Holistic Health Collective Membership

FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Fertility Support Package - https://nataliekdouglas.com/fertility-and-preconception-care-package/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call

FIND AMIE BELOW:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3

GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIESKILTON for 10% off
Bon Charge (formerly BluBlox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
...more
31min
September 20, 2022#36 How To Eat & Supplement During Heartbreak, Grief or Tough Seasons
In this episode we discuss how to eat and supplement during heartbreak, grief or tough seasons.

LINKS MENTIONED:

Join The Holistic Health Collective Membership
Follow Hannah on Instagram - @withhannahrae
Check out Hannah's offerings - https://www.hannahrae.co/

FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call

FIND AMIE BELOW:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2

GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIESKILTON for 10% off
Bon Charge (formerly BluBlox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
...more
28min
September 13, 2022#35 Nat's Personal Journey Overcoming Disordered Eating and Body Dysmorphia
In this episode Nat shares her personal journey of overcoming disordered eating and body dysmorphia.

LINKS MENTIONED:

Join The Holistic Health Collective Membership

FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call

FIND AMIE BELOW:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3

GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIESKILTON for 10% off
Bon Charge (formerly BluBlox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
...more
34min
September 06, 2022#34 Overcoming Emotional Eating
Let's talk all things emotional eating! How you know if you're doing it, tips for dealing with emotional eating in the moment, and the strategies that can help you develop a better relationship with food and get on top of emotional eating habits you might have.

FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call

FIND AMIE BELOW:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call: https://p.bttr.to/3yBdmu3

GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIESKILTON for 10% off
Bon Charge (formerly BluBlox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
...more
50min
August 30, 2022#33 Low Iron Part 1 - Do you REALLY have low iron?
In this episode, we chat about how to test iron levels properly, what you need to do to ensure you have accurate results, and some of the common patterns that can emerge in your iron tests that tell us WHY you might be low in iron (and if you really are!)

LINKS MENTIONED:

Join The Holistic Health Collective Membership

FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call

FIND AMIE BELOW:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2

GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIE for 10% off
Bon Charge (Formerly BluBlox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
...more
32min
August 23, 2022#32 Breast Implant Illness - Part 2
Join us to hear about how Amie prepared her body before her explant surgery and how she continued to support healing in the months that followed.

FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
A Guide To Coming Off The Pill - https://nataliekdouglas.com/coming-off-the-pill-mini-course/
How To Test Your Thyroid Properly - https://nataliekdouglas.com/thyroid-testing-mini-course/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call

FIND AMIE BELOW:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Book a Discovery Call': https://p.bttr.to/3yBdmu3

GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIESKILTON for 10% off
Bon Charge (formerly BluBlox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
...more
1h 6min
August 16, 2022#31 The TRUTH about the Oral Contraceptive Pill and Hormonal IUDs
Join us as we share everything you should be told about the oral contraceptive pill and hormonal IUDs, but aren't. This episode is designed to open your eyes up to be able to make a truly informed decision when it comes to contraception.

FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call

FIND AMIE BELOW:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
'Book a Discovery Call': https://p.bttr.to/3yBdmu3

GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIESKILTON for 10% off
Bon Charge (formerly BluBlox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
...more
42min
August 09, 2022#30 Breast Implant Illness - Part 1
Join us to learn more about Breast Implant Illness including an insight into Amie's personal journey.

FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call

FIND AMIE BELOW:
Website - https://whatthenaturopathsaid.com
Instagram - https://www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
'Book a Discovery Call': https://p.bttr.to/3yBdmu3

GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIESKILTON for 10% off
Bon Charge (Formerly Blublox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
...more
48min
August 02, 2022#29 Eating Well Made Easier - Our Tricks & Tips
Join us for a discussion around how we shop, prep and consume our food to maximise nutrient density, time efficiency and deliciousness.

FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call

FIND AMIE BELOW:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2

GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIESKILTON for 10% off
Bon Charge (Formerly Blublox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
...more
43min
July 26, 2022#28 Key Supplements in Male Fertility and Health
Join us for a chat about our favourite evidence-based supplements in Male Fertility (and ultimately male health).

FIND NAT BELOW:
Website - https://nataliekdouglas.com/
Thyroid Rescue - https://nataliekdouglas.com/thyroid-rescue/
Gut Rescue - https://nataliekdouglas.com/gut-rescue/
Hormone Rescue - https://nataliekdouglas.com/hormone-rescue/
Instagram - https://www.instagram.com/natalie.k.douglas
Book a Free Assessment Call - https://calendly.com/nataliekdouglas/thyroid-discovery-call

FIND AMIE BELOW:
Website - www.whatthenaturopathsaid.com
Instagram - www.instagram.com/thatnaturopath
Join the mailing list - https://elysium-clinic-of-natural-medicine.ck.page/69663ce14a
Apply to be a client - https://p.bttr.to/3gRL4S2

GET DISCOUNTS ON PRODUCTS WE LOVE!
Block Blue Light
https://www.blockbluelight.com.au/?aff=234
use code AMIESKILTON for 10% off
Bon Charge (Formerly Blublox)
https://www.boncharge.com/?rfsn=5621350.23bd9ab
15% discount
Somnilight
http://somnilight.ositracker.com/coupons/index/oid:190759_4557
...more
35min

FAQs about The Holistic Health Podcast:

How many episodes does The Holistic Health Podcast have?

The podcast currently has 301 episodes available.

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