Dr. Sharon Stills delves into the intricate relationship between hormone imbalances and inflammation in this episode. Learn how hormones impact more than reproductive health, influencing systems from immunity to heart health.

 

Explore the significant role of environmental toxins in our health, highlighting how exposure to everyday toxins can escalate inflammation and disrupt hormonal functions.

 

Discover practical, natural strategies to manage and balance hormones. Dr. Stills offers actionable insights to enhance your body's healing potential and maintain overall wellness.

 

In This Episode:

00:00 Introduction to Inflammation and Toxins

02:53 Introducing Dr. Sharon Stills

04:40 The Hormone and Inflammation Connection

07:29 The Role of Toxins in Inflammation

08:50 The Six Phases of Homotoxicology

10:33 The Importance of Excretion and Healthy Inflammation

17:26 Key Lab Markers for Inflammation

21:44 Tracking Biomarkers and Root Causes

23:17 Balancing the Nervous System: From Fight or Flight to Rest and Digest

25:07 Advanced Therapies for Nervous System Regulation

26:21 The Importance of an Anti-Inflammatory Lifestyle

29:00 Key Lab Tests and Biomarkers for Hormone Health

29:25 Understanding Hormone Imbalances in Men and Women

39:46 Nutrient Deficiencies and Their Impact on Health

42:37 Introducing Stills Health Center: A Family Clinic for Holistic Healing

45:04 Conclusion and Final Thoughts

 

 

Fuel your body with Paleo Valley's grass-fed meat sticks, the ultimate healthy snack packed with protein and healthy fats to stabilize blood sugar and satisfy cravings. 

 

These meat sticks are made without sugar, additives, or preservatives and are perfect for on-the-go, guilt-free snacking. Choose from fresh options like original summer sausage, garlic, teriyaki, and jalapeno in grass-fed beef and pasture-raised turkey. 

With an optimal omega-6 to omega-3 ratio, these snacks help reduce inflammation and support immune health, energy, and radiant skin. Ready to try? Visit paleovalley.com/jockers for a 15% discount on Paleo Valley products today!

 

 

This podcast is sponsored by ShopC60.com. C60 is a powerful, Nobel Prize-winning antioxidant that helps to optimize mitochondrial function, fights inflammation, and neutralizes toxic free radicals!

I’m a big fan of using C60 in conjunction with your keto and intermittent fasting lifestyle to support your immune system, help your body detox, and increase energy and mental clarity.

My favorite C60 products for Keto & IF lifestyles include C60 Purple Power in Organic MCT Coconut Oil (you can add this to your coffee) and their delicious Sugar-Free C60 Gummies (made with allulose and monk fruit)!

If you are over the age of 40, and you’d like to kick fatigue and brain fog to the curb this year, visit shopc60.com and use the coupon code “JOCKERS” for 15% OFF  and start taking back control over your health today!

 

 

“We need to realize hormones impact so much more than just the things we tend to associate with hormones."

– Dr. Sharon Stills

 

 

Subscribe to the podcast on:

Apple Podcast

Stitcher

Spotify

PodBean

 TuneIn Radio

 

 

Resources:

• Visit https://shopc60.com/jockers – Use code “JOCKERS” to get 15% off!

• Paleovalley - visit paleovalley.com/jockers

 

Connect with Dr. Sharon Stills:

• Website - https://drstills.com/

 

Connect with Dr. Jockers:

• Instagram – https://www.instagram.com/drjockers/

• Facebook – https://www.facebook.com/DrDavidJockers

• YouTube – https://www.youtube.com/user/djockers

• Website – https://drjockers.com/

 

If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/