Episode Highlights: manifestation, action, mindset, crying, emotions, gratitude, relationships, personal growth, femininity, boundaries, toxic behaviors, red flags, self-awareness, personal development

Summary: In this episode of The HOT Seat, Kaylor faces the heat as Coach and Awake & Winning Team member Terri Boucher throws some tough questions his way!

First up for discussion is the age-old question: do thoughts shape reality? Kaylor contends that while thoughts certainly play a role, taking action ultimately holds more sway in shaping the world around us. Throughout their dialogue, they underscore the significance of mindset coupled with decisive action.

Next on the docket is the topic of what moves Kaylor to tears. He reveals that although tears aren't a regular occurrence for him, he finds himself emotional when witnessing others' triumphs or overwhelmed with gratitude.

Throughout their exchange, Kaylor and Terri delve into a myriad of subjects pertaining to relationships and personal development. They touch upon the importance of embracing emotions and femininity, while also stressing the necessity of setting boundaries and steering clear of toxic behaviors.

Takeaways:

• Thoughts play a role in shaping external reality, but action is more important
• Taking action and doing what's required is crucial in attaining desired outcomes.
• Thoughts can follow action, and doing the right actions can lead to better thoughts
• Crying is a powerful emotional release and a healthy practice
• Witnessing someone's success and feeling overwhelming gratitude can bring tears
• Men and women may have different tendencies when it comes to crying. Expressing emotions and being feminine is important in relationships
• Setting boundaries and avoiding toxic behaviors is crucial for healthy relationships
• Self-awareness and personal growth are key to overcoming red flags and improving relationships
• Having a sense of humor and enjoying fun activities can enhance relationships
• It's important to prioritize personal well-being and not settle for toxic relationships

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SPONSORS:

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IMPORTANT UPDATES:

Check out the Awake & Winning Website | https://awakeandwinning.com/

Join the Awake & Winning Life AW-cademy | https://theawlife.com/

Join the Awake & Winning Business AW-cademy | https://theawbiz.com

Join the Awake & Winning POD-cademy | http://yourwinningpodcast.com/

Follow Kaylor on Instagram | https://www.instagram.com/thekaylorbetts/

Follow Terri on Instagram | https://www.instagram.com/terri_boucher/

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