Episode Highlights: upgrading yourself, controlling your emotions, managing your temper complex issue of abortion

Summary: On this Thursday edition of The HOT Seat, Kaylor is joined by team member and Business Coach, Robyn Clark. They discuss various topics, including Kaylor's temper, personal growth, handling difficult situations and the controversial topic of abortion.

Kaylor reflects on his past temper issues and how he has worked on controlling his emotions. He also talks about the importance of upgrading oneself and becoming a better version (2.0) over time. Kaylor and Robin share their experiences with irritability and how they handle it in different situations.

They then delve into the topic of abortion, with Kaylor sharing his opinion on the matter and his reasons for not discussing it extensively online. They also touch on the issue of men engaging with bikini babe Instagram pages and Kaylor's comparison of it to drinking beer. The episode ends with a light hearted discussion of differing opinions on Taylor Swift!

Takeaways:

• Upgrading oneself and becoming a better version (2.0) is important for personal growth
• Having a temper is common, but it's important to manage it and not let it affect relationships or interactions with others
• Maintaining perspective and releasing emotions can be healthy
• Abortion is a complex issue why Kaylor has never spoken extensively about it
• Engaging with bikini babe Instagram pages can be seen as a red flag

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IMPORTANT UPDATES:

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Follow Robyn Clark on Instagram | https://www.instagram.com/robynclarkcoaching/

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