On this episode, I answer a beautiful question I received from one of my HDX members about how to start “feeling” your Authority when you’ve experienced trauma and it’s difficult to get into the body and out of the mind.

I really think this is something so many of us experience, and I’m so grateful this question was asked and gave me something to respond to.

No matter what, you’re already “doing” your Authority…you can’t get it wrong, you can only learn to trust it more and more and be aware of when the mind jumps in. Your Authority is always speaking to you, it’s always happening, and in this episode I walk you through how to learn to trust it more and get into the body.

At the end of the episode, I also give you 3 things to “know” and 3 things to “do” so you have ultimate clarity and the ability to take action right away.

I trust you will get what you need from this episode, and if you have questions, just DM me on insta @the_human_design_coach

Big love,
Mxx

OTHER RESOURCES

Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Human Design FB Group https://www.facebook.com/groups/285696835929546/

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

Support the show

On this episode, I dive a little deeper into reflections after the Mexico Retreat, and talk about the themes I’ve seen come up for myself, my loved ones, clients and community.

We’re headed straight into the New Paradigm over the new few years, and that means that things are shifting and changing on the planet in a major way, and it starts at the individual level. You might find that certain areas of your life are changing, relationships are shifting, your values are changing or becoming even more important and that your consciousness in general is expanding.

You might be feeling called to change careers and really considering the impact you’re making in the world.

I talk all about this in this episode, my personal journey, and how you can really start to “claim” your design in a much bigger way and actually integrate it, so you can go out into the world and have the impact you were meant to have.

I trust you will get what you need from this episode, and if you have questions, just DM me on insta @the_human_design_coach

Big love,
Mxx

MENTIONED IN THIS EPISODE
Gates Summary PDF: https://www.emmadunwoody.com/offers/r2LaZKoZ/checkout
The Gene Keys Book - click here

BodyGraph Chart Software
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!

Get BodyGraphChart here: https://bodygraphchart.com/transitions-offer/
Use the code humandesignpodcast for 50% off for 12 months!

OTHER RESOURCES

Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Human Design FB Group https://www.facebook.com/groups/285696835929546/

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

Support the show

We're back for another exciting transits episode with the wonderful Jenni Crowther and myself, where we recap the month of September, AND we look ahead at October and the themes coming through the planets and gates.

The purpose of these transit episodes is to help you reflect on the previous month and notice things you may have not picked up, and also prepare for the energies and transits that are coming so that you can set specific intentions and goals that are in alignment with your design.

Get ready for another incredible month ahead and make sure you come over to Instagram and tag us @the_human_design_coach and @jenni_crowther_ to let us know how you're going!

Mentioned in this episode:
Book - Guardians of the Trees by Dr. Kinari Webb - click here

Big Love,
Mxx

JENNI'S DETAILS

Jenni's Website: https://jennicrowther.co.uk/
Instagram @jenni_crowther_
Jenni's Wheel of the Year: https://jennicrowther.co.uk/p/transits-podcast

BodyGraph Chart Software
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!

Get BodyGraphChart here: https://bodygraphchart.com/transitions-offer/
Use the code humandesignpodcast for 50% off for 12 months!

OTHER RESOURCES

Want more on Human Design? Explore the ways to get involved below:

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Human Design FB Group https://www.facebook.com/groups/285696835929546/

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

Support the show

JOIN US FOR THE BYRON BAY RETREAT OCTOBER 9-13: https://www.emmadunwoody.com/the-human-design-retreat-byron-bay

Can 5 days really change your life? You’re about to find out in this episode! Today I’m joined by several of the members of our last retreat in Mexico, to talk about the incredible experience we shared, the lessons learned, the fears that were overcome, the community that was created and how you can take what we have all learned and apply it to your own life. If you need a healthy dose of inspiration, this episode is absolutely for you.

I wanted to do a podcast to share the magic of this retreat, but I couldn’t find the words to even begin…so what better way to call on the people who shared it with me to have an amazing conversation?!

I hope you enjoy this one, and if you’re considering coming to our next retreat, do not hesitate…it will absolutely change your life.

Big love,
Mxx

OTHER RESOURCES

Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Human Design FB Group https://www.facebook.com/groups/285696835929546/

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

Support the show

Join us for the Byron Bay retreat October 9-13: https://www.emmadunwoody.com/the-human-design-retreat-byron-bay

In this episode I’m joined by my COO, Taylor, to bring back the popular “ask me anything” podcasts. On these episodes, I answer your most burning human design questions (and questions that have nothing to do with HD at all!).

It’s so important to me to make sure you feel supported on your journey and that your specific questions are addressed - if you want to submit your questions for these podcasts, just visit my website emmadunwoody.com and grab your free chart to get on the mailing list. You can also come follow me on instagram @the_human_design_coach and submit questions there.

QUESTIONS ANSWERED IN THIS EPISODE:

• How to convince my science friend that HD is legitimate when it’s based on time of birth
• What if a channel is only half colored in, what does that mean?
• I keep hearing you say “external clues” in the podcasts, what does that mean? Could you extrapolate on that and share a practical example please?
• As a mental projector, I still have trouble with the differentiation between the mental authority and the mental "brain" How to differentiate that?
• The sacral and spleen so similar to me!! How can we explain the difference between gut feeling vs intuition? 
• When we are meeting resistance (of any kind) how much of that is in our design and how much in our mind?
• I would love to know more about waiting for the invitation. There’s so much negativity on FB about it. How do you shine your light, sharing your passion, whilst waiting for the invitation to go in-depth?
• How do you strike a balance between responding as an MG and taking aligned action
• What area in your HD chart has changed you the most or influenced you the most?

Big love,
Mxx

OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Human Design FB Group https://www.facebook.com/groups/285696835929546/

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

Support the show

In this episode, I'm talking with Ava Johanna, a 1/3 Splenic Projector, about using breath work access new states of being, calm anxiety and raise your consciousness.

I had such a lovely conversation with Ava - she shares her incredible (and slightly heartbreaking) story, how she got where she is today, and we discussed all things breathwork, how to use your breathing to reduce anxiety and get out of “fight or flight”. Ava even takes you through some breathing demonstrations right on the episode!

Settle in for this one, it’s a goodie!

After working with brands like Alo Yoga, Mindbodygreen and Wanderlust, Ava built The Academy of Breath™ a 12-week breathwork and meditation certification that has now certified over 500 students across the globe. Blending science, mysticism and business, The Academy of Breath is blazing a trail in the breathwork industry making the practices more accessible than ever before while providing teachers, coaches, and leaders with the tools to be able to increase their quality of life, lower their stress, and make a global impact on the world.

Big love,
Mxx

AVA’S DETAILS
Instagram: @avajohanna : https://www.instagram.com/avajohanna
The Academy of Breath : https://academyofbreath.org/
Alchemized Life Podcast : https://podcasts.apple.com/us/podcast/the-alchemized-life/id1400963174

OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Human Design FB Group https://www.facebook.com/groups/285696835929546/

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

Support the show

In this episode, I'm keeping it short, sweet and powerful where I talk about one of the foundational Transformational Human Design™ principles: the external clues don't lie.

If you've been listening to me for a while, you've likely heard me say "pay attention to the external clues"...and if you're new to the podcast, you'll hear me say it a LOT. This is one of the most important things for you to understand when you start your journey with Human Design or any other self-development - the external clues are a manifestation of what's happening internally, and this is how you can track progress.

Your internal reality is creating your external reality, and as you start growing, changing and evolving, you will notice a shift in the types of circumstances, people and relationships you call into your life.

DM me on Instagram @the_human_design_coach and let me know how you go with this one!

Big love,
Mxx

OTHER RESOURCES

Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Human Design FB Group https://www.facebook.com/groups/285696835929546/

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

Support the show

In today's episode, I'm talking with one of my FAVORITES, Ainslie MacLeod about past lives, reincarnations and the different soul types.

For those playing along at home, Ainslie is a 1/3 Sacral Manifesting Generator, RAX Vessel of Love.

I’ve had the pleasure of having two personal sessions with Ainslie and he absolutely blew my mind with his accuracyy, insights and helping me get to the bottom of a trauma that I’ve looked for my whole life…it turns out it wasn’t even in this lifetime!

I really encourage you to listen to this episode and gain some clarity on past lives and how they can affect our current lives. We even discuss how understanding your past lives can help with chronic pain and other ailments and physiological symptoms. This knowledge is so powerful and I’m so excited for you to explore this more.

Ainslie MacLeod is an internationally acclaimed past-life psychic, spiritual teacher, and award-winning author of The Instruction, The Transformation, and most recently, The Old Soul’s Guidebook. Ainslie specializes in exploring past lives to reveal your life’s purpose, and has been a featured guest on Oprah’s Super Soul Conversations Series. He lives on a tranquil island in the Pacific Northwest.

Big love,
Mxx

AINSLIE’S DETAILS
Website: https://ainsliemacleod.com/
Membership: https://soulworld.com/
Instagram: @ainslie_macleod

OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Human Design FB Group https://www.facebook.com/groups/285696835929546/

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

Support the show

In today's episode, I'm running you through a super simple and practical Type Experiment, and giving each Type 3 "do's and don'ts". I walk through each Type and give 3 things to stop doing and 3 things to start doing right now to get the results immediately and start running your experiment.

Human Design can be overwhelming and confusing, but always remember to bring it back to Type, Strategy and Authority. The purpose of this episode is to bring you back to the basics OR give you a super simple place to start if you're new to HD and wondering how to integrate it into your life right now.

I also tell an incredible story of our own business and how we sold out our Mastermind before we ever made it public! I shared this as a reminder of what it's like when you learn to live in alignment with your design and trust yourself.

I hope you enjoy today's mini experiment, and reach out on Instagram @the_human_design_coach and let me know how you're going!

Big love,
Mxx

OTHER RESOURCES
Want more on Human Design? Explore the ways to get involved below with courses, memberships, programs and more.

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Human Design FB Group https://www.facebook.com/groups/285696835929546/

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

Support the show

The Human Design Mastermind (2 SPOTS LEFT): https://www.emmadunwoody.com/the-human-design-mastermind

We're back for another exciting transits episode with the wonderful Jenni Crowther and myself, where we recap August which seemed to be the craziest time warp ever, AND we look ahead at September and the themes coming through January.

We have a lot of energy coming up asking us to look at the cycles and patterns in our lives, and on this episode Jenni and I discuss how to use your Strategy & Authority to know which cycles to close, and which ones may still have lessons for you.

The purpose of these transit episodes is to help you reflect on the previous month and notice things you may have not picked up, and also prepare for the energies and transits that are coming so that you can set specific intentions and goals that are in alignment with your design.

Get ready for another incredible month ahead and make sure you come over to Instagram and tag us @the_human_design_coach and @jenni_crowther_ to let us know how you're going!

Mentioned in this episode:
The Human Design Mastermind (2 SPOTS LEFT): https://www.emmadunwoody.com/the-human-design-mastermind

September 2022 Transits Episode: https://podcasts.apple.com/us/podcast/the-human-design-podcast/id1467241622?i=1000578049272

Big Love, Mxx

JENNI'S DETAILS

Jenni's Website: https://jennicrowther.co.uk/
Instagram @jenni_crowther_
Jenni's Wheel of the Year: https://jennicrowther.co.uk/p/transits-podcast

BodyGraph Chart Software
Create your own Human Design chart tool with BodyGraphChart! Embed a chart tool on your own website, so you can engage with your leads, grow your business, teach Human Design the way YOU want to teach it and create success!

Get BodyGraphChart here: https://bodygraphchart.com/transitions-offer/
Use the code humandesignpodcast for 50% off for 12 months!

OTHER RESOURCES

Want more on Human Design? Explore the ways to get involved below:

Get Your Free Human Design Chart: https://www.emmadunwoody.com/get-your-chart

The Human Design Experience Membership: https://www.emmadunwoody.com/membership

Support The Human Design Podcast and your continued learning: https://www.buymeacoffee.com/emmadunwoody

Want to sponsor the podcast? Apply here for the "Millions of Millionaires" project: https://forms.gle/Hs2MGFSuyRrVKJ116

Instagram @the_human_design_coach

Human Design FB Group https://www.facebook.com/groups/285696835929546/

Music: Spark Of Inspiration by Shane Ivers - https://www.silvermansound.com

Support the show