Hustle Sanely

By Jess Massey

If you constantly feel spread too thin, your mind is always running through what needs to get done next, and you’re running on fumes by the time you get to the people you love...you're in the right

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The podcast currently has 323 episodes available.

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Number 1: 321: My 5-Step Weekly Planning Meeting 🗓️ (in action - plan with me!)
If your weeks feel like an overflowing suitcase you have to sit on to zip, you’re not alone. Most of us try to cram way too much into seven days, and end up feeling drained before Wednesday. We all know that you can’t create more time, but you can create more space by pruning what doesn’t matter and planning with intention. I’ve been using the same 5 steps to plan my weeks for over 6 years now and this rhythm has supported me in all different seasons of life: when I was a new entrepreneur, when I was pregnant, when I was postpartum on maternity leave, and now as a working toddler mom. Even though what fills my weeks has ebbed and flowed throughout these different seasons, the 5-step weekly planning meeting has always stayed the same. In this episode, we cover:My 5-step weekly planning meeting to help you plan peacefully productive weeksHow I put these steps into action (yes, I'm showing you inside my planner and Google cal!)| RESOURCES | Get a $25 2026 plannerJoin our email list Take my Google Cal MasterclassHS5 podcast episode7 types of rest podcast episodeWatch this episode on YouTube (goes live at 8 AM EST)This episode's blog postFollow @hustlesanely and @jessmmassey
August 25, 202616min
Number 2: 322: 7 habits that make me a more joyful person (as someone who’s not naturally optimistic)
Spoiler alert: I’m not naturally an optimistic person. In fact, I tend to lean pretty pessimistic, which means being a joyful person is something I’ve had to be really intentional about. The good news? It’s gotten easier over time! In this episode, I’m sharing 7 simple habits that have genuinely helped me become a more joyful person – from adding a little more whimsy to my home to getting the F off my phone. These aren’t complicated life overhauls but small, intentional things that help me notice the good, be more present, and actually enjoy my life a little more. ✨ In this episode, I share:7 habits that have helped me become a more joyful person (as someone who’s naturally pessimistic) | RESOURCES | ⋒ Stanford article ⋒ Harvard Health article ⋒ 2027 collection sneak peek highlight ⋒ Peacefully Productive Journal use the code PODCASTJOURNAL10 to get 10% off ⋒ Get $10 off a Brick ⋒ Sign up for Hustle Sanely emails ⋒ This episode’s blog post ⋒ Instagram: @jessmmassey & @hustlesanely
September 08, 202623min
Number 3: 320: 5 Things To Do *Now* For a Stress-Free Fall 🍂
Am I the only one who feels like fall sneaks up on us every single year??? I know it starts the same time every year, but I'm still like, "wait what, it's here!!!!" every September 😅🍂 This year I am determined to go into fall feeling mentally prepared so that it’s a stress-free season! In this episode, we cover:5 things to do BEFORE the end of August to help us head into fall without the chaotic vibes | RESOURCES | Get a $25 2026 plannerJoin our email list Watch this episode on YouTube (goes live at 8 AM EST)This episode's blog postFollow @hustlesanely and @jessmmassey
August 11, 202617min
Number 4: 319: in a funk? 5 (annoyingly simple) ways to get out of it
No one is immune to being in a funk – whether you’re in one right now, just coming out of one, or life is great at the moment, we all know what it feels like for things to feel a little drab, ya know? In this episode, we cover:5 (annoyingly simple) steps to follow to help you get out of a funk| RESOURCES | Get a $25 2026 plannerJoin our email list Watch this episode on YouTube (goes live at 8 AM EST)This episode's blog postFollow @hustlesanely and @jessmmassey
July 28, 202614min
Number 5: 318: Not Hitting Your 2026 Goals? Do This 4-Step Mid-Year Reset
We are over halfway through 2026, which honestly feels a little unreal...like, where did the first six months of the year go? 😅 This time of year can bring up a kind of low-key panic. You set all these intentions in January, you had your little vision board moment, you were ready...and now it's July and maybe things look a little different than you planned. In this episode, we cover:My 4-step mid-year reset process so that you can show up well for the rest of 2026 (even if that means throwing all of your January goals out the window)| RESOURCES | Sign up for the *free* Chaos to Calm Workshop Get a $25 2026 plannerJoin our email list Watch this episode on YouTube (goes live at 8 AM EST)This episode's blog postFollow @hustlesanely and @jessmmassey
July 14, 202617min