Raise your hand if you have one giant running to-do list for your entire life and it feels like you're never getting anything done on it and you're constantly just scribbling out and rewriting the date 🫠

We KNOW none of you are raising your hand because you are using the Hustle Sanely Planning System, riiiiight? 👀😜

Look, I'm not judging - I've been there, which is why the Hustle Sanely Planning System exists in the first place!

Tune into this episode to learn:

~ 5 reasons you may not be getting your to-do list done

~ 5 *peaceful* productivity strategies you can implement instead

~ Examples of what this looks like in my life to help you get the wheels turning

| MENTIONED |

⋒ Join the Hustle Sanely BFF Membership
Enrollment is open April 1-5

⋒ Get on the email list to be notified when That’s What She Read Book Club™ launches

⋒ Sign up for the Hustle Sanely Lifestyle course
Use the code PEACEFULLIFE to save $50

| RESOURCES |

⋒ This episode's blog post

⋒  Shop planners & courses

⋒  Get the Hustle Sanely Handbook

⋒  Instagram: @jessmmassey & @hustlesanely

You know what’s really cool about Hustle Sanely? It can support you whether you’re a business owner, stay-at-home mom, 9-5er or a combination of all the above. Today, we’re gonna focus on how you can Hustle Sanely as someone who works a 9-5 (or a 7-3 or 8-4 or yeah you get it, lol).

I’m joined today by a Hustle Sanely BFF, Emily! Emily is a people and operations leader passionate about building an inclusive workplace culture. She is a co-founder and partner at Friday, a strategy & design firm that helps mission-driven organizations fulfill their purpose. Outside of work, Emily enjoys live music, snowboarding, and going on family adventures with her husband and 3-year-old daughter.

Emily and I are chatting about things like:

⋒ How Hustle Sanely has helped her in the workplace specifically

⋒ What you can do to facilitate a peacefully productive workplace

⋒ How to get your co-workers on board with peaceful productivity

Tune in to hear our conversation about being a 9-5er who Hustles Sanely!

| CONNECT WITH EMILY |

⋒ Emily’s Instagram: @emdavalos
⋒ Friday’s website: https://friday.us/

We are back this week with a popular episode request! A few years ago, I shared my full cleaning routine but that was before I became a mom. My season of life is totally different now – and you know what we do around here…we tweak our routines to support our season!

So today, I am sharing my full, updated cleaning routine AND telling you about a brand new resource that's available to you if you are ready to revamp your cleaning routines, too! 👀

Tune into this podcast to learn:

⋒ How to simplify your cleaning routine

⋒ What habits and routines to implement to make cleaning less overwhelming

⋒ My full (and updated) cleaning routine

| MENTIONED |

⋒ Hustle Sanely Home Cleaning Routine Template

⋒ Episode 169 talking about HS5

⋒ Episode 166 talking about Home Reset Routines

| RESOURCES |

⋒ This episode's blog post

⋒  Shop planners & courses

⋒  Get the Hustle Sanely Handbook

⋒  Instagram: @jessmmassey & @hustlesanely

It's no secret that our environment has a major impact on our productivity and how we feel overall. And our homes are arguably one of the most important environments we spend time in!

Tune into this podcast to learn:

⋒ The positive impacts a peaceful home can have on your mindset

⋒ 10 habits that help me have a more peaceful home

⋒ How you can take steps in figuring out what a peaceful home looks like for you

| MENTIONED |

⋒ Sign up for the Q2 BFF Membership waitlist

⋒ Shop Simply Earth essential oils
Use code SIMPLY10 to save 10%

⋒ Article on scents affecting moods

⋒ Article on plants

| RESOURCES |

⋒ This episode's blog post

⋒  Shop planners & courses

⋒  Get the Hustle Sanely Handbook

⋒  Instagram: @jessmmassey & @hustlesanely

Raise your hand if you struggle with designing and ✨ actually ✨ doing an evening routine... 🙋🏻‍♀️ Yeah, I get it because that was me too.

I used to try and structure my evening routines like I do my morning routines and I could not for the life of me figure out why there was a disconnect. Until I realized a few very important things that we're talking about in this episode!

Tune in to learn:

⋒ The purpose of an evening routine (and why you might be struggling to implement one)
⋒ 4 steps to build an evening routine you’ll actually do
⋒ Tangible examples of what your evening routine could look like 🌙

| MENTIONED |

⋒ Join the 2025 planner waitlist

⋒ Join the Q2 BFF waitlist

⋒ Sign up for The Hustle Sanely Lifestyle Course
Use the code PEACEFULLIFE to save $50

| RESOURCES |

⋒ This episode's blog post

⋒  Shop planners & courses

⋒  Get the Hustle Sanely Handbook

⋒  Instagram: @jessmmassey & @hustlesanely

Last week, I shared 5 things that I’m doing to help manage my stress, and to continue that conversation, today I’m chatting with Dr. Amy Hoyt about how to be a high-achiever without feeling highly stressed.

Dr. Amy Hoyt is certified in Traumatic Stress Studies by the Trauma Research Foundation. She has been working in the field of trauma for ten years, as a researcher of mass trauma and individual trauma.  She is an author, podcaster, and speaker and is passionate about helping others learn to break free from the chains of past trauma using research and science.

We are digging into:

~ What trauma is and how it affects us
~ Common traumas that high-achieving women have experienced
~ Practical ways that high-achievers can manage stress

Note: This episode is not meant to be taken as or replace professional medical advice.


| CONNECT WITH DR. AMY |

Instagram: @mendingtrauma
Website:  https://www.mendingtrauma.com

In November, I woke up almost every night at 2 AM. Like clockwork (no pun intended lol), and after chatting with some people in my DM's and doing some research I decided to implement some habits and strategies to lower my cortisol. I have experienced so many positive benefits and I wanna tell you about them!

Tune in to this episode to hear more about my journey and what 5 steps I took to lower my stress and support my cortisol levels ✨

| MENTIONED |

⋒ Sign up for the free Chaos to Calm Workshop

⋒ My favorite protein powder

⋒ Web MD article about cortisol

⋒ Article about grounding

⋒ Article about protein

| RESOURCES |

⋒ This episode's blog post

⋒  Shop planners & courses

⋒  Get the Hustle Sanely Handbook

⋒  Instagram: @jessmmassey & @hustlesanely

A Weekly Prep Meeting is one of my "ride or die" productivity tools. No, seriously -- this is something that has supported me and so many others on our pursuit of peaceful productivity!

In this episode, I am sharing what a Weekly Prep Meeting is, how I do mine, and how you make yours easier ✍🏻✨

| MENTIONED |

⋒ Sign up for the free Chaos to Calm Workshop

| RESOURCES |

⋒ This episode's blog post

⋒ Shop planners & courses

⋒  Get the Hustle Sanely Handbook

⋒  Instagram: @jessmmassey & @hustlesanely

You hear me say "our schedules and routines are tools not chains" alllll the time. But what does that really mean and how can that mindset support us well when we, or someone in our house, is sick and we have a to-do list that's a mile long?

In this episode, I discuss what productivity actually is, what you can do to be productive while you are sick, and what things you can do to prevent overwhelm when you do get hit with a nasty bug at the most inconvenient time. 🥴😅

| MENTIONED |

⋒ Sign up for the free Chaos to Calm Workshop

⋒ My favorite note-taking app

⋒ Episode 169 on HS5

| RESOURCES |

⋒ This episode's blog post

⋒ Shop planners & courses

⋒  Get the Hustle Sanely Handbook

⋒  Instagram: @jessmmassey & @hustlesanely

This week I'm sharing 10 products that are making my life better right now! And they're all over the board: jeans, skincare, chickpea mac n cheese...truly something for everyone 😂 You can find the links to all the products mentioned in the episode below.

If you are new here, whenever there are 5 Tuesdays in a month, I like to make the 5th episode a more casual BFF-style vibe. We'll be back to our regularly scheduled peaceful productivity coaching next Tuesday!

| MENTIONED |

⋒ Find all the product links & any discount codes here!

| RESOURCES |

⋒  Shop planners & courses

⋒  Get the Hustle Sanely Handbook

⋒  Instagram: @jessmmassey & @hustlesanely