Alex Shabo created The Hybrid Letter to bring us content in another form, the ability to read about the top athletes and different experts in the hybrid world through a newsletter.

During this episode we talk about where the idea came from, her love for this growing sport and the want to learn more and share that knowledge with everyone. Alex has competed in 22 Hyrox races, mainly in America and gives us an insight into her journey, what she has learnt along the way and what's changed since working with her coach Dylan Scott.

There are some amazing takeaways from this episode, Alex has spoken with many people in the Hyrox space and shares some very valuable info with us.

It was a pleasure to record this episode with Alex, thank you and thank you for what you're doing in this space. We love it!!

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Thank you, see you on the next episode!