*Trigger warning: Conversations of body image, body confidence, weight loss and weight gain, and ozempic.

Charleen and Ellie open up about comments and messages they've received online that has led to impacts on their body confidence. They discuss clothes sizes, bikinis and swimsuits, and how social media can affect putting yourself out there in life.

The girls help a listener with advice about maintaining a long distance relationship when the girl is going on a J1 for the summer, but her boyfriend is staying at home. And for Phone A Friend, our listeners help with a dilemma about whether or not a girl should stay in Australia for her boyfriend, or if she should listen to her constant thoughts of home and and return to Ireland.

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