Her Empire Builder Show with Tina Tower

The importance of breath with Angelina Saunders


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We all breathe to stay alive, but how often do you stop and take note and use the breathe to control your nervous system? Angie Saunders is my guest and she's going to run you through some breathing exercises, the science behind it, and how she's bringing her brilliance in breathing to the world. 

Show notes: tinatower.com/80

More about Angie: breatheme.com

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Her Empire Builder Show with Tina TowerBy Tina Tower

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