It's so important to build your tribe of women who support you. Women who are collaborative, not competitive. Women who lift us up and cheer us on when we win, and support us when we lose.

In this episode you’ll hear from my dear friend Dr. Mindy Pelz.

Dr. Mindy is a renowned holistic health expert and one of the leading voices in educating women about their bodies.

There is nothing that she loves more than empowering people to take back control of their health. Her Youtube channel featuring fasting and alternative health tips has garnered over 26 million lifetime views. She is the author of three bestselling books: The Menopause Reset, The Reset Factor, and The Reset Kitchen. And her members-only Facebook group, The Resetter Collaborative, includes over 50,000 active members who regularly participate in Dr. Mindy’s exclusive monthly “Fast Training Week” programs.

In the midst of developing her impressive professional career, Dr. Mindy and her husband raised 2 amazing kiddos (who are now grown and out of the house), and it’s THIS side of Dr. Mindy…Mindy the mom…that we’ll discuss in this episode.

We talk about many things that most women & moms deal with and think about, but don’t always talk about.

Things like:

We also discuss some very practical things, such as:

I’m so excited for you to hear this conversation with Mindy and see this side of her that many don’t get to see.

Connect with Mindy:

If you enjoyed this episode and it inspired you in some way, I’d love to hear about your biggest takeaway. Take a selfie of you listening or a screenshot of the show, post it to instagram stories, and tag me @beinspiredmama or feel free to DM me on instagram, I try to reply to as many as I can!

If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you!

Full show notes: https://beinspiredmama.com/2