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Today, John explores the importance of finding joy in everyday moments and not putting too much weight on big things. He emphasizes the practice of rewiring oneself to focus on the present, appreciating the small things in life, and avoiding the trap of constantly wanting more.
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices
By The Angry Therapist4.6
10581,058 ratings
Today, John explores the importance of finding joy in everyday moments and not putting too much weight on big things. He emphasizes the practice of rewiring oneself to focus on the present, appreciating the small things in life, and avoiding the trap of constantly wanting more.
Follow John on Instagram HERE
Find out more about John HERE
Learn more about your ad choices. Visit podcastchoices.com/adchoices

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