Speaker and Coach Brittany Tucker, Founder of Brighter with Britt, joins us to discuss how societal expectations affect women and her journey to discover herself and "step into who she is." She explains why it is important to be "selfish" for your needs and to take care of yourself. I learned a lot.

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you! Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!

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Check out our website at Tactical Breakthroughs.

You can find other Podcast Episodes here!

André discusses the reason why he started his first engineering company and what fears he did not have going out on his own.

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you! Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!

Follow us on LinkedIn and YouTube.

Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

You can find other Podcast Episodes here!

Dr. Gurdeep Parhar, The Adult ADHD Centre, is back and joins André to discuss how to advocate for yourself with your medical practitioner. Most medical practitioners are not well versed with adult ADHD and how can you create a collaboration with your doctor to get the support you need?

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you! Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!

Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.

Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

You can find other Podcast Episodes here!

Reliable ADHD resources:

• ASRS Assessment

• CADDRA, Canadian ADHD Resource Alliance

• CADDAC, Centre of ADHD Awareness, Canada

• CHADD, Children and Adults with Attention-Deficit/Hyperactivity Disorder

• ADDA: Attention Deficit Disorder Association

The Adult ADHD Centre provides affordable ADHD diagnosis services across Canada. More information can be found on their website. You can also follow them on Facebook.

André reflects on his conversation with Terry Tucker in Episode 167 and expands on Terry's comment about life how happens because we make life happen.

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you! Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!

Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.

Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

You can find other Podcast Episodes here!

Terry Tucker, Founder of Motivational Excellence, and the author of Sustainable Excellence, joined us to discuss the last two of his 4 Truths he developed throughout his many personal re-discoveries and helped him overcome his biggest challenge, diagnosed with a rare form of cancer. Join us as we have a great discussion about how people quit when they are tired, and we quit when we are done!

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you! Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!

Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.

Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

You can find other Podcast Episodes here!

You can find him on this website, and you can find his book here.

André reflects on his conversation with Terry Tucker in Episode 165 primarily on the quote from a basketball coach: Mindset is 4 times more important to your success than anything your physical body (including strengths and capabilities) will ever do.

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you! Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!

Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.

Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

You can find other Podcast Episodes here!

Terry Tucker, Founder of Motivational Excellence, and the author of Sustainable Excellence, joined us to discuss the first two of his 4 Truths he developed throughout his many personal re-discoveries and helped him overcome his biggest challenge, diagnosed with a rare form of cancer. Join us as we have a great discussion about mindset and how we become what we think.

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you! Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!

Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.

Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

You can find other Podcast Episodes here!

You can find Terry on this website, and you can find his book here.

The book, Jonathon Livingston Seagull, by Richard Back, was a book recommended by one of André's high school buddies and his first philosophical book that started his self discovery journey. He randomly thought of a seagull and the book flashed back in his memory and he impulsively bought the book. This episode he shares his insights how this is actually an entrepreneurial book and how we are not part of our flock.

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you! Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!

Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.

Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

You can find other Podcast Episodes here!

Dr. Gurdeep Parhar, The Adult ADHD Centre, joins André to discuss ADHD medications and to discuss some of the medication myths out there. They touch on medication types, how it may affect sleep, drug holidays, and will it dampen your creativity.

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you! Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!

Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.

Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

You can find other Podcast Episodes here!

The Adult ADHD Centre provides affordable ADHD diagnosis services across Canada. More information can be found on their website. You can also follow them of Facebook.

The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada. Please donate here!

André discusses how he prepares himself for a crappy day with the simple phrase: "it's gonna be one of those days!" He explains how being aware a crappy day is coming and how he can reduce the adverse effects of triggers, emotional dysregulation, and executive functioning challenges.

Check out the ADHD Transform Journey Program that is now available.

We would like to hear from you! Please send show ideas, questions, or feedback to [email protected] and join our mailing list here!

Follow us on Facebook, LinkedIn, Twitter, Instagram, and YouTube.

Check out our website at Tactical Breakthroughs.

André Brisson can also be found on LinkedIn.

You can find other Podcast Episodes here!

The Impulsive Thinker is sponsored by the Centre of ADHD Awareness, Canada. Please donate here!