The Inner Child Podcast

"Give yourself self compassion. There are no bad parts. It's okay to have bad bitch energy. Start to be okay with it."

Do you still struggle with people-pleasing even if you've been doing that inner work?

If you do, don't worry bestie. I'm here to tell you that I used to struggle too! And in this episode, I'm delving deeper into the intricate dynamics of people pleasing, while I share some personal insights from my own journey to overcoming this pervasive habit.

I'll also tell you how a midlife crisis and a pivotal childhood memory helped me in confronting deep-seated people-pleasing tendencies (watch til the end so you can get a glimpse of what I did!). And lastly, don't forget to grab a pen and paper for today's call to action; I'm sharing three key strategies that helped me dismantle this behavior and embrace a more authentic version of myself. I hope it helps you too! ✨
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EPISODE HIGHLIGHTS:

1. How a midlife crisis and a childhood memory helped me confront my people-pleasing patterns
2. A glimpse of my transformative mentor session and how it helped me embrace my authentic self
3. Call to Action: Have self-compassion, make a list of icons that you admire, remember that being nice is a worldwide cultural scam. Create your own alter-ego and comment that name on the Spotify box below!

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MENTIONED IN PODCAST:

1. Order my book: "A Woman's Guide to Inner Child Healing"
2. Listen to Episode #136: Stop Rescuing and Saving People
3. Listen to Episode #89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt Wounds
4. Listen to Episode #4: How to Stop People-pleasing (and WHY we do it)

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OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Follow for dating advice @soulmatemethod
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

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WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"We accept the love we think we deserve, including the love that we give ourselves."

Hey Besties!

I'm back again with another *Love Success Story* from one of the most inspiring people I know, Dr. Tristan Buzzini! Tristan is a a highly sought out clinician who is a Gender Affirmative Care Specialist and an LGBTQ+ Activist who is revolutionizing hospital and correctional settings.

In this powerful and heartfelt episode, I reconnect with Tristan, a former client and proud alumni of the Soulmate Program as he talks about his transformative journey from "rock bottom" after a divorce, to using our 3-step method to attracting an AMAZING loving new relationship!

We also chat about why high-achievers resist getting help because it's hard to let down "the walls of being professional"... and how it's all BS!

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.

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MENTIONED IN PODCAST:

1. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.
2. Check out Dr. Tristan's work here

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OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

🎟️ FREE Heal Your Inner Child Workshop!  Click to register for my powerful 2-hour online event, spots are limited! Experience live teachings to release emotional patterns, 432hz sound healing frequencies, and become the safe, joyful, and free version of yourself. 

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"The ego has put on a disguise of self-care and tricking us into thinking that we're doing the right things when really, we're doing the exact same pattern of avoiding feeling our emotions."

Do you do a lot of "self-care" but never really feel better?

Bestie, if you're someone who listens to a bunch of podcasts, reads a lot of self-care books, do bubble baths, spa, or even entertain yourself with a coloring book just to feel "better," then this episode is for you.

In this episode, I'll tell you why sometimes your self-care is actually making you feel worse. Maybe it's not in the act of self-care itself, but rather, something that you might be avoiding, distracting yourself with and burying underneath with all these self-care activities. 

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇

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MENTIONED IN PODCAST:

1. Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang 

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OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"Within doing this inner work of listening and understanding the language of the soul and taking massive inspired action in just three months, I healed myself of three of the four autoimmune diseases."

Hey Besties! I'm very excited to share today's episode featuring my good friend, Deidre Sirianni @iamdeidresirianni as we talk about the sisterhood wound, navigating difficult female friendships, and the journey of healing and self-discovery.

Deidre Sirianni is an International Best-Selling Author, TEDx Speaker, and Business Coach for people who are ready to make a bigger impact on the world with their message and gifts. She is the founder of Radically Aligned Academy, where Visionaries, Impact-Driven Entrepreneurs, and Leaders come to master their inner world, take their message to stages, write books, and step more fully into their full potential.

In this inspiring episode, our guest Deidre shares her transformative journey of turning past trauma into one of her greatest gifts and life mission.

Deidre and I would love to see you guys at our upcoming event! The Awakening Her Summit, which is a 2-day full speaker lineup in the heart of Vancouver BC, for women who are ready to awaken their inner power and step into their highest self expression. See you there! ✨

***Attend The Awakening HER Summit and meet Gloria in-person in Vancouver June 22 & 23rd by clicking this link! Use code GLORIA10 for 10% off***

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MENTIONED IN PODCAST:

1. Attend The Awakening HER Summit and meet Gloria in-person in Vancouver June 22 & 23rd! Use code GLORIA10 for 10% off
2. Connect with Deidre on Instagram @iamdeidresirianni and check out her work at www.radicallyaligned.com

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OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

Need Help With Breaking Dating/Relationship Patterns? Learn to see if the Soulmate program is right for you by booking a free breakthrough call here.

"We tell ourselves that we're doing this for them when it's actually to relieve ourselves of our own guilt of our own discomfort."

Do you ever feel responsible when other people struggle and always feel the need to rescue them?

Besties, there's nothing wrong with helping people in need. But you might need to step back for a bit and ask yourself: Am I really helping them or am I robbing them of this experience they need to learn from?

In this episode, I'll tell you why we shouldn't rescue people and what you should be doing instead if you want to make a positive impact in someone's life.

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇

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MENTIONED IN PODCAST:

1. Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang 
2. Listen to Episode #89: Feeling Guilty and Sorry for People All the Time - Let's Talk Guilt Wounds
3. Listen to Episode #36: You Are Not a Rehab Center for Broken People
4. Listen to Episode #62: How To Heal Anxious Attachment in 6 months with Ronalee (Success Story)

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OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"Because our body, mind, spirits are all connected. So often there are diseases of spiritual origin that also need us to help them move with physical healing and physical healing requires us to change our diet."

Hey Besties! I'm so excited to share this episode with you today, as I had a very insightful and inspiring conversation with my client and fellow Coach-Healer, Raina Lutz @rainadawnlutz. 

Raina is passionate about healing her clients through Mindfulness, Ancestral-Shamanic Medicine and Food Traditions. In this episode, she shares her own inner child healing journey, delves deep into nutrition, Shamanism and how it all ties into her own practice and life mission.

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇

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MENTIONED IN PODCAST:

1. Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang 
2. Connect with Raina via Instagram @rainadawnlutz
3. Check out Raina's work at www.rainadawnlutz.com
4. Listen to Episode #95: My Ayahuasca Experience (Why It Didn't "Fix Me" And How The Podcast Idea Was Born)

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OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

🎟️ FREE Heal Your Inner Child Workshop!  Click to register for my powerful 2-hour online event, spots are limited! Experience live teachings to release emotional patterns, 432hz sound healing frequencies, and become the safe, joyful, and free version of yourself. 

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"The problem with having inner child wounds is that we're so used to being in lack, in scarcity of not having enough love, not having enough care or affection, that our entire brain becomes wired to think in terms of abundance."

Do you ever feel like the abundance in your life comes and goes? Abundance overflows and then suddenly.. you fall off the wagon.

In today's episode, I'll  teach you how to hack this and stay in abundance mindset permanently! It's this weird little secret that I figured out a while ago, that helped me change from being this really inconsistent person with my mood and mindset, to someone who is more consistently abundant on a regular basis.

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇

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MENTIONED IN PODCAST:

1. Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang 
2. Listen to Episode #67: How To Manifest Desires Into Reality (& How I Got My Dream Book Deal With NO Manuscript!)
3. Learn about the Heal, Feel, Attract system and Order my book: "A Woman's Guide to Inner Child Healing"

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OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"It's not that we don't have a gut feeling, but it's that we've learned to ignore the gut feelings or we have normalized feeling bad."

Do you ever have doubts whether someone is love bombing you or is actually being nice? If you've been in toxic relationships, this can definitely get confusing sometimes.

So in this episode, I'll teach you what love bombing is and some practical tips on how to know if you're falling into a trap of toxic love or if it's something healthier, more genuine and for keeps.

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
https://youtu.be/T10mKfyFbds
https://youtu.be/T10mKfyFbds
https://youtu.be/T10mKfyFbds
https://youtu.be/T10mKfyFbds
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EPISODE HIGHLIGHTS:

1. How being in toxic relationships affect your trust and judgement
2. What love bombing is, the kind of person to love bomb, and how to spot people who are genuinely kind
3. Call to Action: Keep a journal of questionable behaviors, find out if you are in a trauma bond,  book a free consult to see if the Soulmate program is right for you. Click on the link below to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)

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MENTIONED IN PODCAST:

1. Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang 
2. Listen to Episode 14: When love hurts, Are you in a trauma bond?
3. Listen to Episode 127: Guided Meditation - Revive Self-trust & Confidence like a Goddess

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OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"As you grow as a person and as you heal as an individual, you are no longer going to be a match for your environment."

Are you struggling to cope in a toxic environment? In this episode, I'll teach you some practical tips on how to cope when toxic things like work culture, relationships or home environment trigger you.

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang

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EPISODE HIGHLIGHTS:

1. Why we get triggered with toxic situations or environments
2. Three practical ways to cope in these types of environments
3. Call to Action: Set goals for your new environment, create your game plan, find ways to fill your cup. Click on the link below to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)

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MENTIONED IN PODCAST:

1. Subscribe to my YouTube channel and watch this animated episode on YouTube - Comment Hi"! https://www.youtube.com/@bygloriazhang 
2. Listen to Episode 131 - Does Society Want You To Stay Traumatized? (Plus Gloria's Secret Reveal!)
3. Crisis & Chat Lines International: https://findahelpline.com/
4. Domestic Violence Resources International: https://safeandtogetherinstitute.com/international-domestic-violence-resources/

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OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"The institutions and systems that make up our modern society, have been created by people with trauma."

👇 SUBSCRIBE & LEAVE A COMMENT ON THE YOUTUBE VERSION👇
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang
https://www.youtube.com/@bygloriazhang

Research: Environmental 'memories' passed on in epigenetics: https://www.psycom.net/trauma/epigenetics-trauma
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EPISODE HIGHLIGHTS:

1. The reason why healing in this world is so hard
2. My big reveal and what's about to come in Season 2
3. Call to Action: Click here to watch the video episode on YouTube and comment "hey bestie" to let me know that you're watching and listening :)

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MENTIONED IN PODCAST:

1. Subscribe to my YouTube channel and watch this episode on YouTube - don't forget to say "Hi"! https://www.youtube.com/@bygloriazhang 
2. Listen to Episode 90 - The Truth: Humanity's Core Wound (Really Deep)

________________________________________

OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Book A Free Love Strategy Consult:  Learn to see if the Soulmate program is right for you by booking a free call here.

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show.  🎁
To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

🎟️ FREE Heal Your Inner Child Workshop!  Click to register for my powerful 2-hour online event, spots are limited! Experience live teachings to release emotional patterns, 432hz sound healing frequencies, and become the safe, joyful, and free version of yourself. 

WAS THIS HELPFUL?
I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews