There is a psychological key that shapes your future in love, and it’s called your self-state.

In this episode of the Deeper Dating Podcast, I’ll help you discover the self-states you’re living from — and how to shift into one that leads you to deep love, self-honoring, and grounded hope.

Listen For:

:00 What is a self-state and how does it shape our relationships?

4:08 What is the “gift zone” and why is it key to deeper intimacy?

7:40 What happens when we’re dating from a diminished self-state?

12:32 How does our self-state affect our sex life and boundaries?

23:11 How can we use visualization to shift out of self-doubt?

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