The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

196 -  If you're the kind of person that wants to intentionally design your life, bring your biggest dreams into reality, then you want to be asking yourself the 3 questions we talk about on this podcast episode.

Any questions, message Ang @angbarnard on IG or email Ang at [email protected].

Want to book a special rate single 1:1 session to help you get some clarity? You can do that here!

https://angbarnard.thrivecart.com/coachingsessionspecial/

Want to do an Energy Leadership Index Assessment + a Couple Sessions? Details Here! https://www.angbarnard.com/copy-of-speaking

194 - Dealing with a less than ideal situation in your life or just some "crap" as we'd call it? If so, listen up as we got some wisdom to help shift your energy around all that's happening...

Any questions, message Ang @angbarnard on IG or email Ang at [email protected].

Want to book a single 1:1 session to help you gain some clarity? You can do that here!

https://angbarnard.thrivecart.com/coachingsessionspecial/

193 - We’re picking up where we left off in part 1 of The Becoming Holistically Healthy Series and sharing 7 more healthy shifts you can easily make to boost your energy and become holistically healthier (mind, body, spirit)! Naturopathic practitioner, Silvia Maurer is back on the show!

You can follow Silvia, find her products and book a free naturopathic consultation over at https://www.beehempy.net/products

**Also check out the Bobby Approved App to scan your foods when shopping or the Yuka App, which is also great to scan cosmetic products

*Ang’s recommended travel condiment dispensers:

https://amzn.to/3VmvMuu

Any questions, message Ang @angbarnard on IG or email Ang at [email protected].

Want to book a single 1:1 session to help you gain some clarity? You can do that here!

https://angbarnard.thrivecart.com/coachingsessionspecial/

191 -  If you refuse to have just a mediocre kind of life filled with settling and checking boxes you don't care about then you need to have the practices of those that have an EXTRAordinary life. That's what we're talking about on today's episode. Listen up to hear 5 practices to live an extraordinary life! 

Any questions, message Ang @angbarnard on IG or email Ang at [email protected].

Want to book a special rate single 1:1 session to help you get some clarity? You can do that here!

https://angbarnard.thrivecart.com/coachingsessionspecial/

Want to do an Energy Leadership Index Assessment + a Couple Sessions? Details Here! https://www.angbarnard.com/copy-of-speaking

190 - One thing for sure is we all want to feel better and most would say they’d love some more energy. In today’s episode, we’re diving into the higher levels of energy, as some would say “more positive” levels of energy and how they impact our lives. We’re also talking about communication strategies to shift into those states more. This is part 2 of a 2 part series on energy. To learn more about the lower levels of energy, check out episode 189 if you haven’t already!

*Get your Energy Communication Guide Here: https://angbarnard.ck.page/b1fea79f5e

Want to do an Energy Leadership Index Assessment + a Couple Sessions? Details Here! https://www.angbarnard.com/copy-of-speaking

Any questions, message Ang @angbarnard on IG or email Ang at [email protected].

Want to book a special rate single 1:1 session to help you get some clarity? You can do that here!

https://angbarnard.thrivecart.com/coachingsessionspecial/

189 - You know what it’s like to be around someone who is negative and how it drains your energy. You also know what it’s like to be around someone who is positive, how they lift you up and help you feel better…And if you’re being honest, you know you go down those negative rabbit holes too, filled with the “not enough thoughts, the self doubt, I don’t know how it can workout, this person is driving me nuts, etc.”

We ALL go there and if we’re not mindful of it, it can create results we don’t want. But when you understand how energy works and how it’s ALL about how YOU are communicating with yourself and others, you go there less and don’t let the negativity of anyone bring you down with them, you become the conscious boss of how you feel and therefore create AMAZING results while feeling good! In this episode and the following, we’re teaching you ALL about the different levels, how to spot them and tips to shift them if you want to.

*Get your Energy Communication Guide Here: https://angbarnard.ck.page/b1fea79f5e

Want to do an Energy Leadership Index Assessment + a Couple Sessions? Details Here! https://www.angbarnard.com/copy-of-speaking

Any questions, message Ang @angbarnard on IG or email Ang at [email protected].

Want to book a special rate single 1:1 session to help you get some clarity? You can do that here!

https://angbarnard.thrivecart.com/coachingsessionspecial/

188 - Be honest, do you ever find yourself sometimes comparing yourself to others? Seeing awesome things happening for them and finding it triggering you into a state of feeling not enough? If so, listen up! We're dropping some wisdom bombs to help you stop letting comparison steal your joy and thrive on your own aligned path.

Any questions, message Ang @angbarnard on IG or email Ang at [email protected].

If you want to work with Ang 1:1 to clarify your vision and improve your life or career, reach out for a complimentary clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

187 - Do you ever question whether you’re making the right decision? Does the fear of making the wrong decision hold you back? If so, let’s talk about a higher energy question to consider when making decisions about anything.

Any questions, message Ang @angbarnard on IG or email Ang at [email protected].

If you want to work with Ang 1:1 to clarify your vision and improve your life or career, reach out for a complimentary clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs