The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

176 - Hey if you're struggling focusing, either have ADHD or present at times like you do, this podcast episode is for you, we’re hearing from my friend and ADHD coach, Ryan Mayer. 

In the episode we talk about the shame and guilt some of us tend to have around NOT following through on the things we set out to do and Ryan shares 3 AMAZING tips to stay focused on what is important to you and make progress you’re proud of. Ryan also shares some insights on fulfilling work for those with ADHD.

Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at [email protected] 

If you’d like to take Ryan’s course, How to Find Work That Works for Your ADHD for 30% off, go to https://market.authoritive.com/workthatworksforyouradhd?promo_code=INTENTIONAL30 

Follow Ryan at:

• Facebook: https://www.facebook.com/ADHDcoachRyan 

175- Are you curious about how to bring magic into the mundane things of life or how to feel good while waiting for the thing you desire to become reality? If so, listen up, we got some strategies and insights into why this is so important when designing a life you love.

Get the Energy Communication Guide here  or at angbarnard.com

Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at [email protected]  

If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

174- Do you have your own back? Are you showing up from a place of love and authenticity or is fear and worry getting the best of you and holding you back? We’re talking all about that on today’s podcast and how having your own back and showing up authentically is essential to creating an abundant, intentional life. 

Get the Energy Communication Guide here  or at angbarnard.com

Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at [email protected]  

If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

173- Need a pick me up? Some motivation? Inspiration? A reminder you can handle all the things on your plate? Here's a quick episode for you!

Get the Energy Communication Guide here  or at angbarnard.com

Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at [email protected] 

If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

172- Have you ever invested time and energy into something that didn't work out and been left feeling frustrated that you "wasted" that time or money? If so listen up, we're talking about how to handle all that. 

Get the Energy Communication Guide here  or at angbarnard.com

Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at [email protected] 

***Come to my faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! Get a V.I.P. ticket, it's beyond worth it!  Details at: intentionalliferetreat.com

If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

171- If you value intentionally designing your life, you’ll enjoy hearing this authentic conversation between my entrepreneurial, coffee loving, pilot friend, Phil and I. We drop wisdom 💣 + strategies on the good, fun and not so fun parts of designing the life you want. 

Also, If you want some really yummy coffee, check out Phil’s coffee company at readyroomcoffee.com and @ready_room_coffee. It’s so freaking good!!! You can follow Phil’s adventures over at @la_vita_susan_18 

Any questions about anything at all, just message, me, Ang on IG @angbarnard or email me at [email protected] 

***Come to my faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! Get a V.I.P. ticket, it's beyond worth it!  Details at: intentionalliferetreat.com

If you want to work with (me) Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

170- Interested in having more dramatic advancements related to the things you love? We're talking ALL about setting yourself up for more quantum leaps. Let's shift out of trying so hard and into that anything is possible kind of energy + opportunities galore.

Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at [email protected] 

Come to Ang’s  faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! Get a V.I.P. ticket, it's beyond worth it! 

https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M

If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

169 - Do you feel busy AF lately? If you know what AF stands for you know it's needed for the emphasis. If not, just go with do you feel REALLY busy lately? Do you wish you had more joy-filled days? If so, we're talking about the energy you're generating and how to shift it. 

Any questions about anything at all, just message Ang on IG @angbarnard or email Ang at [email protected] 

Come to Ang’s  faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! Get a V.I.P. ticket, it's beyond worth it! 

https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M

If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

168 - Have you ever thought it's going to take FOREVER for my dream to become reality or if you're honest, you may have times you doubt it's even possible at all? --Let's talk about NOT believing the lies and thinking like the person you want to be.

Any questions about anything at all, just email Ang at [email protected] 

If you're ready to be LEGIT intentional with your life, come to Ang’s  faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M

If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs

167 - Have you ever found yourself wishing you could communicate more confidently or you want to be someone who IS CONFIDENT or perceived that way versus insecure? If so, listen up because I have some communication hacks to share that will help you show up as the confident person you want to be. 

Any questions about anything at all, just email Ang at [email protected] 

If you're ready to be LEGIT intentional with your life, come to Ang’s  faith-filled, Intentional Life Retreat in relaxing Amish country, Shipshewana, Indiana Oct 20-22, 2023. Use code: inspire for $50 off! https://www.eventbrite.com/e/intentional-life-retreat-shipshewana-in-tickets-617420319797?fbclid=IwAR3fL_MVNrY7b4ZKxqxXV1P2zNzt4QQFZN9abuZ-El7tcoVMNqMC1BVAS6M

If you want to work with Ang to clarify your vision and improve your life or career, reach out for a free clarity/get to know you session! More Info at https://www.angbarnard.com/coaching-programs