The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

076: Some say, “How you start the day is how you end the day.” In this episode, we’re talking about how to start the day in a way that sets you up for success. It’s all about the little things because this leads to the big things. Let’s talk about the 3 main habits you should include in your morning routine that many people you admire also do (SUCCESS LEAVE CLUES) and other brain-based tips to SUSTAIN your new habits.

The new journal guide I made for you is here: https://www.angbarnard.com/vision-vibes

Here's the goal crazy planner I love: https://amzn.to/3rUjo4H

For 1:1 coaching or questions: email Ang at [email protected]

Connect with Ang in IG @angbarnard or @intentionalmindpodcast

Join "The Intentionalists" Facebook Community

angbarnard.com

075: It’s not enough to just set goals, you actually have to BE the person that makes those goals a reality. Your energy and actions need to align with your vision. The reason why only 8% who set goals actually achieve their goals is because a lot of people haven’t figured out how to align their energy and actions with their goals, for real. The being part, that’s the hard stuff...

So in this episode, I’m sharing 5 ways you can shift your energy to match your goals. It’s not woo woo weird stuff. It’s training your brain to be who you want to be. Hear me out! Let’s do this!

The journal guide I made for you is here: https://www.angbarnard.com/vision-vibes

Here's the goal crazy planner I love: https://amzn.to/3rUjo4H

For 1:1 coaching or questions: email Ang at [email protected]

Connect with Ang @angbarnard or @intentionalmindpodcast

Join "The Intentionalists" Facebook Community

angbarnard.com

074: Have you ever tried to achieve a goal and found yourself NOT doing the things you know you should be doing? Hello Self Sabotage.

In this episode, were reviewing an older epsiode where we talk about what self sabotage looks like and 3 of my favorite strategies you can use to STOP self sabotaging behavior and reprogram your mind to be the kind of person you want to be!

If you want to know more about how the subconscious mind works, go way back to episode 7!

If you want to attend the Clarify Your Vision 2022 LIVE 1 Day Retreat VIRTUALLY on January 22, 2022 so you can clarify your goals and get your vision board created, go to https://bit.ly/Vision2022Retreat

Investment is $45 this time only!

For 1:1 coaching or questions: message [email protected]

Connect with Ang @angbarnard or @intentionalmindpodcast

Join, "The Intentionalists" Facebook Community

angbarnard.com

073: If you want to make 2022 your best year yet, try doing the 3 things we talk about in this episode! It's all about your mind, so what are you telling it? Who are you becoming this year?

If you want to attend the Clarify Your Vision 2022 LIVE 1 Day Retreat VIRTUALLY on January 22, 2022 so you can clarify your goals and get your vision board created, go to https://bit.ly/Vision2022Retreat

Investment is $45 this time only!

or message [email protected] with subject VISION 2022 to reserve your spot 

Connect with Ang @angbarnard or @intentionalmindpodcast

Join, "The Intentionalists" Facebook Community

angbarnard.com

072: Have you ever been trying to improve your life, but then crap hits the fan? Or you keep experiencing road blocks?

Maybe something happens leaving you confused and wondering if you’re going down the wrong path or if what you want is even possible?

Well, I’m here to give you a new way of perceiving things “not going the way you want them to” and what to do when the crap hits the fan.

In this episode, we’re talking about the Law of Polarity, also known as the Law of Opposites and how it may show up in YOUR life and what to do WHEN it does show up because it will. ;)

If you’re still wanting to get clear on your vision for 2022, click here to be notified when the next Clarify Your Vision Course launches: https://www.angbarnard.com/cyvfirsttoknow

071: Ever set out to achieve a goal and not accomplish it? If so, you're like most people, but how do you be more like the 8% that actually do achieve the goals they set out to?

That's what we're talking about in this episode what the 8% who achieve their goals do differently...

If you want help on getting clear on your vision to make the next year your best year yet, Get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to https://www.angbarnard.com/cyvfirsttoknow

Want to get clear on your values? Grab your values assessment here:

https://bit.ly/clarifyyourvalues

Podcast requests, kind words or feedback? Email Ang at [email protected].

Connect with Ang @angbarnard or @intentionalmindpodcast

Join, "The Intentionalists" Facebook Community

angbarnard.com

070: Have you ever had a dream and wondered what the heck did that mean?

Yeah, me too. On this episode, we dive into how we learn from our dreams. Maybe the subconscious is trying to tell us something? You'll find out in this episode how to actually interpret a dream.

If you want help on getting clear on your vision to make the next year your best year yet, Get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to https://www.angbarnard.com/cyvfirsttoknow

Want to get clear on your values? Grab your values assessment here:

https://bit.ly/clarifyyourvalues

Podcast requests, kind words or feedback? Email Ang at [email protected].

Connect with Ang @angbarnard or @intentionalmindpodcast

Join, "The Intentionalists" Facebook Community

angbarnard.com

069: Is there an area of your life you want to improve (health, relationships, career, finances, etc.)?

If so, you'd benefit from hearing this episode. We talk about the thing you need to truly improve that area of your life, as well as how to strategically choose who you are spending your time with so you can achieve your goals faster.

Join, "The Intentionalists" Facebook Community where I go live and share weekly tips to be more intentional in your life and graphics that relate to podcast episodes.

If you want help on getting clear on your vision to make the next year your best year yet, get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to angbarnard.com/cyvfirsttoknow

Podcast requests or info. on the healthy habits health coaching program, Email Ang at [email protected].

Connect with Ang @angbarnard or @intentionalmindpodcast

angbarnard.com

068: If you want to be intentional about how you give gifts this year, listen up! We're talking about the system I use to give intentionally and a bunch of ideas for gifts that are clutter free and ones they will enjoy, as well as creative ways to give!

Join, "The Intentionalists" Facebook Community where I posted the image of the gift ideas and share more tips to be intentional in your life.

If you want help on getting clear on your vision to make the next year your best year yet, get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to angbarnard.com/cyvfirsttoknow

Podcast requests, kind words or feedback? Email Ang at [email protected].

Connect with Ang @angbarnard or @intentionalmindpodcast

angbarnard.com

067: Do you want to be more intentional with how you spend your money? How you eat? Intentional in your life in general? If so, listen up!

We share 7 tips to help you be more intentional with your food, money & life in general.

If you want help on getting clear on your vision to make the next year your best year yet, Get on the "Clarify Your Vision First to Know List" to snag some bonuses and discounts for the 2022 program, go to https://bit.ly/CYVFirsttoknow

Podcast requests, kind words or feedback? Email Ang at [email protected].

Connect with Ang @angbarnard or @intentionalmindpodcast

Join, "The Intentionalists" Facebook Community

angbarnard.com