The Intentional Mind ™ Podcast - For Purpose-Driven Moms Who Want to Live and Work More Intentionally

046: If you want to travel more, create more fun memories with the people you love, or be more creative with your work, this episode will get you thinking about using Airbnb even more!

We go beyond just the benefit of booking a stay...

I love Airbnb because it led to me living in dreamy places, doing my dream work and becoming completely debt free! 

I think it can do the same for many others too!

Connect with me, Ang @angbarnard 

For coaching questions and podcast requests send an email to: [email protected]

045: Want to have a more fun & loving relationship with your significant other or future significant other?

If so, this episode is for you. I share my top tips to improve your relationship and bring in a little nerdy science into why it really works.

I hope you get as much value as I got from implementing these tips.

Here is the 5 Love Languages Quiz I spoke about. 

Connect with me, Ang @angbarnard or angbarnard.com.

Email your questions and podcast requests to [email protected]

Join our FB Group at: https://bit.ly/intentionalistsgroup

044: Do you feel like you could be managing your time better? Want to be more INTENTIONAL with your time so you can design the life you want?

In this episode, you're hearing 15 productivity hacks from billionaires, olympic athletes, straight A students, entrepreneurs and others you’d admire.

To get the time log mentioned, click here.

You can connect with Ang on instagram @intentionalmindpodcast or @angbarnard.

Want 1:1 coaching or have a podcast suggestion, email Ang at: [email protected]

043: We all want to feel motivated and inspired daily, but let's be real, that isn't always the case. 

So how do we shift ourselves into feeling motivated and inspired?

In this episode, I share my top 5 tips to motivate and inspire yourself. 

Connect with me, Ang over @angbarnard or in the Facebook group, The Intentionalists at https://bit.ly/intentionalistsgroup

Intentionalmindpodcast.com

042: Do you feel like you have too much clutter in your life? Maybe it comes in the form of mental clutter? Physical clutter? Schedule clutter??

In this episode, we talk about all things clutter and hear decluttering tips to create more peace and joy in our lives from Angie Hyche, a professional organizer and author of Unholy Mess: What the Bible Says About Clutter.

Get Angie’s book here: https://amzn.to/3oSjtDM

Learn more about her at https://shipshape.solutions

Connect with Ang over @angbarnard or in the Facebook group, The Intentionalists at https://bit.ly/intentionalistsgroup

Intentionalmindpodcast.com

040: If you find yourself feeling unmotivated, needing more energy, and wanting to feel better in your body, these daily habits will help you and improve your relationships as well! ;)  

The nutritional products mentioned are:

Greens: https://amzn.to/3uQiRB2

Mushroom Coffee with Lions Mane: https://amzn.to/33HtTwc

Electrolyte Mix for Water: https://amzn.to/2RTXboE

Connect with Ang on Instagram @angbarnard

intentionalmindpodcast.com

039: If you've noticed you have a tendency to make progress and then "fall off the wagon" and then get back on only to fall off again, you're energy has something to do with it.

On this episode, we hear from Natalie Ehmka who helps Conscious Leaders make the impact they desire by getting their energy into alignment. 

You can find Natalie over at natalieehmka.com and on her podcast, The Next Conscious Leader Podcast.

Connect with Ang @angbarnard or on the FB Group, The Intentionalists 

038: Have you ever wondered why you feel so drained or how you can create more energy for yourself so you feel better and show up as the person you want to be? 

If so, listen up! This episode, we talk about 6 energetic influencers that are already affecting your energy and how to use them to enhance your energy.

The 6 are:

Mental, Emotional, Physical, Environmental, Social & Spiritual

Connect with Ang @angbarnard or angbarnard.com

037: On this episode, we're talking about energy and what is holding us back. 

If you haven't been feeling the way you want to or making the progress you want...Fear, anxiety, triggered or wanting to avoid doing things because of overwhelm, listen up! 

We have Shannon Pinkston, a former Casting Director and Intuitive Coach on the show to share her story and tips to shift out of those states that hold us back.

She hosts the podcast, Adventures of the Airstream Oracle.

Her free Facebook Group is https://www.facebook.com/groups/dragonfly.energy.wellness

You can find her on Instagram @airstream_oracle

Connect with Ang on Instagram @angbarnard, message any requests you have!

Find us on Facebook at The Intentionalists