For women with a history of disordered eating, the first months of sobriety can often include an unwanted surge of challenging experiences around food.

Registered Therapist and eating disorder specialist Liza Feilner joins Suzanne and Susan today to help us navigate this tricky issue. Liza has over two decades of experience supporting women with eating disorders, and she has also been sober since she was 23 years old!

She’ll share why food challenges and disordered eating can arise in sobriety, the importance of giving yourself grace as you navigate major life changes, and how to seek help if you are struggling in this way. 

Learn more about Liza’s practice: https://www.claritygroup.org/liza-feilner

I started The Sober Mom Life Cafe so women just like you can find connection in sobriety. We have 4 Zoom Peer Support meetings every week, a monthly book club, and a private Facebook group so you can connect all day long.  Join us here, now. ❤️

Get Your Copy of my book  The Sober Shift 

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