The Sober Mom Life

The Intersection of Sobriety and Disordered Eating with Liza Feilner


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For women with a history of disordered eating, the first months of sobriety can often include an unwanted surge of challenging experiences around food.


Registered Therapist and eating disorder specialist Liza Feilner joins Suzanne and Susan today to help us navigate this tricky issue. Liza has over two decades of experience supporting women with eating disorders, and she has also been sober since she was 23 years old!


She’ll share why food challenges and disordered eating can arise in sobriety, the importance of giving yourself grace as you navigate major life changes, and how to seek help if you are struggling in this way. 


Learn more about Liza’s practice: https://www.claritygroup.org/liza-feilner



Are you looking for community in sobriety? Join us in the The Sober Mom Life Cafe

For $40/month, you’ll get access to 12 weekly peer support meetings, the exclusive Cafe social feed, our monthly book club and happy hour, the chance to share your story on The Real Sober Moms, and even a monthly Bravo chat! For a limited time, get one week free! 


The Sober Mom Life Community is also available, for just $5.95/month - In the Community, you’ll receive access to the exclusive Community social feed, the exclusive community chat, our monthly book club, and one free weekly meeting. 


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The Sober Mom LifeBy suzanne

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