The Joel Evan Show

On Mindset Mondays, I go over the latest trends regarding mindset, motivation, success, and personal development. These podcasts will be short 15-20 mins just to give you bite-sized tactics and strategies to start your week off strong and finish even stronger.

This week’s episode is on creating The Winner's Mindset:

- What gives winner's the edge?
- How do winner's stay so consistent?
- The universal laws of winning

If you're looking for holistic health coaching and getting to the root cause of your issue, or you want to lose weight permanently through a holistic method that focuses on mindset, nutrition, detox, and habit mastery, then DM me “I'M READY”@joelevancoaching or email me [email protected] [www.joelevancoaching.com]

Health Hack Fridays are short 1-5 minutes episodes to give you simple easy hacks, solutions, and strategies that you can implement right away to have an impact not only on weight loss but overall health.

If you're looking for holistic health coaching and getting to the root cause of your issue, or you want to lose weight permanently through a holistic method that focuses on mindset, nutrition, detox, and habit mastery, then DM me “I'M READY”@joelevancoaching or email me [email protected] [www.joelevancoaching.com]

Every Thursday, my wife Nini and I go LIVE to talk about the powerful plant therapy of essential oils and how you can start incorporating them into your regular day-to-day life. As a health coach and father of two young boys, I’ve seen the powerful effects firsthand and now I want to share not only the healing properties of EO's, but also the business side for those that are interested. My goal is not to only empower those in their health journey and promote the idea of a “health coach in every home,” but also to be financially free so that you can have more impact, more freedom, and more time to do the things you deserve.

This week we're talking sunscreens!

- Mineral vs Chemical sunscreens
- What is SPF and why does it matter?
- Top Ingredients to Avoid

With the help of my mentor who got me into the essential oils game, Melody Watts, who has over 15 years specialized in functional medicine and essential oils, we put together for you this awesome FREE course. It’s called The Continuing Education Course, it’s 10 classes covering hormones, skin health, metabolic health, detox, sleep and much more at https://www.joelevancoaching.com/teachme, you can sign up and get the course for free.

Once you take the course and by the way if your customer when you're done with the course email me [email protected] for a free gift 

The course is free because I believe it’s so valuable I want people to have it. If you decide to also enroll and become a member at our link we’ll send you a free gift.

Every Wednesday I go LIVE to talk about a topic, trend, and the latest research in the areas of metabolic health and weight loss. I’m on a mission to help over a million people get healthy and lose weight so that they can start living the highest version of themselves. When you’re healthy, you’re more confident and have higher self-esteem. That confidence bleeds into every area of your life. Those same people are more purposeful and make greater change in the world.

Every wonder why we're so addicted to food and why it's so tough to overcome? Well, in this episode I answer the why and how you can fix it.

- The 5 Big Ways we're being manipulated by Big Food
- What's happening to your brain during addiction
- How to fix it permanently

If you're looking for holistic health coaching and getting to the root cause of your issue, or you want to lose weight permanently through a holistic method that focuses on mindset, nutrition, detox, and habit mastery, then DM me “I'M READY”@joelevancoaching or email me [email protected] [www.joelevancoaching.com]

I am extremely blessed to have Dr. Stephanie Seneff on the show, a Senior Research Scientist (MIT’s highest research rank) at the Computer Science and Artificial Intelligence Laboratory, she has supervised 21 Master’s and 14 Ph.D. students. For over a decade, since 2008, she has directed her attention towards the role of nutrition and environmental toxicants on human disease, with a special emphasis on the herbicide glyphosate and the mineral sulfur.

This is a monster interview, especially as just a week ago, the court ordered the Environemntal Protection Agency (EPA) to reassess the toxicity of glyphosate, after compelling arguments were made suggesting the toxic chemical was not so benign as once preached our government agencies.

I first learned of Dr. Seneff's work a year ago at a health conference and some of the connections she had made with the rise in autism and glyphostate use. Also, in that conference we talked about the infertility epidemic amongst women and hormones and glyphosate use. In this episode we dive into how this toxic molecule can damage your innate immune system, cause leaky gut, disrupt your hormones, metabolism and weight gain, and much more.

If you're looking for holistic health coaching and getting to the root cause of your issue, or you  want to detox from glyphosate, pesticides, environmental toxins, and other heavy metals, using a systematic holistic protocol, then  DM me “DETOX” @joelevancoaching or email me [email protected] [www.joelevancoaching.com]

Timeline

1:00 - The connection between autism and glyphosate
5:11 - What people don’t understand about glyphosate
7:00 - What surprised Dr. Seneff the most
10:30 - Glyphosates’ effect on weight loss and metabolic health
13:11 - How glyphosates destroys the innate immune system and collagen
15:00 - The C-virus and how glyphosate affects the lungs
18:27 - Hormones and glyphosate
22:31 - Is there a safe amount of glyphosate?
24:45 - The shikkimate pathway and how glyphosate destroys the gut
29:14 - Glyphosate and multiple sclerosis (MS)
33:00 - How glyphosate destroys sulfate pathways
35:00 - The truth about Vitamin D supplementation
37:00 - GMO, bioengineered food, Beyond Meat, & Crisper
42:20 - What can we do to prevent toxicity and detox from glyphosate?
47:10 - mRNA vaccines are more dangerous than glyphosate?

Other Resources/Links

Dr. Seneff’s Website
Dr. Seneff’s book Toxic Legacy

On Mindset Mondays, I go over the latest trends regarding mindset, motivation, success, and personal development. These podcasts will be short 15-20 mins just to give you bite-sized tactics and strategies to start your week off strong and finish even stronger.

This week we talk about the three leaderships practiced by elite Navy SEALS and how these principles can be used in the battlefield, the boardroom and even in your family and relationships.

Many of these concepts come from Jocko Willink's book Leadership Strategy & Tactics.

Health Hack Fridays are short 1-5 minutes episodes to give you simple easy hacks, solutions, and strategies that you can implement right away to have an impact not only on weight loss but overall health.

In this episode I talk about the top 3 sugars for metabolic health and overall wellness that you should ONLY be consuming. At the end I also cover a fourth sugar, honey, and why I think that it  should also possibly be included in the top 3 list.

If you're looking for holistic health coaching and getting to the root cause of your issue, or you want to lose weight permanently through a holistic method that focuses on mindset, nutrition, detox, and habit mastery, then DM me “I'M READY”@joelevancoaching or email me [email protected] [www.joelevancoaching.com]

Top Recommended Sugars

Rx Sugar (Allulose)
Swerve Stevia
Lakanto Monkfruit Sweetner
Beekeeper’s Naturals B Powered

Every Thursday, my wife Nini and I go LIVE to talk about the powerful plant therapy of essential oils and how you can start incorporating them into your regular day-to-day life. As a health coach and father of two young boys, I’ve seen the powerful effects firsthand and now I want to share not only the healing properties of EOS, but also the business side for those that are interested. My goal is not to only empower those in their health journey and promote the idea of a “health coach in every home,” but also to be financially free so that you can have more impact, more freedom, and more time to do the things you deserve.

With the help of my mentor who got me into the essential oils game, Melody Watts, who has over 15 years specialized in functional medicine and essential oils, we put together for you this awesome FREE course. It’s called The Continuing Education Course, it’s 10 classes covering hormones, skin health, metabolic health, detox, sleep and much more at https://www.joelevancoaching.com/teachme, you can sign up and get the course for free.

Once you take the course and by the way if your customer when you're done with the course email me [email protected] for a free gift 

The course is free because I believe it’s so valuable I want people to have it. If you decide to also enroll and become a member at our link we’ll send you a free gift. 

Every Wednesday I go LIVE to talk about a topic, trend, and the latest research in the areas of metabolic health and weight loss. I’m on a mission to help over a million people get healthy and lose weight so that they can start living the highest version of themselves. When you’re healthy, you’re more confident and have higher self-esteem. That confidence bleeds into every area of your life. Those same people are more purposeful and make greater change in the world.

If you're looking for holistic health coaching and getting to the root cause of your issue, or you want to lose weight permanently through a holistic method that focuses on mindset, nutrition, detox, and habit mastery, then  DM me “I'M READY”@joelevancoaching or email me [email protected] [www.joelevancoaching.com]

Blessed to connect with Eileen Durfee, the founder of Creatrix Solutions, one of the most eclectic and innovative wellness champions I have ever met. I've been following for many years, as she's a biohacker and inventor of several products and multiple patents. I first started following Eileen when I saw her on social media promoting portable infrared saunas, the efficacy of ozone, coffee enemas, and the importance of a specific type of salt. Well, Eileen has a new product that is helping restore and rebalance people's necks and spines that are becoming damaged due to poor posture. Eileen is also working with professional athletes and MMA fighters such as Luke Rockhold, who has seen dramatic benefits from following some of the spinal fitness exercises. 

Eileen goes into the detailed science of "perfect posture," and why many practitioners have it completely wrong. Eileen invented some new products such as the neck shaper coupled with foam rollers placed in specific locations along the spine that can help reverse many postural issues. The great thing too is the exercises are simple, require no impact, and very little time.

If you're looking for holistic health coaching and getting to the root cause of your issue, or you want to lose weight permanently through a holistic method that focuses on mindset, nutrition, detox, and habit mastery, then  DM me “I'M READY”@joelevancoaching or email me [email protected] [www.joelevancoaching.com]

Timeline

5:00 - history of spinal fitness
11:30 - most common injury for NFL players & how to reverse it
17:00 - what should most people be doing to maintain spinal fitness
18:50 - should we be stretching?
21:36 - how tight muscles destroy athletic performance
26:50 - simple exercises to restore your spine and neck
29:30 - how spinal fitness help prevent seizures and headaches
37:14 - what people can do with neck fusions
42:46 - carpal tunnel and thoracic outlet syndrome solutions
44:39 - how proper spinal alignment helps with sleep
47:41 - Lightning Round Questions

Other Resources/Links
Creatrix Solutions Website