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Meal prep is a great way to make sure you're eating healthy, but it can be a hassle.

You either love it, or you loathe it. But either way, meal prep can be a huge time-suck. And if you're trying to stick to a diet, the last thing you need is more stress and more on-off stops than a light switch.

That's why I created my FREE simplifying meal prep & macros for busy lives course! It's easy to follow and includes 4 simple ways to make meal prep work for YOU—no matter how busy your life is.

Yes please, I need simple meal prep Verona

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Now, raise your hand if you’ve ever said this:
"I want to eat healthy, but I just don't have the time."

We've all been there, balancing a bazillion things at once—the job, the kids, the latest episode of that TV show you can't seem to quit (no judgement, we're all hooked on something!).

But here's the real talk moment: most of us don't avoid eating healthy because we're racing against time. Nope. We skip out on the good stuff because, well, cookies taste better than kale! (It’s science, folks.)

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Too busy To Plan Meals? I show you how in my FREE course here

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Too busy to meal prep? Grab my FREE course where I show you how here

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In today's episode, we're giving you 5 reasons why finding time for exercise is hard, and how to make the most of it—even when you're tired and busy with a jam-packed schedule.


SHOWS MENTIONED IN THE EPISODE
Struggling with Time Management? Check out my friend mentioned in this episode here

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5 Simple Steps To Eat Better As A Solopreneur. Easy right? 

Reality check? Between managing business plans, meeting deadlines, and let’s not forget... actually trying to have a social life, it’s like trying to do the salsa dance while balancing books on your head.

If you've been riding this struggle bus for WAY too long, then you'll want to listen into on this episode and don't forget to listen till the end where I'm answering your questions. 

I'm  diving deep  into simple meal prep tricks, time-saving tips, and helping you make those macros work, no matter how crazy your schedule gets.

Ready?

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Sign up for your custom Macros & Meal Prep Framework here

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Work with me here

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📱 Text me your biggest meal planning struggle!

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Sign up for your custom Macros & Meal Prep Framework here

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📱 Text me your biggest meal planning struggle!

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Book Your Meal Prep Road Map Session With Me Here

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📱 Text me your biggest meal planning struggle!