The Kathie Owen Perspective Podcast

Send us Fan Mail

🎙 Podcast Show Notes

Leadership today requires more than intelligence or experience.
 It requires emotional regulation under pressure.

In this episode, Kathie Owen explains how she works with elite leaders, founders, and executives to help them operate more like professional athletes — regulated, present, and resilient.

Kathie shares:

• Why emotional regulation is the missing skill in leadership
• How observation and discernment create clarity
• What it looks like to work with her as an invitation-only consultant
• Why leadership performance includes work, home, wellness, and recovery
• How workplace case studies reveal patterns leaders often miss

This episode offers a grounded look at leadership under pressure — without hype, hustle, or quick fixes.

🔗 Blog post with bonus resources:
https://www.kathieowen.com/blog/leadership-under-pressure

Learn more at:
 KathieOwen.com

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

Leadership Boundaries & Preventable Accidents: A Workplace Case Study

In this episode of Workplace Case Studies with Kathie, we delve into a serious incident involving a leadership boundary breach, a preventable accident, and its long-term impact on employees.

Through a real-life example with fictionalized details, Kathie explores the effects of blurred authority lines, overlooked safety procedures, and the emotional fallout on the workforce.

This case study underscores the importance of maintaining clear leadership roles and the lasting impact of unexamined leadership behavior on organizational culture and employee well-being.

Blog Post with bonus resources: https://www.kathieowen.com/blog/preventable-accident

Timestamps:
00:00 Introduction to Workplace Case Studies
00:57 The Incident Unfolds
02:22 Immediate Aftermath and Response
03:18 Long-term Impact on Employees
04:01 Organizational Response and Oversights
04:42 Lessons in Leadership and Culture
05:51 Conclusion and Final Thoughts

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

Why New Year's Resolutions Fail: The Truth About Real Change

In this episode of Kathie's Coaching Podcast, Kathie Owen, a wellness and performance coach with over 25 years of experience, delves into why New Year's resolutions often fail and what truly drives meaningful change.

Kathie explains that needing a specific date to start a change means you're avoiding an underlying issue. She emphasizes that real change happens through consistent behavior and decision-making rather than waiting for a new year to begin.

She encourages listeners to expect excellence and take immediate action rather than postponing their goals. Tune in to learn how to make true, lasting changes in your life.

Blog Post for today's episode: https://www.kathieowen.com/blog/new-year-resolutions-suck

Timestamps:
00:00 Welcome to Kathie's Coaching Podcast
00:25 The Problem with New Year's Resolutions
01:40 The Psychology Behind Resolutions
02:46 The Importance of Consistency
03:54 Expect Excellence, Not Perfection
04:51 Real Change Happens Quietly
05:18 Kathie's Coaching Services
05:40 Closing Remarks

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

Workplace Dynamics: Navigating Emotional Boundaries and Role Clarity

Join us as we explore a relatable workplace case study featuring fictional characters that shine a light on real-world patterns. Meet Darla, a department director, Sam, the operations manager, Evan from IT, and Lena, an analyst.

We dive into a typical office scenario where Darla's well-meaning conversation interrupts workflow, demonstrating the subtle yet significant impact of blurred work relationships. Understanding these dynamics is crucial for maintaining efficiency and emotional well-being at work. Tune in to learn how to foster better role clarity and handle emotional boundaries effectively in the workplace.

Blog Post with bonus resources: https://www.kathieowen.com/nice-boss-costly-pattern

Timestamps:
00:00 Introduction to the Workplace Case Study
00:12 Meet the Team
00:50 Scene One: The Package
01:20 Scene Two: The Conversation
02:14 Scene Three: The Luncheon
02:45 Analyzing the Patterns
03:45 The Importance of Role Clarity
04:25 Final Thoughts and Takeaways

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

Spotting Red Flags in Business Relationships: A Workplace Case Study

In this episode, we dive into a workplace case study to reveal how subtle behaviors and patterns during a simple lunch can predict future business conduct. By observing interactions during an informal setting, we can identify tendencies such as complaint behavior, lack of communication, and externalizing responsibility—all of which signal potential issues in serious business transactions.

Kathie explains why early detection of these signals is crucial for maintaining successful professional relationships. Watch now to learn how to identify and respond to these warning signs before they lead to major financial losses.

Blog Post with bonus resources: https://www.kathieowen.com/blog/small-signals-big-losses

Timestamps:
00:00 Introduction to Workplace Case Study
00:24 Observing Behavior at Lunch
01:38 Analyzing the Lunch Interaction
02:15 The Business Transaction Example
02:56 Executive Insights and Recommendations
04:12 Conclusion and Final Thoughts

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

The Hidden Costs of Ignoring Burnout: A Story of Overlooked Human Strain

In this episode of Kathie's Coaching podcast, Kathie shares a profound story about a profitable company that encounters a tragic accident due to overlooked human strain and systemic failures. 

Through the stories of two employees, Kyle and Bob, Kathie illustrates how leadership can often fix the wrong problems by relying too heavily on technology and overlooking the human elements. 

She emphasizes the importance of leaders observing their people, understanding their burdens, and providing support before burnout leads to catastrophe. 

This episode serves as a crucial reminder that efficiency should not come at the expense of humanity in organizations.

Blog Post with Bonus Resources: https://www.kathieowen.com/blog/small-signals-big-losses

Timestamps:
00:00 Introduction to Kathie's Coaching Podcast
00:40 The Story of Kyle and Bob
03:47 The Fatal Accident and Its Aftermath
05:13 The Company's Response and Missed Lessons
06:32 The Importance of Human Observation in Leadership
07:27 Conclusion and Call to Action

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

🎙️ Podcast Show Notes

Episode Title: Seeing What Others Don’t

There are moments in life when clarity doesn’t come from doing more—but from going quiet.

In this episode, Kathie shares why she stepped away from creating content, what surfaced during that pause, and how she finally understood the deeper pattern behind her work, her family, and her unique way of seeing the world.

This conversation explores the idea that what we often label as frustration, overthinking, or being “too much” is frequently misunderstood intelligence looking for the right expression.

Kathie weaves together personal stories, family lineage, leadership insight, and emotional intelligence to explain how pattern recognition shows up differently in people—and why that difference matters so much in leadership, teams, and life.

In this episode, you’ll hear about:

• Why most people assume everyone sees the world the same way
• How pattern recognition can show up through math, theology, sports, systems, or people
• The difference between physical, mental, spiritual, and emotional “geometry”
• Why frustration is often genius without context
• How emotional momentum shapes teams long before metrics catch up
• And how your most natural way of seeing may be your greatest gift

This episode marks the beginning of a new chapter—one rooted in clarity, truth, and alignment.

Links & Resources:

📝 Read the companion blog post:
👉 https://www.kathieowen.com/blog/the-patterns-i-see

🌐 Learn more or submit an inquiry (invitation only):
👉 www.kathieowen.com

If this episode resonated, please subscribe, leave a review, and share it with someone who might finally feel seen by this message.

Timestamps:
00:00 Welcome Back to Kathie's Coaching Podcast
00:45 A Personal Journey of Clarity and Transformation
01:25 Discovering the Family Gift
01:59 The Unique Perspectives of My Family
03:49 Realizing My Own Superpower
05:04 Passing the Gift to the Next Generation
05:44 Mapping Human Behavior
07:01 Embracing the Gift and Its Impact
07:23 Conclusion: Recognizing Your Own Superpower

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

Achieving Self-Mastery: Kathie's Transformative Journey with Coach Cintia

In this episode of Kathie's Coaching podcast, Kathie Owen shares her profound testimonial about her transformative journey with coach Cintia.

Kathie recounts her challenges with anxiety, old thought patterns, and the path to self-mastery. Through vivid personal anecdotes, Kathie describes how Cintia's coaching helped her navigate through emotional turmoil, enhance her presence, and achieve remarkable wins in various aspects of her life including business, relationships, and weight loss.

Tune in to hear about the power of presence, meditation, and the concept of living in the end as taught by Neville Goddard, which were pivotal in Kathie's journey to self-mastery.

00:00 Introduction to Kathie's Coaching Podcast
00:28 A Powerful Testimonial Begins
01:03 Lessons from Toastmasters
04:35 The Journey to Self-Mastery
07:43 Overcoming Anxiety and Emotional Regulation
12:25 Living from the End: Neville Goddard's Teachings
24:22 Manifesting Wins and the Power of Presence
31:57 Unexpected Weight Loss Journey
33:18 Anxiety and Weight Gain Connection
34:42 Breakthroughs in Managing Anxiety
35:49 Choosing Your Experiences
37:07 Embracing Personal Choices
39:55 Manifesting Through Acceptance
45:26 Dreams and Subconscious Messages
55:43 The Power of Intuition and Presence
01:00:33 Concluding Thoughts and Resources

Find Cintia on Instagram: www.instagram.com/manifesting_my_self
Cintia's website: www.manifestingmyself.com

Joseph Rodrigues: www.onlinetrainingforentrepreneurs.com

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us Fan Mail

From Burnout to Breakthrough: Discovering the Role of a Chief Encouragement Officer

In today's episode of Kathie's Coaching Podcast, host Kathie Owen leads a live discussion inside her skool community, the Encouragement Collective.
She shares her journey to becoming the Chief Encouragement Officer, her struggles with burnout, and how sports psychology and a particular book, 'Inner Excellence,' transformed her coaching approach.
Kathie also speaks on the power of visualization, overcoming anxiety, and the importance of remaining open to new opportunities.
Joined by fellow community members, she highlights the significance of picturing people ideally to achieve positive transformations. The episode concludes with insights on forming a team of wellness professionals and the impactful changes they've achieved together.

Timestamps:
00:00 Introduction to Kathie's Coaching Podcast
00:33 Welcome to the Encouragement Collective
00:53 The Origin of Chief Encouragement Officer
01:53 Discovering Inner Excellence
05:54 Kathie's Burnout and Recovery Journey
09:07 Embracing Meditation and Intuition
11:09 The Power of Visualization and Synchronicity
19:00 Building a Team of Wellness Professionals
22:47 Conclusion and Community Invitation

Blog Post for today's episode: https://www.kathieowen.com/blog/from-burnout-to-chief-encouragement-officer
Join the skool community: https://www.skool.com/corporate-wellness-pros-3311

Support the show

The Kathie Owen Perspective

Helping leaders, founders, and professionals recognize the human patterns that shape leadership, culture, communication, and emotional regulation under pressure.

🌐 Website: https://www.kathieowen.com

📖 Articles & Bonus Resources: https://www.kathieowen.com/blog

🎤 Human Patterns Under Pressure Live
Join an upcoming live event to explore leadership psychology, nervous system regulation, and the hidden patterns that influence performance, relationships, and workplace culture.

📱 Connect with Kathie:
 • LinkedIn
• YouTube
• Facebook
• Instagram
• Pinterest

If this episode helped you see something differently, please follow the podcast, leave a review, and share it with someone who could benefit from the conversation.

Pressure doesn't define us. It reveals the patterns we've yet to observe.

Send us a text

Expect Nothing, Handle Anything: A Lesson in Radical Responsibility and Love

Blog Post for today: https://www.kathieowen.com/blog/expect-nothing-handle-anything-courage-love-letting-go
Book Inner Excellence: https://amzn.to/4oFBhjl

In this episode of Kathie's Coaching podcast, host Kathie Owen shares her core speech in preparation for a Toastmasters event. 

Drawing inspiration from a viral moment involving NFL player AJ Brown and the book 'Inner Excellence,' Kathie elaborates on the concept of 'Expect Nothing, Handle Anything.' She outlines three crucial components: non-attachment, radical responsibility, and courage, and shares a heartfelt story about making a difficult decision for her aging dog, Rusty. 

With love as the fourth key element, Kathie demonstrates how these principles can transform expectations and help navigate life's challenges. Tune in for an insightful and emotional journey that emphasizes the power of love and resilience.

Timestamps:
00:00 Introduction to Kathie's Coaching Podcast
00:39 Setting the Stage: Expectations
01:02 A Personal Anecdote: AJ Brown's Influence
01:55 Core Message: Expect Nothing, Handle Anything
02:13 Three Key Components
03:29 A Heartfelt Story: Rusty's Final Days
05:20 The Power of Love and Courage
06:21 Conclusion and Final Thoughts